the Gman
4.9K posts
the Gman
@gmanunchained
black Nike calf sock influencer
Austin, TX Katılım Temmuz 2013
520 Takip Edilen493 Takipçiler
@DelawareTrackXC Scottish genes negate the ability of skin care or hygiene to “seriously minimize this,” and the medicines that work do so by making the acne worse before it gets better. Her acne looks just like mine did in the 10th grade.
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honest question, I know sometimes there isn't much you can do, but there is literally medicine for this AND proper skin care/hygiene should seriously minimize this. she is beautiful, and there is almost no reason for her skin to look that bad, right?
Grassroots@Teamgrassroots_
Please send your love and support to 16 year old Skye Stout from Scotland, and don't let the ignorant bullies win. Yesterday, the official page of the Scottish club Kilmarnock women's team announced that the club had signed a contract with 16-year-old midfielder Skye Stout. A grassroots player signing her first pro contract, should have been a moment to cherish for her, however Skye was forced to endure ridicule from ignorant and disrespectful fans who began to humiliate her over her facial acne. Things escalated to the point where the club decided to delete all posts mentioning Skye Stout in an effort to stop the bullying from haters.
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This is the best no-calorie, unsweetened beverage in existence.
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Your number 1 job as a parent of a son is to make sure they NEVER end up with a video game system in their bedroom.
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Your first drink of the day sets the tone for your cells....
What’s the first thing you had to drink when you woke up?
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@JoelOptimist1 @Lee_Fabricee @Agronomme_ @CedMunezero @AMAZlNGNATURE @diharagirimana @HerbalistChief @GermaineUmuhire @EricRukebesha @Emmanuel_Saf @Gil_Niyonkuru @grok what is happening here?
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Every minute counts when an animal is in pain. 🐄💔
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I haven’t bought into the “extreme high carb” craze that’s hitting endurance sports.
Some of it is a bit overkill.
Harmful? Probably not. Necessary? Also, probably not.
I run fasted 3 times per week for easy runs 70–100 minutes. Or if I fuel, I’ll take in 20-40 grams of CHO for the entire run (+ hydrate).
If I’m running long (2+ hours) or running hard (threshold pace or faster), I’ll take in ~60 grams per hour.
If I’m doing a marathon-specific session, I’ll use 70–80 grams per hour.
But I don’t find the need to fuel easy-intensity and shorter runs (<80 minutes) and feel like this doesn’t compromise my performance so long as I refuel after (duh) and sufficiently.
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If all humans suddenly lost the ability to lie, which industry do you think would collapse first?
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@taggartvanetten @brady_h If he wasn’t natty his abs would poke out more
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@gmanunchained @hybridathlete @brady_h What’s your reasoning for supporting him when he’s bib stolen and also in separate marathons brought E-bikes out to film mediocre marathon performances?
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