ChaToya
1.6K posts
I am blessed to announce that I’ve been selected to attend the 2026 NFL Women’s Forum presented by AWS at the NFL Combine in Indianapolis. I am proud to pursue football operations and represent women in sports and Southern University Football.
#NFLWomensForum #ForwardProgress
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An idea that I can't stop thinking about:
The Capability Gap
Alabama coach Nick Saban refers to the Capability Gap in this clip from a discussion with Holly Rowe:
“We oftentimes talk about what someone’s potential is, but I think to put it in better terms...the Capability Gap is what you’re capable of relative to what you’re doing...if you understand the truth about that, you can actually take information that can help you close that gap.”
The Capability Gap is a simple idea with powerful implications for every area of your life.
It requires understanding two things:
1. Your full capability
2. Your current delivery
In my experience, most people underestimate their full capability and overestimate their current delivery.
In other words, they think their Capability Gap is small, when in reality, it’s much larger than they realize.
That’s why having mentors, coaches, friends, and family who help you see the truth about your full capability and keep you honest about your current delivery is everything.
This isn’t about sports. This is about life:
Do you have people who help you think bigger about what you’re capable of?
Do you have people who tell you when your current delivery isn’t good enough?
We all need those people.
The ones who push us to get uncomfortable, to stretch our thinking, and to raise our standards.
We need people who help us become better partners, parents, friends, colleagues, and leaders.
Find the people who tell you two truths:
1. What you’re truly capable of
2. What you’re currently delivering on
Identify your Capability Gap and then work relentlessly to close it!
If this resonated or taught you something, share it with others and follow @SahilBloom for more.
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When you get your opportunity, create your next one.
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My oldest today turned 8 today and can’t believe how she has continued to change my heart forever. Love you Briella. All she wanted today from me was my homemade guacamole dip… hope it stays that easy every year #girldad #famILLy
Spa day with @jenbielema and Brexli 🤷♂️
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Lots of L❤️VE to the @CUaunties .
CU Aunties@CUaunties
Happy Birthday to an unstoppable running back Dallan Hayden @dallanhayden5 Keep crushing those yards and making incredible plays. Wishing you a fantastic year ahead filled with success, fun, on and off the field! and plenty of touchdowns! ☺️ Aunties send our nephew some birthday love! 🖤💛
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So many amazing opportunities at the Learning Ally Dyslexia Conference. Champion, Cheerleader, Coach, Motivator, Believer that ALL kids can be successful! #ashiningspotlight
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I’m apart of 40 phenomenal women selected to participate in the 2025 #NFLWomensForum during NFL Combine in Indy. Alongside other women working in college football, I look forward to learning from leaders in the @NFL and meeting professionals in Football Operations! #FutureIsNow
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@KimStroud510 The Haydens and Dallan Hayden for sure love us some CJ Stroud!
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@haydenhuddle Hi - We're sorry to hear about this. Please reach out via a DM that includes the name on your order, email, phone number, and the order number. Thank you.
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Have yourself a day @kylebookerr!
The #ORUBase right fielder went 6-for-8 today with four RBI's!
He is now batting .380 during doubleheader games this season!
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@Ran4UT but you bought a scooter for @Chase_Hayden2 🤦🏽♀️
UT Knoxville Alumni@tennalum
You wouldn't last an hour in the asylum where they raised me. 😰💪
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