gmug(☕️,☕️)

@Nexo Dont use nexo

What's the best piece of advice you'd give someone, who is making their baby steps in #crypto?

How to make $5,000/month on YouTube as a beginner (starting with only $50) - Thread -

The 13-step business plan to build a $15k/month side hustle:

Do you want to build a $5,000/mo YouTube channel in 2023? Read this:

I earn $40,000+ per month as a solo creator. If I had to start over, here's what I'd do: 🧵

How I legally pay 0% Income Tax - LLC in Wyoming USA - LLC Pays me a salary of whatever the company made - LLC makes $0 Profit - LLC pays to my Uruguayan company - Me a Uruguayan Tax resident then pays 0% on the World wide Income received from the Wyoming LLC

I created this account to change the way the world eats. The way we eat today is backward. But if we fix the foods, we fix humanity. Here's how we're going to do it:

@iluminatibot Always has been

Banks are becoming landlords And nobody is batting an eyelid.

Today is my 32nd birthday. Over the last month, I asked several 90-year-olds what advice they would give to their 32-year-old selves. Here's the life advice everyone needs to hear:

In September 2002, Tibetan monk Mingyur Rinpoche flew 18hrs over 3 days to reach a brain imaging lab in Madison WI run by neuroscientist Richie Davidson. He was taken to the EEG room to have his brain waves measured during meditation. The resulting scans shocked everyone. 🧵

L-Theanine : The powerful anxiety remedy they never told you about

3 Key Habits You Must Prioritize for Vitality Why Your Energy and Health are Suffering.

@FlatEarthZone Holy fuck I got dumber reading this. Seriously people. Use compelling arguments instead of toddler puzzles. Basic mechanizations of reality being ignored left and right here

Research #flatearth

Getting magnesium from food alone just won't cut it in this hyper-stressed/toxic world we live in Your liver guzzles magnesium to filter all the junk out of your body Best food sources would be: Nuts Cacao Avocados Fatty Fish

Magnesium salts work with passive diffusion, which causes a laxative effect: Magnesium oxide Magnesium citrate Magnesium hydroxide Magnesium chelates, on the other hand, use active transport: Magnesium Glycinate Magnesium Threonate Chelates are the way to go

It took me 9 years to beat overthinking. I'll tell you how to in 3 minutes...

I've completed 10 Ironmans and treated over 3000 patients over the past 10 years. Here's every fitness tip I could think of: 1) Kids will only move as much as their parents do.

Master Python for Free. Thread: 🧵

40 sentences that will teach you more about nutrition than a $400,000 medical degree. 1) Meat, eggs and animal organs are the most nutrient dense foods on the planet. 2) Bone broth is loaded in collagen and helps repair the gut so you can heal from the inside out.

Healing Autoimmune disease naturally. How I went from sick, hopeless, unmotivated and weak to a healthy, optimized, fit and strong individual.