Bengarden

2.2K posts

Bengarden

Bengarden

@itnevercoldhere

Katılım Ekim 2011
161 Takip Edilen162 Takipçiler
Bengarden
Bengarden@itnevercoldhere·
@Jbn3ex @gh_0_5_t He doesn’t just have cosmetic procedures though, he’s got blood date and exercise metrics like VO2 max to backup his protocol as having profound effects on internal aging. It’s a holistic approach, far superior to someone just living badly and rocking up for some filler or Botox
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John⛵️🥥
John⛵️🥥@Jbn3ex·
@gh_0_5_t I would argue that being the face of his protocol gives him more reason to not do stuff like this as it helps his detractors say the protocol is BS and that he merely did some fancy cosmetic operations
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John⛵️🥥
John⛵️🥥@Jbn3ex·
Aesthetic procedures like this really detract from bryan johnsons whole project. I thought the idea is to BE as young as you can, not merely look it. Suggests something about his real motivation. At least he's open about doing them
Bryan Johnson@bryan_johnson

As you age, your skin sags and wrinkles, and no one wants that. Yesterday I did this skin therapy for the third time that rebuilds collagen and elastin, firming and lifting lax skin. It's an ultrasound based technology that heats up your tissue at depths of 0.5 to 2 mm while cooling the skin’s surface to 0°C. This ensures no damage to the top layer of skin while delivering the therapy at deeper layers. I've been using this technology because it treats 20% to 40% of the dermal volume in each treatment area. Microneedling or lasers only treat 1% to 5% of the volume. If you want to try it, find a Sofwave provider. I have no financial interest here. I've been working with the technology inventor to push the protocol. I need to ask them if they'll tell their clinics to do the "bryan johnson protocol" when you show up.

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Bengarden
Bengarden@itnevercoldhere·
@Jbn3ex His whole Protocol is about using science and technology to slow if not reverse aging. Of course treatments like this are necessary to reverse skin aging. It’s not just about sleep and supplements. I’ll happily admit to using some cosmetic help at 48 to look more like 35
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Bengarden
Bengarden@itnevercoldhere·
@MrEldricardo @AllBiteNoBark88 Have you seen what happens to brick houses in bushfires in Australia? Makes no difference, they burn and collapse. You obviously have no idea about what temperatures are in a huge catastrophic fire front like that. Nothing man made survives
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skif’s
skif’s@MrEldricardo·
@AllBiteNoBark88 Why don’t they build houses out of bricks as we do in the uk? I’ve never understood why? We do have timber frame house but they clad in brick.
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The White Rabbit Podcast 🐇
The White Rabbit Podcast 🐇@AllBiteNoBark88·
BREAKING: Are there any Firefighters on here that can explain to me how homes in Los Angeles were burnt to ash while the trees remain standing & have leaves???
The White Rabbit Podcast 🐇 tweet media
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Bengarden
Bengarden@itnevercoldhere·
@aubreystrobel Once you fully understand and are honest that alcohol is a poison and carcinogen in any amount just like tobacco, it’s easy to never drink that trash again. One of the worst drugs for health and longevity there is
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Aubrey Strobel
Aubrey Strobel@aubreystrobel·
Things that improved my health in 2024 that I’m bringing into 2025: - surfing & pilates - time in the sun - prioritizing sleep - drinking less alcohol - long walks - eating intuitively
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Bengarden
Bengarden@itnevercoldhere·
@Object_Zero_ @NapierHolland @bryan_johnson @Irenezhao_ Incorrect. I’m objectively not young at 48 but feel way better and have energy and vibe for life than at 28. Explain that. Being optimised at an older age can feel better than being younger and average or below average. I know which age I prefer
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Bengarden
Bengarden@itnevercoldhere·
@Object_Zero_ @bryan_johnson @Irenezhao_ Would you rather have quality time awake feeling amazing with maximum energy or be operating at less than amazing for more hours awake. Seems a fairly simple option to choose operating at max potential
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Object Zero
Object Zero@Object_Zero_·
@bryan_johnson @Irenezhao_ If you sleep 8.5 hours a day, you are conscious for 56,500 hours in your 20’s. If you sleep 5 hours a day, you are conscious for 69,350 hours in your 20’s. Why trade away 13,000 hours of your 20’s for extra time in your 80’s? It makes no sense.
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Bengarden
Bengarden@itnevercoldhere·
@jorwhol @bryan_johnson @talmagejohnson_ It’s easy if you reset your body clock with the help of morning sunlight and then low dose (300mcg) melatonin with maybe glycine/magnesium to help get to sleep earlier. Eventually it’s normal and you get tired at 8pm
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Jorwhol
Jorwhol@jorwhol·
@bryan_johnson @talmagejohnson_ I’ve never understood why going to bed at 8.30pm and waking up at 5am, is different to say going to bed at 11.30pm and waking up at 8am. Do you have an explanation of the benefits of sleeping at earlier times?
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Bryan Johnson
Bryan Johnson@bryan_johnson·
Build a family culture of health and hard work My son Talmage and I: • final meal of the day: noon • in bed 8:30 pm, up 5:00 am • sleep: 100%, 2+ deep, 2+ REM, awake <30 min • Blueprint stack/food • 60-min workout: strength, cardio, flexibility, balance • Focused work
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Bengarden
Bengarden@itnevercoldhere·
@mrsdobbins_ lol. You obviously aren’t paying Australian house prices. The amount of families where one income is going to support everything is probably less than 2%. Not grounded in reality
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mrs. dobbins ☕️🪶
mrs. dobbins ☕️🪶@mrsdobbins_·
Generally speaking, I think there are a lot of women who would stay home with their children in a heartbeat (especially infants) if their husband simply said “there’s no need for you to return to work, stay with our baby” and removed the burden of expectation from them. It seems a lot of men simply won’t do that, however, which is quite sad.
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Bengarden
Bengarden@itnevercoldhere·
@gubatron @CurioSynapse @bryan_johnson This exactly. Once you understand craving certain junk foods is like a cheap drug that will only take you away from your goal it’s easy to just not want them
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GUBA
GUBA@gubatron·
@CurioSynapse @bryan_johnson easy, just do it. only weak minded people think they have to continue acting the same way they already have for 30+ years or do what others do. the benefits far outweigh the temporary dopamine hit of eating crap
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Bryan Johnson
Bryan Johnson@bryan_johnson·
Take the pledge: I will never again eat french fries.
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Bengarden
Bengarden@itnevercoldhere·
@CurioSynapse @bryan_johnson It’s easy once you decide the short term pleasure of eating something isn’t worth it if you have bigger goals. Also, some of the blueprint food like nutty pudding is so tasty things like rancid overcooked fries taste like garbage
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Bengarden
Bengarden@itnevercoldhere·
@dtown1776 @bryan_johnson Health and longevity is way more important than worrying about a few swear words. I wouldn’t write off Bryan’s protocol because of that,otherwise you don’t actually believe in data and evidence
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Bryan Johnson
Bryan Johnson@bryan_johnson·
Sincerity is not the love language of X. That said…. You motherfuckers need to get your shit together in 2025. You need to stop being stupid and prioritize sleep. You need to move your lazy ass and exercise daily. You need to overcome your fast food addiction and eat healthy. Your mental health problems stem from the lack of basic self care. Show yourself some respect and stop doing stupid shit that makes you age faster and feel miserable. We have a very serious situation on our hands as a species. It is not clear that we will survive the coming years and decades. Many things threaten our existence and we’re fucking around with shit that doesn’t matter. We are primitive and shortsighted. We need to grow the fuck up and be equal to this moment. Start by getting your own mind and body in order. Lift weights and get jacked. Sleep well and stabilize your mood. Eat well and feel energized. We have work to do. Happy Holidays 🎄
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Bengarden
Bengarden@itnevercoldhere·
@aaronsmith Don’t get too excited. The energy and water required to produce the ridiculous amount of food that humans overeat at Christmas will almost cancel out any fact that the energy being used at the time was emissions free
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Aaron Smith
Aaron Smith@aaronsmith·
Around 70% of the electricity powering Christmas lunches across Australia today came from renewables. It kept fridges cool, stoves hot, and ovens roasting. A festive feast powered by clean energy!
Aaron Smith tweet media
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Bengarden
Bengarden@itnevercoldhere·
@stevenjeverett @JacintaAllanMP It’s just a race to the bottom. Fair enough for a bunch of tradies giving each other stick but the premier of a state ?
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Jacinta Allan
Jacinta Allan@JacintaAllanMP·
The message couldn't be clearer: today's a day of total fire ban across Victoria. Don't be a dickhead. No fires to be lit.
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Bengarden
Bengarden@itnevercoldhere·
@JacintaAllanMP I used to think being a parliamentary representative brought some level of class and sophistication. Is this trying to pretend you’re a bogan and can hang with the yokels in any country town?
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Bengarden
Bengarden@itnevercoldhere·
@JohnBB40921542 Reality isn’t your strongest suit. The people running the country, as you put it, don’t actually live in the ACT. They visit for parliamentary sittings then go back to the rest of Australia. Just because that doesn’t suit your narrative doesn’t make it true
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Bengarden
Bengarden@itnevercoldhere·
@abarefootmomma I’m sorry but virgins are overrated. It’s kind of like going to a nice restaurant and it’s the chefs first night ever in a kitchen and then also expecting it to be good. Experience and learning are great qualities when applied to sex just as to most things in life.
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christina 🥀
christina 🥀@abarefootmomma·
Imagine gifting your future spouse your virginity 🫶🏽🫶🏽🫶🏽
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Bengarden
Bengarden@itnevercoldhere·
@zoomertea 5’9 isn’t exactly tall. Try my wife at 6’2. She’s got no problem with me being shorter than her at 6’1 so I’m not sure what the fuss is about
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Bengarden
Bengarden@itnevercoldhere·
@goddek @bryan_johnson Maybe you should actually try Blueprint supplements,diet and sleep routine, then retest your blood markers and tell me how you get on. The data doesn’t lie or the levels of energy I’m experiencing. Best investment ever. Bryan’s actually doing something to help make life better
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Dr. Simon
Dr. Simon@goddek·
WOW! @bryan_johnson decided to talk shit about me and hit me with “Unconfirmed bias against seed oils”—LOL!!! Meanwhile, Bryan Johnson parrots the pseudo-scientific garbage from David Sinclair. The only reason anyone pays attention to that nonsense is because he’s at Harvard. And let’s be honest, we all know the current “quality” of academia coming out of that particular institution. If someone lacks even the smallest understanding of human metabolism, they disqualify themselves from preaching longevity science—or in Bryan Johnson’s case, from being the self-proclaimed “Don’t Die Guy.”
Dr. Simon tweet media
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Bengarden
Bengarden@itnevercoldhere·
@PamelaBies Incorrect. Intelligence, confidence and the ability to execute are a huge turn on. Dominating someone who’s naturally submissive+girly is no fun. Way better flipping the tables on someone who’s used to being in charge. Nurturing is only good if you have young kids to look after
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Pamela
Pamela@PamelaBies·
Men are naturally drawn to women with conservative values. Feminine, traditional, and nurturing qualities are timeless.
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Bengarden
Bengarden@itnevercoldhere·
@xPietrik As if that’s working longterm. You need someone your equal mentally and success wise otherwise there will always be some level of resentment or dissatisfaction and problems down the track. Thats very obvious
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Parvadi
Parvadi@xPietrik·
Would you marry a random man/female your own age which you have never seen before, but it ment you would be financially free and never had to work a day again in your life ?
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Keşfet

@Jbn3ex @gh_0_5_t @MrEldricardo @AllBiteNoBark88 @aubreystrobel @Object_Zero_ @NapierHolland @bryan_johnson