Frisco Heritage CXC

@CampCopass water jump is a hit this meet.

@hreitagecxc Girls kicking the cross country season off!!!

Great season opener for @heritagecxc

Starting our season off with a win!!!! Let’s goooo Coyotes

“Problem is, y’all wanting to be a millionaire playing the game with a hundredaire work ethic...bad math!” - Dawn Staley @dawnstaley

First official meet of the cross country season. Let’s go Coyotes

lots of beauty in the struggle of this sport ❤️‍🔥

"You have to embrace hard. Tough times make hard people. Easy times make soft people." Champions don't back down from adversity – they embrace it, they conquer it, and they emerge stronger. That's the path to greatness.

One down. Two to go. 💪🏾🥇🇺🇸

Presenting @hhs_track 2023 All-State and All-Stars @braxton_kaylah and @brookehfreeman

Three things you control every day are your ATTITUDE, your EFFORT and your ACTIONS. It doesn’t matter what others are doing or who you think is being unfair. Every day you can focus on being positive, working hard and making others around you better.

"Every single day I chased after 2 things: perfection & excellence- knowing full well I would ever attain either. The mere fact that I would pursue them, I would almost always beat my opponents, b/c they would never chase something that didn't have guarantees attached." -Kobe

Yesterday is the past, today is the present & tomorrow is the future. Let yesterday go, give all u have to today & tomorrow will benefit from the focus u displayed today. You deserve to be blessed. #COACHPRIME

This is key to being successful in life!

"I have nothing in common with lazy people who blame others for their lack of success. Great things come from hard work and perseverance. No excuses." (Kobe Bryant) ~ via @BallisPsych

This moment between Dwayne Wade and his Dad is EVERYTHING

~ via @danorlovsky7

"A leader sees greatness in other people. You can't be much of a leader if all you see is yourself." - Maya Angelou

♥️