Ioanna Vekopoulos
28K posts

Ioanna Vekopoulos
@ivekopoulos
Ψάχνοντας ό,τι δεν ξέρω. Υπεύθυνη των μελισσών, των σκαθαριών, των κοραλλιών ...
Katılım Kasım 2013
1.8K Takip Edilen452 Takipçiler

@ivekopoulos Πλήρες.
Η φύση πάντα μας δίνει την ορθή αναλογία, όπως και στο κρέας. Εμείς πιστεύουμε ότι το light είναι καλό και απαραίτητο.
Ελληνικά

🚨Η λακτοφερρίνη αναστέλλει την ανάπτυξη προκαρκινικών περιοχών του παχέος εντέρου (κλινική δοκιμή).
✅Ο σχηματισμός πολυπόδων του παχέος εντέρου αποτελεί κίνδυνο για την ανάπτυξη καρκίνου του παχέος εντέρου.
✅Η λακτοφερρίνη σε δόση 3 γραμμαρίων την ημέρα κατάφερε να επιφέρει συρρίκνωση, ενώ αυτοί αυξάνονταν κατά τη λήψη εικονικού φαρμάκου.
✅Αυτό σχετιζόταν με την ικανότητά της να αυξάνει την τοπική ανοσολογική απόκριση για την εξάλειψη αυτών των αλλοιώσεων.
Οι περισσότεροι άνθρωποι δεν έχουν ιδέα ότι πιθανότατα η εντερική τους ανοσία μπορεί να ενισχυθεί τόσο άμεσα..

Ελληνικά
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BREAKING: The Greek Orthodox Patriarchate of Antioch and All the East issued a statement condemning the attack on the Christian town of Al-Suqaylabiyah in Hama, Syria, by Islamist extremists, denouncing the violence and warning against attempts to incite sectarian strife.
It also stressed that attacks on the Christian community are often described as “isolated,” though they are not necessarily so.
The Patriarchate demands an official investigation leading to the arrest and accountability of those involved, and that it be formally informed of the results.

English
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🧬 The post is correct but it only tells half the story. During pregnancy fetal cells cross the placenta and embed themselves into the mother's organs heart, liver, lungs, brain. They don't just pass through. They stay. A 2012 study examined the brains of 59 deceased older women and found the child's cells present in 63% of them, sometimes decades after the pregnancy ended. But the exchange goes both ways. A mother's cells also cross into the baby and have been detected in the child's brain and immune tissue persisting into adulthood. One in every million cells in your body right now is estimated to be your mother's, and considering the human body contains roughly 30 trillion cells, that is millions of her cells living inside you. When a mother's heart was injured in animal studies, her child's fetal cells migrated directly to the damage site and became heart tissue to help repair it. Biology encoded a repair system into the relationship before either of them understood what a relationship was.
📌 Source: PNAS 1996, Scientific American, Cincinnati Children's Hospital Research 2025

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Microchimerism is the persistent presence of small quantities of foreign cells (genetically different) within an individual, primarily resulting from fetal-maternal exchange during pregnancy. These "stranger" cells can persist for decades, settling in various organs (heart, liver, brain), and playing a potential role in tissue repair or immunity. It is possible to inherit cells from a vanishing twin in utero, from older siblings (via the mother), or from the grandmother.

English
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If your parents are 65 and above, please listen.
They are not going to tell you they are running out of time. That is not how they were built. They will wave you off, say they are fine, tell you not to worry, because they spent a lifetime protecting you from hard truths and they are still doing it now.
But time is not asking their permission.
Look closely the next time you see them, really look. The hands that once seemed so capable, the voice that used to fill a room, the eyes that still light up the moment you walk in, because you walking in is still, after all these years, one of the best parts of their day.
You are so busy becoming while they are quietly diminishing, and both things are happening at the same time and nobody talks about it.
The repeated stories are not a malfunction. They are what mattered most to them, they are trying to pass something to you before they go, so receive it.
One day you will be mid-sentence and suddenly remember the exact way they laughed, and it will stop you cold, and you would trade almost anything to hear it one more time in real time, not just in memory.
That day is coming, you do not know when.
So call, not when you have time, because you do not have time, nobody does, but call anyway, visit anyway, sit in the quiet with them and let it mean something.
Give them your presence while they can still feel it, not later.
Now.
English
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Putting your emotions into words does more than just help you reflect—it can actually influence how your brain processes those feelings.
The amygdala, often known as the brain’s alarm system, plays a key role in detecting threats and triggering emotional responses. When feelings become intense or overwhelming, this region tends to become highly active.
However, brain imaging studies show that simply naming or writing about your emotions can reduce activity in the amygdala while increasing activity in the prefrontal cortex—the part of the brain responsible for decision-making, reasoning, and self-control. In other words, expressing emotions through writing can shift your brain from reactive mode to a more thoughtful, regulated state.
Research on expressive writing, including controlled trials, also suggests that structured emotional writing can help reduce overthinking and improve overall mental well-being. When you put experiences into words, your brain begins to organize them, turning something messy and overwhelming into something more clear and manageable.
This doesn’t mean writing eliminates stress—but it does help your brain process emotions more effectively by engaging its regulatory systems. Even short writing sessions have been linked to noticeable changes in how we handle emotions.
When was the last time you truly wrote down what you were feeling—and noticed a shift afterward?

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Breaking News: Bank of America has agreed to pay $72.5 million to settle a lawsuit from hundreds of Jeffrey Epstein’s sexual abuse victims. nyti.ms/3PsCyOu
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200 helium containers are stranded in the Persian Gulf right now. Each one holds 41,000 liters cooled to -269°C. The containers have no refrigeration. No compressor, no cooling loop. Insulation is all that stands between the cargo and ambient heat, and it buys 35 to 48 days. After that, the liquid boils, the pressure valve opens, and the helium vents to atmosphere. Re-liquefying it requires a specialized plant. Most ports do not have one. Qatar's North Field supplied 33% of the world's helium as a byproduct of cryogenic separation at its LNG plants. On March 2, Iran closed the Strait of Hormuz. Spot prices surged 70 to 100 percent. EUV lithography requires 99.9999% purity helium for wafer cooling and no current substitute exists. The fifth helium shortage since 2006 has just begun.

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