Gordon Simpson

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Gordon Simpson

Gordon Simpson

@ggsimpsonrun

What I learn about when I learn about running...

Scotland Katılım Ağustos 2014
1.9K Takip Edilen184 Takipçiler
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Bas Van Hooren
Bas Van Hooren@BasVanHooren·
New paper where we -for the 1st time- investigate which 3D running technique components over a whole gait cycle are most relevant for classifying runners as having better/poorer running economy or running higher/lower weekly distance Free article: onlinelibrary.wiley.com/doi/10.1111/sm…
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j.ashworth
j.ashworth@j_ashworth656·
Well yesterday was in Edinburgh to see my consultant regarding my cancer treatment.The top & bottom of it is no trace is to be found the Radiotherapy worked ive just to keep taking the tablets and injections & all is good.#NHS @ #Western @ #Edinburgh thanks
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Nick Butler
Nick Butler@NickJMButler·
German athlete Sara Benfares ends her career amid investigations into EPO/testosterone doping positives. Her sister Sofia has also tested positive for EPO faz.net/aktuell/sport/…
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Gareth Sandford
Gareth Sandford@Gareth_Sandford·
🚨New pro athlete breakdown🚨 Giro d’Italia case study dives into the precise daily training periodization that powered a pro-cycling podium. Here are the essential insights for squads with endurance-profiles.
GIF
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Athletics Kenya
Athletics Kenya@athletics_kenya·
Athletics Kenya is saddened to announce and notify the public of the demise of former Athlete Mr. Henry Rono which occurred this morning. #RIPRono
Athletics Kenya tweet mediaAthletics Kenya tweet media
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Gordon Simpson
Gordon Simpson@ggsimpsonrun·
@StephenSeiler How does age-related decline vary for different endurance sports? For example is age-related decline faster in running, rowing, cycling or XC skiing?
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Geric
Geric@geric99018902·
Abebe Bikila and his coach Onni Niskanen
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🅲🅻🅴🅰🅽🆂
🅲🅻🅴🅰🅽🆂@cleans_letsrun·
Another Kenyan distance runner banned: James Mwangi Wangari. Linked to Rosa Associati management. Winning top races since 2016 but only popped in 2023. For two years he was not in the OOC Whereabouts testing system. If he had been, he might have been caught much earlier.
Athletics Integrity Unit@aiu_athletics

The AIU has banned James Mwangi Wangari (Kenya) for 8 years, from 21 December, 2022 for the Presence/Use of a Prohibited Substance (norandrosterone). DQ results from 6 November, 2022 Details here: bit.ly/WA-v-Wangari-D…

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Jem Arnold
Jem Arnold@jem_arnold·
Maybe the biggest factor is neuromuscular fatigue with ⬆️torque at ⬇️cadence It is thought that perceived effort (RPE) is minimised around the optimal balance between metabolic efficiency and joint torque Freely chosen cadence minimises both 9/ tandfonline.com/doi/abs/10.108…
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Maru
Maru@marunet_·
ベルリン、ボストン、シカゴ、ロンドン、パリ、バレンシアマラソンのサブテンやサブ2:30の数等の興味深いデータ。 バレンシアの数値は圧巻。ここ数年でベルリンも大きく引き離し世界一のタイムトライアルレースに成長している。 (セビリアマラソンとオランダ、日本の主要大会も入れてほしい)
Xavi Runner@xavi_runner

Empezamos el hilo de los datos del @maratonvalencia con unas gráficas, la primera, cómo se han distribuido los corredores por el tiempo en meta, espectacular el pico en las 3 horas. Evolución de sub2h50 y sub 3h desde 2018 a 2023: Berlín, Boston, Chicago, Londres, París y VLC

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