Shayne
410 posts


@BigFish3000 Nice try. I took the Amtrak home.
We tried to pay TSA almost a dozen times and Republicans said no every time. Then the GOP Speaker closed session last night and sent everyone home.
Please Google what party is in charge of Congress right now. The answer may surprise you!

English

@trirow929 Thanks. Do you have a link for the 3K splits? Did not find one on the timing page…
English

Great run by Katy Zang!
Bit of a shame that there was no official 3000m split (FAT). Her transponder time at 3018m was 9:01.72, meaning she broke 9:00 for 3000m. Would have been great to have that time for international lists.
CITIUS MAG@CitiusMag
🚨 U.S. HIGH SCHOOL 2-MILE RECORD 🚨 Teays Valley (OH) senior Katy Zang DOMINATES the Championship 2 Mile field at New Balance Nationals Indoor, breaking the tape in a new high school record of 9:37.15, 1.53 seconds off Mary Cain’s 13-year-old mark. Zhang had an 11-second gap on the field at the halfway mark and never took her foot off the gas, as the Indiana commit ended up taking the win by over 15 seconds. #NBNationals
English

@j_fishback @ByronDonalds How are you so weak that you're feeling kickback from an AR?
English


I just created a new instagram for just running content.
Research, training, and coaching advice specifically for running and endurance sport.
It's my place to nerd out on running. Check it out: instagram.com/the_science_of…
English
Shayne retweetledi
Shayne retweetledi
Shayne retweetledi

@damienwoody Come back to the Jets, bring everyone back, Mawae, DBrick, Revis, Pennington
English
Shayne retweetledi

2024 i was drafted with no college experience, now 2025 im eligible to be a pro bowler! all i can say is that im blessed! jets nation, let’s make it happen! I’ll be under ST💙 wouldn’t be possible without your guys support ! Link in BIO.
#ProBowlVote (i don’t own copyrights to music)
English

A little tired from a 14-mile long run today after a weekend that left my heart full.
Getting to watch friends crush their goals at the Philly Marathon was special.
I don’t usually talk much about my personal life on here, but the real pinnacle was being able to marry my best friend yesterday.
Knowing I get to share life with someone who values me for who I am, and feeling the same for her, is something really special.
I’ll get back to the regularly scheduled mental/physical health content, but thought this was a moment worth sharing.


English

@_nicolealonso Brookhaven Trail Half marathon, 99% dirt, sand, tough course and great race shorts
English


















