

Giles P Croft
9.6K posts

@gilespcroft
Think less, live more • Get your own Daily Reminders here 🌐 https://t.co/n6bX30euNN 👇🔗












Real mental freedom comes through three recognitions. 1. Know that you’re inherently safe with any thought. 2. See that your experience is entirely made out of thought. 3. Understand that the self you believe yourself to be is also a thought.


All your overthinking is caused by a simple misunderstanding — and once you see it, everything changes.Think of a snow globe. When it's still, the liquid is clear. Shake it, and everything clouds over. Your mind works the same way.Those swirling thoughts


In 1951, Adelbert Ames created the mind-boggling ‘Ames Window’. It’s so effective that even when you know how it works you can’t break the illusion [📹 The Curiosity Show]