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🎵Here is the next 1 song per day instalment featuring 365 songs of jubilation
Welcome to the next 24 hour pleasuredome - volume 2
Enjoy! 😃
open.spotify.com/playlist/0uz02… 🎵
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mark mccarthy
34.1K posts
mark mccarthy
@gettoefl
man of a few words ... and the odd retweet or two
london, england Katılım Temmuz 2013
94 Takip Edilen973 Takipçiler
"What He has given me is all I want. What He has given me is all there is.
God, being Love, is also happiness.
Let me remember love is happiness, and nothing else brings joy. And so I choose to entertain no substitutes for love."
- ACIM
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The best possible state is in absolute contentment with where you are while doing the best with what you have and living your best inspired life creatively from the inside out. Fully embodied, fully present in reality.
David Hoffmeister@ACIM_YouTube
Lesson 116 🕊 Review III ✨ “For morning and evening review: (101) God's Will for me is perfect happiness. (102) I share God's Will for happiness for me.” A Course in Miracles W-pI.116.1-2. 📖 Read this lesson along with David Hoffmeister here👇 acimnow.app/browse/a-cours…
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@theresa_197O Buying on your own is hard in London with her salary. If you want to buy, better to have partner.
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@naval They don't make me worse off; they kill me off. For good.
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The real sadhana is not to forget the Self. It is not sitting quietly with one's eyes closed. You are always the Self. Just don't forget it.
Ramana Maharshi to Annamalai Swami, Final Talks
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Don't sit and meditate. It will be enough if you don't forget that you are the Self. Keep this in your mind all the time while you are working. This sadhana will be enough for you.
Ramana Maharshi to Annamalai Swami, Final Talks
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“It's interesting how young poets think of death while old fogies think of girls.”
― Bohumil Hrabal
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The practice of relaxing out of the habit of identification will in all likeliness continue as long as you have breath & form. Rejoice in the ride. Just rest with things as they are. Let it be, just let it all be. Be Self-sourced & respond with love, with wisdom, in truth.
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The mind is the ultimate trickster. It'll project a rosy illusion of what something will feel like, and if you fall for it, you are left with the let-down of its temporariness or its disappointing reality.
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I look.' Who is doing the looking? Who is the looker? That is what you always must ask yourself, 'Who sees this? Who is the looker?' And, you will say, 'I am.' Then you'll start laughing because, from practice, you will see, I see all these things going on in the world.
R. Adams
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Tons of great stuff in this one covering a few topics I haven’t gone as deep on before (like the contribution of leaky gut to atherosclerosis).
I think many of you may like this one.
Thank you, Andrew! @hubermanlab
Andrew D. Huberman, Ph.D.@hubermanlab
The new Huberman Lab episode is out: The Best Vitality & Health Protocols | Dr. Rhonda Patrick (@foundmyfitness) 0:00 Rhonda Patrick 2:40 Competition, Jumping Rope, Rope Flow 6:49 Rhonda's Exercise Routine, Cardiovascular & Resistance Training 12:30 Cognitive & Physical Benefits of Exercise, Serotonin & Impulse Control 14:40 Sponsors: Our Place & Lingo 17:03 Phones While Training? 18:45 Rhonda's Strength Training, Low-Reps, Modifications, Mental Resilience 27:00 Daily Protein Intake, Intermittent Fasting, Processed Carbohydrates 33:32 Lipopolysaccharide (LPS); Gut Permeability, Gluten; Cardiovascular Health 42:58 Sponsor: AG1 44:21 Tight Junctions, Gut, Neuroinflammation 47:26 L-glutamine, Immune System, Cancer Risk 54:55 N-acetylcysteine (NAC), Vitamin E; Antioxidant Balance, Reductive Stress 1:00:08 Starch, Tool: Bedtime Fast & Cardiovascular Health 1:03:36 Cortisol, Intermittent Fasting Benefits 1:08:09 Cortisol, Train Fasted?; Hormones, Visceral Fat 1:13:35 Visceral Fat, Perimenopause/Menopause, Insulin Resistance in Brain & Body 1:21:13 Sponsor: LMNT 1:22:33 Cortisol & Sleep 1:25:42 Intermittent Fasting, Metabolic Switch, Ketones, Muscle Loss? 1:36:47 Tools: Logic-Based Habits; Daily Metabolic Switch; Exercise, Autophagy 1:45:06 Exercise After Poor Sleep?; Training Breaks 1:52:47 Tool: "Exercise Snacks"; Sedentary Lifestyle & Cardiorespiratory Fitness 2:03:31 Sponsor: Function 2:05:16 Creatine, Dose, Resistance Training, Cognitive Function 2:17:43 Biology; Creatine; Supplement Safety 2:25:18 Omega-3s, Inflammation, Cancer Risk, Vitamin D; Trans Fat 2:36:52 Magnesium Threonate vs Bisglycinate, Sleep, Cognitive Benefit; Vitamin D 2:45:46 Supplement Types, Multivitamin, Coenzyme Q10, Urolithin A, Sulforaphane 2:55:10 Microplastics 2:57:26 Sponsor: Mateina 2:58:28 BPC-157, NMN, NR, Tool: Evaluating Supplements, Safety, Sources 3:06:28 L-Carnitine, Alpha-GPC, Nicotine, GABA & Ketogenic Diet 3:15:20 Nattokinase; Microplastics, Water Bottles; Seed Oils 3:22:21 Sauna, Creatine for Kids?, Bananas, Tool: Evaluating Studies 3:28:37 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Includes paid partnerships.
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Every time you feel the need to blame someone for a painful experience, but you choose consciously not to act on that need, you take a step toward love."
- Gary Zukav
huffpost.com/entry/cause-of…
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"Each time the dynamic is activated, you will again feel the magnetic attraction of fear, the powerful pull of judgment, the need to prove that another person is causing your pain. But you can choose to experience the interior source of your pain - instead of blaming it on others
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@Theholisticpsyc Because people don't know what the word means. #acim
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"You need to just forgive" is usually code for pretend it didn't happen.
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@LikeUntoAStar lesson 66: My happiness and my function are one.
- ACIM
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@GnothiSea @grok so for a realized one like Maharshi the world has disappeared permanently or is there some nuance?
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The world does not tell you that it is of the individual mind or of the universal mind. It is only the individual mind that sees the world. When this mind disappears, the world also disappears.
Ramana Maharshi, Talk 556
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@LikeUntoAStar this thought ends guilt both mine and the world's:
nothing is wrong
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Everything else is taken care of by a higher power. Stay light, easy and free - no resentment, no residue - let it all pass through.
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Judgement is completely...unnecessary. If you KNOW there is innate Order which shapes the world, and that the moral arc of the universe is always bending to justice; and if you know we are all on a journey to make the unconscious conscious - then all that remains for u to do is
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