September's Very Own

Does Tennessee have an official state snake, or are we good with Marsha Blackburn? #Tennessee

UNPOPULAR TRUTH: ANY money you spend on eating well, dressing well, smelling good or exploring the world is never a waste.

every time you replace “this is hard” with “what’s the first step?” you shift brain activity from your amygdala (fear) to your prefrontal cortex (problem-solving). that’s neuroplasticity in real time.

Jackie Robinson made his historic @MLB debut on this day in 1947. Join us and the entire @MiLB family in celebrating the life and legacy of a true trailblazer. #Jackie42

& yes you have to change your environment, habits, routines & friends as you grow.

May a life that mirrors your compassion and kindness keep unfolding beautifully for you. May all your blessings be as beautiful as your heart is.

Major cheat code for life: Learn to delay your reaction. Anger, fear, and impulse will try to make you move fast. There's power in pausing. In the pause, you see clearly, you respond wisely, and you avoid decisions you’ll regret. Slow down to speed up.

i love friendships that influence me to be kinder, smarter & healthier. i love when someone has a positive impact on me.

Right now, your only priority is getting your life back on track and becoming the best version of yourself. Don't stress about who stays or who leaves. This season is about finally doing what's best for you.

Life is about to get really, really beautiful. It's blooming time.

The starting arm 💪 #GBO🍊 // #OTH

Some people are born for greatness. No matter which road they wander, something unseen keeps rearranging the path in their favor. It’s not luck. It's a conversation between their soul and something higher. As if the Universe recognizes them and whispers, “I remember who you are."

One of the greatest cheat codes in life is assuming everything is happening in your favor. Lost the deal? You learned a lesson. Someone broke up with you? You dodged a bullet. When you start seeing life as happening FOR you instead of TO you your life will change.

We eventually get over people, and it's really nice.

my therapist said this to me, and it hit me like a brick “if it drains you, it’s not for you. love, friendships, jobs, anything meant for you will nourish you, not exhaust you. 1/2

You'll never hear me complaining about anything I go through anymore. My mindset been different. I turn all of my losses into lessons & speak peace and prosperity over my life daily. Everything I want, I will have. What's for me will be for me. I'm going to be good regardless.

Having someone that you can immediately update when anything happens, even if it is the most boring thing and they never complain, is everything.

Healthy relationships have taught me there's no such thing as 'that's just how I am'. When you truly love a person, you work on those toxic traits, you learn to communicate, you actively listen to each others thoughts and feelings – you adjust, you grow, and you heal together.

i just realized people who overexplain themselves aren’t looking for validation. They’re just used to not being believed - forced to prove their memories, their pain, their worth, their truth - until they’re exhausted from just existing

A reminder: You lose nothing walking away from someone who thinks you are nothing worth losing.