Jeffrey T Miller

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Jeffrey T Miller

Jeffrey T Miller

@jeffreytee

Stress Regression App Author Holistic Hypnotherapist Nutritionist Healer https://t.co/MOylxqvvgd https://t.co/X4hk2OPSJt

San Diego Washington DC Katılım Mayıs 2009
34 Takip Edilen169 Takipçiler
Mr. Mike
Mr. Mike@mrmikeMTL·
People who don’t hit snooze in the morning, what is your secret?
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DogeDesigner
DogeDesigner@cb_doge·
Japan has the best toilets.
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Jeffrey T Miller
Jeffrey T Miller@jeffreytee·
Here's a tip that can power your workouts on otherwise dull days. Take 600mg Pantetheine to boost your adrenals. It's particularly helpful when folks adrenals are so drained that they get dizzy standing up, sensitivity to bright lights (from pupil dilation malfunction) and difficulty finding the proper drive in exercise regimens. Too much too often might drive up Blood Pressure so be mindful. You can also do slow release B5 putting Calcium Pantothenate tabs under your tongue for similar effect (it's cheaper as well). Fun fact -- B5 is also a co-factor in Choline-->Acetyl Choline synthesis so helpful in brain fog situations. Carry On! #stressregression #stress #adrenals #choline
Brainy Science@BrainyScience

🚨 Scientists Just Cracked the Secret Power of This Vitamin What if I told you a tiny vitamin in your body is secretly powering every single cell you have? Scientists have finally uncovered how Vitamin B5, also known as pantothenic acid, fuels your body from the inside out. It’s not just another supplement — this vitamin helps make coenzyme A, the molecule that turns food into energy, builds fats, proteins, and even important brain chemicals. Imagine a hidden engine inside every cell, silently keeping you alive and energized… and now we finally know how it works. Could this tiny nutrient be the secret behind your energy and health? Source: Leonardi, R., Zhang, Y. M., Rock, C. O., & Jackowski, S. Coenzyme A: Back in action.

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rabbitholebot
rabbitholebot@rabbitholebot·
Why are most people cowards?
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Jeffrey T Miller
Jeffrey T Miller@jeffreytee·
@Themagicmuir Yes. Nobody and nothing is annoying you. You bring up that feeling - you can get rid of it. And then Magic
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Ciara 🌹
Ciara 🌹@Themagicmuir·
Instead of reacting to the outer world, practice mastering your inner world instead.
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Jeffrey T Miller
Jeffrey T Miller@jeffreytee·
Certainly your bad feelings can throw your body off of homeostasis. And this will deplete the energy cycle as well as many nutrients like magnesium and vitamin C. But it makes sense to treat from both sides. Work on the removing the bad feelings as well as repleting the body with nutrition and rest!
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SciTech Girl
SciTech Girl@scitechgirl·
⚠️ DEPRESSION MAY BE DRAINING YOUR CELLS’ ENERGY… LITERALLY What if feeling tired, foggy, and unmotivated isn’t just in your head? Scientists have found that depression can actually change how your cells produce energy. Tiny “power plants” inside your cells, called mitochondria, can slow down or struggle — leaving your brain running on low battery. Even more shocking: researchers have mapped part of this hidden energy breakdown — but the full picture is still a mystery. Your exhaustion might not be just emotions… it could be biology at work. Reference 
Frontiers in Neuroscience. Mitochondrial dysfunction and depression.
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Jeffrey T Miller
Jeffrey T Miller@jeffreytee·
@DrMcFillin "understanding context, trauma, and meaning" Yes, thousand times this. And I'm still looking for better terms than 'trauma' because many of those events are just accidental happenstance with no malice.
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Dr. Roger McFillin
Dr. Roger McFillin@DrMcFillin·
The DSM — psychiatry’s “bible” — is getting another rewrite. Remember: categorical labels have always pathologized normal human suffering. A new edition doesn’t fix that. Real healing comes from understanding context, trauma, and meaning — not a more sophisticated-sounding checklist. Watch this closely.
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Miss G
Miss G@Green_k100·
Everything runs fast ...the thoughts, life ,memories It feels like being in a rush Stop ... Breathe ! Be Present !
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Jeffrey T Miller
Jeffrey T Miller@jeffreytee·
@ShayWithCare Yes. Anger will get attached to everything and can drive love away Remove it - it’s not useful You can still be self protective without it
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Shay
Shay@ShayWithCare·
When we can’t work through hate, we can end up hating ourselves.
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Natism
Natism@his4Everz·
The algorithm loves you
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Jeffrey T Miller
Jeffrey T Miller@jeffreytee·
Have you ever had an energy exchange with a tree?
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Gracia
Gracia@straceX·
Semiconductor manufacturing is currently the single most complex process humanity is capable of.
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Curiosity
Curiosity@CuriosityonX·
Moon emerging from behind the Earth. Captured by the Japanese satellite Himawari-9 🌖
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`@schiz04renic·
people with glasses are hot btw
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Areej
Areej@Rapunzel_hnn·
The more you post, the more the algorithm tests your mental health.😮‍💨
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Not Today Eric
Not Today Eric@NotTodayEric·
Dear kids, we used to get excited when the doorbell rang. It was crazy.
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Bella Morris
Bella Morris@Bellorris·
I have 1.3 million dollars to invest where I should make investment?
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