Had a great time sitting down with @AlexHormozi. We go deep on several topics, and there are so many great, real moments in this one.
Podcast episode out now on The Game with Alex Hormozi.
Daily Movement = Instant Energy
Just 30 minutes of consistent movement everyday doubles energy and reinforces mental clarity.
Eliminate Cheap Dopamine = Laser Focus
Remove distractions - apps, social media, and mindless scrolling. Deep work becomes effortless.
Clean Diet = Clear Mind
Cut the processed foods. Brain fog disappears, energy stabilizes, and focus sharpens - usually within two weeks.
Define Your Mission = Find Purpose
Write down your goals and read them daily. When your purpose is clear, everything else becomes noise.
Peak physical strength & energy that lasts all day
Bespoke nutrition systems for sustained focus and productivity
Morning & evening routines that sharpen decision-making under pressure
Habit reprogramming to hardwire resilience & mental clarity
That’s when weak decisions get made.
This is why I build travel-proof systems for founders:
25–30 min hotel training protocols Restaurant playbooks to cut decision fatigue Recovery resets to offset timezone stress
Most CEOs lose 40% of their performance when they travel.
Not because of the flights. Not because of the meetings.
But because they lose their system.
By day 3 of a trip, energy dips, workouts are skipped, meals are reactive - and clarity is gone.
@aljazirafc@ElNennY@NabilFekir Relocating to Abu Dhabi this August and looking to join a football club or competitive team. Fit, committed, and ready to play—open to trials or recommendations. DMs open!
@BaniyasClub@SaifBZayed Relocating to Abu Dhabi this August and looking to join a football club or competitive team. Fit, committed, and ready to play—open to trials or recommendations. DMs open!
@Baniyasclub_en Relocating to Abu Dhabi this August and looking to join a football club or competitive team. Fit, committed, and ready to play—open to trials or recommendations. DMs open!
@ALWAHDA_INT Relocating to Abu Dhabi this August and looking to join a football club or competitive team. Fit, committed, and ready to play—open to trials or recommendations. DMs open!
@AlJaziraFC_EN Relocating to Abu Dhabi this August and looking to join a football club or competitive team. Fit, committed, and ready to play—open to trials or recommendations. DMs open!
It’s been a while but I took my boy Raajan to @PUFC_Gravesend FA Vase game against Balham yesterday. He loved every moment of it (except for the result). So much love shown to him by the team and the boss 🩵 Class group we have!