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hb
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hb
@gg__april
I am an athletic girl. 🏃♀️🤸♀️, trx trainer, fitness trainer, with other arts in design👩🎨🎨, sewing👚, cooking👩🍳 and rescuer.🚑
Katılım Aralık 2021
569 Takip Edilen345 Takipçiler
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🚨 Spending just 5 to 10 minutes a day in this meditative pose does more than open your hips. It can ease lower back tension, support digestion, and calm a busy mind.
Research shows that gentle stillness paired with slow breathing helps lower stress hormones and guides the body into a relaxed, focused state.
It is a small daily habit, but one that can help reset your nervous system and bring real calm.

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مصاحبهی امشب من با BBC فارسی.
BBC NEWS فارسی@bbcpersian
«دانشگاه پاشنه آشیل نظام جمهوری اسلامی است. دانشجویان شجاعترین و شریفترین فرزندان ملت ایران هستند که دارند آزادگی را فریاد میزنند» علی شریفی زارچی، عضو هیاتعلمی دانشکده مهندسی کامپیوتر دانشگاه صنعتی شریف و همچنین، رئیس کمیتهی علمی بینالمللی المپیاد جهانی هوشمصنوعی
فارسی
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The $MANYU Anthem is now Live on our Youtube Channel.
Manyu - Run The Chain (Full Version)🐶
youtu.be/T6Z1AQBxNuY

YouTube
Manyu Community@RealManyu
The $MANYU Anthem teaser. Manyu - Run the chain 🐶
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@realMaalouf Fanaticism is prohibited in Tajikistan. Islam without fanaticism is more beautiful. Hijab is not prohibited, but wearing someone else's clothing is prohibited! We have our own culture of covering our heads; we don't need the black clothing!! There is no need to mislead people!!
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