Dr Ilham Sebah

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Dr Ilham Sebah

Dr Ilham Sebah

@illyspeaks

Senior Lecturer in Psychology | Resilience & Wellbeing Expert | Presenter & TEDx Speaker

Katılım Mayıs 2012
488 Takip Edilen523 Takipçiler
Dr Ilham Sebah
Dr Ilham Sebah@illyspeaks·
It's great to see the development and investment in men's mental health. I hope this work continues. "Black British barber shops have long been a sanctuary for black men and youth, not only to transform their hair, but to talk about love, financial woes and even mental health".
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Dan Go
Dan Go@CoachDanGo·
If you've ever been sleep deprived, read this:
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Andrew D. Huberman, Ph.D.
Andrew D. Huberman, Ph.D.@hubermanlab·
One of the great non-intended consequences of doing a PhD is that it accustoms you to variable-delay reward schedules. To survive and thrive in graduate school you have to find the rewards in the little daily things and also be able to work for 4 to 6 years toward one end goal.
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Prof. Narender Ramnani
Prof. Narender Ramnani@n_ramnani·
Slowing the pace right down in Kovalam Kerala. Delicious South Indian traditional cooked breakfast this morning, with the Indian Ocean in full view.
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Manos Tsakiris
Manos Tsakiris@manos_tsakiris·
In facial transplantation the acquisition of a new face is a fact, but the experience of a new identity is an unexplored psychological outcome. With R Azevedo & Dr Rodriguez's team at @nyulangone we traced self recognition before & after transplantation 👇pnas.org/doi/10.1073/pn…
Manos Tsakiris tweet media
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Dr Ilham Sebah
Dr Ilham Sebah@illyspeaks·
@DebbiHusbands Huge congratulations!!! So very well deserved 👏🏾👏🏾👏🏾👏🏾👏🏾
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Dr Ilham Sebah
Dr Ilham Sebah@illyspeaks·
3. (Continued) Research suggests that most people waste an enormous amount of time persisting with unrealistic goals and persevering when past behaviors clearly suggest that goals are unlikely to be attained - a phenomenon called the “false hope syndrome.”
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Dr Ilham Sebah
Dr Ilham Sebah@illyspeaks·
3. We suffer from "false hope syndrome" Too much emphasis on positive thinking could drive people to become overly tolerant of adversity (such as in the workplace) and persistent with unattainable goals. (Continued)
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Dr Ilham Sebah
Dr Ilham Sebah@illyspeaks·
Resilience is a complex human phenomenon. But developing doesn't have to be. Here are 3 reasons why we often get resilience wrong:
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