Celta

BMI RANGES Under 18.5 – This is described as UNDERWEIGHT Between 18.5 and 24.9 – This is described as the HEALTHY RANGE Between 25 and 29.9 –This is described as OVERWEIGHT Between 30 and 39.9 –This is described as OBESITY 40 or over – This is described as SEVERE OBESITY

@loud_ng @Raji_James Pension would still be deducted at 10-12%

@Raji_James @health_basicTip I would’ve thought tax goes to the govt and pension is deducted separately?

I am working a 13hour shift tomorrow at £767 gross. It looks big but would take 40%, NI 2% Take home appro £445. Grossly UK pays well but Tax takes everything. Instead of fighting for pay increase, I think tax reduction should be the fight.

@Robertkas88 Even consultant does not take that amount home on a month at 10PAs

@health_basicTip 4 shifts a week at £445 a day £1,780 a week £7-£8k a month take home, I get it you are being taxed a lot but still not that badly done too

This is what actually influenced this post. It’s a discussion that’s commonly ongoing

@ugorich1 Thank you very much for your feedback dear Ugonna Anuebunwa. Just to let you know Jobs advert, pay and tax are made public on websites Might I advise you to learn how to express your frustration without being rude because it just makes you sounds like a 30y/o acting like 4y/o

@health_basicTip You're very foolish posting this online just for engagement. People that never knew they'll amount to anything in life. That's your behaviour. Nigerians are always doing too much. Tomorrow if they cancel this, you'll come back to start crying discrimination.

@XYTI0 @vitus_HERNANDEZ Strike is starting on Monday

@health_basicTip @vitus_HERNANDEZ Strike rate should be way more than that ooo You are being shortchanged oo

@TheDrAfolarin I know of an Ortho SR who left to start GP training Another O and G SR as well.

Most of Nigerian potential international cardiologists, Neurosurgeons, plastic surgeons and CT surgeons are living their best lives doing GP and Psychiatry in the UK and Canada. Isn't God wonderful?

@vitus_HERNANDEZ That’s escalated rate. It’s normally £46 but escalated to £59

@health_basicTip Do u mean £60 per hour? Omoh

@mayorkyzo Bro, personal income supposed be around 30k minimum Or personal allowance can still be what it is, but tax percentage reduced to 10% instead of 20%, and then 20% instead of 40% for earning above 50k

@health_basicTip The tax free amount needs to be at least £16k

@Queeneth01olx I miss Nigerian sun (although, I served in the North and the sun was terrible) I miss local restaurants I miss Nigerian beef, bush meat. I miss pounded Yam I miss asun. Accent, ko ni daa fun accent. But I can’t be taking Danfo again sha, it’s uber.

My cousin just landed from the UK after 2 years in Birmingham and the first thing he said to me at the airport was, the heat is a bit aggressive, isn't it? 😭 I was like bro, you grew up in Agege. You were born in the heat. You were molded by it. Why are you acting like a stranger to the sun? Day 2: The fake accent is the funniest part. They left Nigeria with a heavy H-factor but came back sounding like they’ve been dining with the King of England. Bro, why are you calling it Lagaas instead of Lagos? Please, we are begging you. 😂 Day 3: Then the System complaints will start. In the UK, the buses actually arrive on time. Bro, we know. We are on the same Twitter you were using over there. But right now, we are in a Danfo and the conductor is shouting at your British nose. Enter with your change oh. Adapt or perish! Day 4: This is usually when the humbling starts. Tell me why my guy tried to use his UK Monzo card at Oshodi market. 😂 The wicked side eye Iya Alamala gave him when he asked, Do you take Apple Pay? is enough to make you book a flight back immediately. Day 5: This's when the IJGB (I just got back) energy starts to fade. The heat has successfully melted the accent. 😭 😂 You’ll see them in the backyard, wearing a white singlet, blowing a hand fan, and shouting up NEPA!!! with more passion than those of us who never left. The factory reset is complete when they finally crave real food. After 2 years of eating unseasoned chicken, they finally sit down with a plate of hot Amala and Abula. One bite and they remember why they have a Nigerian passport. The soul has returned. We joke, but we actually love having them back. Even if they spend the first week complaining about the dust, they are the ones who bring the best perfumes, sneakers and Oyinbo chocolates to the family house. The real mindset shift? Coming home teaches you the ultimate standard: never lose your roots while raising your bar. You can chase better abroad, but the real flex is adapting without forgetting who molded you. Same rule applies in dating & life. Don’t accept bare minimums, but don’t forget where your strength comes from either. To all our brothers/ sisters coming home for Esther holidays: We see the fake accent, we see all the dramas. Regardless we still love you, but we are going to laugh. If you’ve ever had a relative come back and act like they’ve forgotten how to cross naija road or eat with their hands, please share your story below.👇 What’s the funniest IJGB behavior you’ve ever witnessed? Quote this or reply, let's laugh! 😂

@Ausbones Point and shoot Shooting—-ejaculate ..sympathetic Erection… point… parasympathetic

Is ejaculation parasympathetic or sympathetic?

@arojinle1 But she can’t do this for more than 10 minutes before the labia become reddish and and painful Abi were ni Becky ati ebi re ni

There's nothing you won't see on the internet. So, this woman named Becky is attempting the World Masturbation records. You need to see how friends, parents and her boss came to support her. The highlight for me was when they started saying we believe she can do it because she's been "training for months" They made it sound like it's the marathon she's preparing for. I hope it's just a skit

@arojinle1 Sir Arojinle, don’t think this thing too deep. We can’t understand. Simply drop the video It’s self-explanatory

To the responsible, I show myself responsible. To the irresponsible, I still show myself responsible My life is not influenced by anyone but by myself

Once you taste Bank shift Money, you won’t want to stop. I did some crazy bank shifts this March because I needed some urgent money, I didn’t keep track but I decided to check the ones that have been signed off and I realized I would be paid £2200 net.

@Doctors__squad That’s severe hypertriglyceridemia leading to lipaedemic blood

Seen after a blood test. What can be the cause?

Note: This applies when I was earning more than my husband And it’s still same when my husband settled well and started earning more than I. We just communicate what we need and decide if it’s urgent, basic needs or an alternative forgone.

My husband and I put all our income together. 1. We remove all the bills and other commitments for months. 2. We remove our transport for the month and subscriptions 3. We remove savings, and whatever is left, we put in an account and we both spend as needed.

@TheDamiForeign @realannclaret @grok Is there any reason why this two legs can’t be operated in a single surgery

Twitter people too wicked. Dem contribute money for baddy first leg, dem no gree contribute for the second leg😭

52+33=85.His claimed age=74