Helen Hunt

232 posts

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Helen Hunt

Helen Hunt

@helenhuntphysio

Mum of 3| NHS Clinical lead Pelvic Physio | MSc | POGP tutor for Pelvic Pain course | Yoga and Pilates teacher | Non medical prescriber

Bournheath, England Katılım Temmuz 2020
422 Takip Edilen63 Takipçiler
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Sarah Larsen
Sarah Larsen@fearless_rising·
I'm 36. Stress controlled me for years so I turned to neuroscience. After 1200+ hours studying elite athletes, CEOs & psychologists, my toolkit is now full of powerful neuro-hacks. Here are the top 7 that will change your life:
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Greg Lehman
Greg Lehman@GregLehman·
Modern Manual Therapy in a Nutshell. aka: What you should have been doing 25 years ago As Supported by Ross, Bereznick and McGill (with a touch of Lehman) 1/
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Helen Bevan
Helen Bevan@HelenBevan·
Continuing with posts about models/approaches that have a big impact on my current change practice. This is from Mary Uhl-Bien. For future viability, organisations need all three of the following: 1) Operational leadership to deliver today’s results & loosen up the operational system to be able to accommodate the new order 2) Enabling leadership to create adaptive space (where innovation & operational core can intersect, enabling learning, creativity & change) 3) Entrepreneurial leadership - able to explore, experiment & innovate learninginnovationslab.org/navigating-com… via @KLynBr. An explanation on YouTube: youtube.com/watch?v=miEcPz… via @theQCommunity @KDA306
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Adam Dobson
Adam Dobson@adamdobson123·
Part 2 of the head scratcher that is radicular pain without neuropathic involvement. The hot spot theory, supported by Dilley, Bove, and collaborators. An example is provided here: ncbi.nlm.nih.gov/pmc/articles/P… In short, intact axons generate ectopic discharge without apparent injury 🤔 🔥 ⚡️ According to IASP's definition, neuropathic pain is the consequence of a lesion aka an injury!! To make this concept work, one must concede that inflammatory-radicular pain is nociceptive, even though it involves the axon. See the conundrum. 😩
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Adam Dobson@adamdobson123

A common head scratcher in the radicular space is pain without neuropathic involvement, particularly when it does not coincide with IASPs neuropathic schema here. pubmed.ncbi.nlm.nih.gov/37235637/ Part of the answer is neuro inflammation & and its influence on the epineurium. The epineurium (not to be confused with the nerve root sleeve) is a connective tissue that forms the wrapping of nerve root fascicles. It's a soft tissue with an innervation (nervi nervorum). In an inflammatory state, it can result in noxious stimulation of the nervi nervorum, as observed in basic animal studies. pubmed.ncbi.nlm.nih.gov/24008054/ The main implication here lies in symptom interpretation. Radicular pain should not be dismissed solely based on a patient's report. Those typical 'nervey' descriptors as below. Equally, not all leg pain is radicular (or even low back related).

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Helen Bevan
Helen Bevan@HelenBevan·
"Large-scale problems do not require large scale solutions; they require small-scale solutions within a large scale framework" (David Fleming). This relationship between small & large-scale change is a fundamental issue for leaders of change. The @Centre4SysInnov describes a maturing approach to address this: 1. Confetti: multiple, single, focussed projects which slice up the complex reality of people’s lives & are unlikely to create large-scale impact across a system. 2. Spaghetti: a coherence between projects all working towards the same goal that generates potential for multiplication & amplifications of impact. 3: Meatballs & sauce: clusters of ingredients that together create something that is bigger (more tasty!) than these individual parts. The "sauce" keeps projects together so they can amplify, multiply & reinforce each other in practice. See their brilliant (free) guide to enabling large-scale system change: griffith.edu.au/__data/assets/…. TY @LauraJYearsley.
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James Noake
James Noake@DrJN_SportsMed·
I use MRI in lower back pain 🤭 I also get asked frequently how I manage the scan follow up consults & handle patient Qs So here is a mini-thread which gives a little comms synopsis - some may nod sagely, others may roll their eyes - that’s cool - no right or wrong.
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National Spine Network
National Spine Network@NatSpineNetwork·
Take a look at our 11 stellar speakers🤩 'Health inequalities in spinal care. Access, experience and outcome'. Millennium Point, Birmingham, Tuesday 5th March 2024 Tickets below 🎟️ nationalspinenetwork.co.uk/NSN2024
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Dan Go
Dan Go@CoachDanGo·
This 3 minute thread will save you 10+ years of your life:
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Helen Hunt
Helen Hunt@helenhuntphysio·
@bailey_jodie Hi Jodie, def would love to and currently do for Birmingham Uni 😊
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Jodie Bryant 🫁
Jodie Bryant 🫁@bailey_jodie·
We are desperate to include a lecture on physiotherapy and pelvic health in our curriculum at BCU. Can you help?!!? Please share , west midlands based colleagues 👍🏻👍🏻👍🏻👍🏻
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Sarah Ross
Sarah Ross@sarah_h_ross·
The accompanying perspective highlights how the findings provide a basis towards biomarker profiles and therapeutic strategies for #LongCOVID - and possibly other postviral syndromes too. science.org/doi/10.1126/sc…
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