Jay Jackson
29.3K posts

Jay Jackson
@jaybjackson
I compete and follow Triathlon. I love running trails and MTB’s.


PLATE PLYOMETRICS!! Focus on your fast-twitch muscle fibers to improve your speed and reaction while running 🫣 It was tougher than expected, but definitely a workout worth doing.


People seem to be unfairly blaming this tourist who was seriously injured Friday evening in Yellowstone after a bull bison tossed him about 8 feet into the air. A photographer said it was “angry, agitated and charging anything and everything.”




This week is about the Protect College Sports Act. Congress returns to work. Expect a D&R to sign on as sponsors. Does it get scheduled for the Senate floor? Are any amendments made? Which ACC schools speak out against it, if any do pubically. ACC commish will support it.

Nancy Mace considering running for Lindsey Graham’s Senate seat dlvr.it/TTV54d


Imagine what people will say about her when her time comes. Imagine also her Judgement.


👇🏻

Another extra time thriller in the Knockout Stage 🔥



This study finds that, despite faster finish times, men demonstrate consequentially less stable pacing strategies and a twofold higher crude risk of catastrophic deceleration compared with women in the marathon, with the disparity most pronounced among the fastest runners, findings consistent with the hypothesis that behavioral and strategic factors contribute alongside physiological determinants to sex differences in marathon outcomes.












