Shane Lawlor retweetledi
Shane Lawlor
6.4K posts

Shane Lawlor
@golfchiro
Sports Chiropractor @lawlorclinic & @golfireland_ | Golf Injuries, Rehab & Performance | MSc Sports Medicine | ART, DNS & @mytpi M3
Laois, Ireland Katılım Temmuz 2009
1.1K Takip Edilen3.3K Takipçiler
Shane Lawlor retweetledi

Great thread for Parents and Coaches
If you think your child is going through a growth spurt
John Murphy@fhsperformance
Has your teen suddenly gotten taller but more awkward? Struggling with skills they used to nail? Complaining of soreness and "little niggles"? Chances are, they’re hitting a growth spurt. This thread explores how best to support them across training, nutrition, recovery & more
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Shane Lawlor retweetledi

6 common myths about kids and strength training
There are a handful of myths about kids and strength training that just won’t die. Let’s fix that:
❌ It stunts growth
❌ It’s dangerous for bones or growth plates
❌ Kids need to wait until they’re 12
❌ Girls will get “bulky”
❌ It starts or delays puberty
❌ You need expensive equipment or a private coach
Here’s the truth: If a child can follow instructions, stay focused and wants to train, they’re ready. Early training builds coordination, motor control and a lifelong movement foundation—not massive muscles.
Bottom line (and just like I say on every podcast): If they have a body, they’re an athlete. Let’s stop holding kids back with bad science.
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Shane Lawlor retweetledi

⚽️🎾How can coaches create the best environment for skill development in sport? 🏐🏀
🎙️Dr. Ed Coughlan shares his considerable insights on the key principles of effective coaching.
Definitely an episode not to be missed - out Friday morning in partnership with main sponsor @mfc_sports
🎧Catch the full series here; spoti.fi/3SzyTxN
💰Contribute to Tir na Nóg children’s foundation; bit.ly/4fypLSh
@GaelicSense @PlayerGaelic
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Join us in Dublin, October 25-27 for the only the remaining Dynamic Neuromuscular Stabilization (DNS) Strength Training Part 1 in Europe.
NO PREVIOUS DNS COURSES REQUIRED
as DNS Exercise Part 1 is included.
thegolfchiro.com/seminars/16/se…

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Shane Lawlor retweetledi

Really great post from @golfchiro on IG…
It’s critical that coaches understand the differences between the content & activities we share and other content which is more games-based than constraint-based.

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🏋️♂️ What to expect from Dynamic Neuromuscular Stabilization (DNS) Strength Training Part 1 in Dublin (October 25-27) 🏋
You do not have to attended any previous DNS seminar to sign up. This course includes DNS Exercise Part 1.
thegolfchiro.com/seminars/16/se…
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@GAAcoachquotes Would like to order a copy direct from you. Can't DM your account or @EoinJoeyJordan
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⭐️ My book Wise Words is now available to buy!
💶 €25 (including delivery)
📥 Send me a DM to purchase.
It can also be bought on Amazon:
amzn.eu/d/3XlYOXe

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@rob_chiro @DonJRobertson @golfchiro 😱 - nope. My reading has gone waaay down with studying. Maybe this will start it up again for me. Let us know what it's like.
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