Jan 💎

Don't attach yourself to: - a person - a project - a company - an organization Attach yourself to: - a goal - a calling - a mission - a purpose

I honestly cannot stress this enough but please start living & enjoying your life. Your life is passing by daily and all you’re doing is working, paying bills, & overthinking stuff you can't change. Start taking trips and treating yourself. Have fun with this life. You only get 1

Walking alone through a foreign city at night and realizing how far you’ve come has to be a top 3 peak moment of all time

Date idea: We go to the gym, do our own workouts but meet between sets Then we go home, shower, hook up, eat a good high-protein meal, and watch Netflix

the older i get the more i realise happiness is quiet mornings, a clean space, early nights, a safe home and people who don’t drain my energy.

Want my yogurt protein bowl?

Amen.

Neverrrrrrrrrrrr Everrrrrrrrrrrr underestimate how much of a blessing it is to have zero health problems and your mum still alive.

I’ll take lifting weights any day over running.

peak male happiness

Getting in shape will increase your income. Watch.

The healthier you are , The hornier you become, The gym does this to your body.

80% of being attractive is being in shape

Man to man

Gym

Face card and a good gym physique. Deadly combo.

It's impossible to become the best version of you without prioritizing health & fitness.

May this type of love chase ME , finds ME