Jason Klein

@JBthehawkeye @GlobalWresOrder I don’t think he can make the weight for wrestling. He is big now, would be 70/74 now

Aaron pico could genuinely make a run at 65kg if he trained full time at cowboy rtc

@mrfasttwitch @FerrariBrothers That is not even remotely close to a curl. The definition of pointless ego training. How is your finance?

215 Pound Ez-Bar Curls. Lean. Mean. Fighting. Machine. 🏎️🏎️🏎️💨💨💨 ▪️ #NationalChampion #LightHeavyWeightNationalChampion #TellEmImComing #Wrestling #MrFastTwitch

@MrPatMineo Anyone saying the kid deserved to be KOd should never be allowed to attend a youth sporting event. Of course the kid was wrong for shoving his head in the matt, but a punch like that is unacceptable period.

A brutal knockout/display of unsportsmanlike conduct down at #NHSCA nationals in VA…

@ThisIsNotDSP This is a silly statement. Holly was a top boxer while Ronda was a top judo, both transitioned to MMA, holly was 9-0 when she fought Ronda who was 12-0, both had their first fight in March, 2011- so basically the exact same experience.

I'm glad no boxing champion, male or female, has ever gone to the UFC and won a fight, let alone ten in a row, and definitely never embarrassed a dominant UFC champion who people expected to rinse them, and if they did, they definitely didn't win a title. Never happened.

@mikeddonatelli But wouldn’t it be much better to remove the depletion part of the equation? I cut tons of weight, and do appreciate the mental strength it builds, but feel without cutting, I could have focused more on improving technique. Cutting is the worst part of the sport

As an adult I’ve competed in powerlifting, strongman, Ironman triathlons, marathons, and ultramarathons… And while each one has their own set of challenges making it uniquely difficult None of them compare to the difficulty of wrestling Not. Even. Close. I’ll take a 100 mile race over a severe weight cut any day of the week. I’ll take an Ironman over practicing, conditioning, and lifting for days on limited food/water. Wrestling was the ultimate mindset shaper. You work as hard, or harder, than every other sport But you do it in a depleted state. I’m so grateful for my time on the mat.

@JohnnyLCKai Rocky 3

Tell me the first thing that comes to mind when you think of 1982. #80s

@DeanTTraining You probably went from 18 to 6 body fat. Getting to 12-15 is ideal for most people, you became national level competition shredded

This guy has 40 lbs to lose I would know because I had the same physique and actually did the cut

@Home_of_Fight Huge boxing events are much bigger than the UFC, not remotely close. Zuffa boxing is a joke.

🥊 Dana White hints at trying to make boxing more like the UFC with his involvement: “Look at the rise of the UFC, in 25 years everyone told me you’ll never be able to beat boxing, and here we are today. The UFC is simple, easy to follow, not as many weight classes, no sanctioning bodies making fights not happen. Everything in life is about timing, and here right now is my time to get into [boxing]” via @boardroom

@ThePoniExpress It goes 1, 3, 2, balboa,4, creed, creed 2, creed 3. (And would like to believe rocky 5 never happened- an all time horrible movie). But 4 is extremely entertaining.

Random Take: Rocky I and Rocky II are so much better than Rocky III and Rocky IV. And it boggles my mind how many people disagree with this take.

@DeanTTraining This is complete bullshit. The mentzer system (which he didn’t use when competing) doesn’t work. An intense 15-20 sets with mid to high reps and 1-2 minute rests works better than anything for building muscle- and it’s what almlar all bodybuilders use.

Should you ever find yourself in the gym doing a 4th or 5th working set of a SINGLE EXERCISE in a SINGLE SESSION… - Locate the locker room - Find the sink - Splash some cold water on your face - Take a good hard look in the mirror and ask yourself… “What the fuck was I doing on sets 1, 2, & 3???”

@AZIndependant77 @netflix @grok @ufc @MostVpromotions Add in boxing for MVP and they crush the UFC per card and almost overall. Just the Ronda, Paul vs Tyson and Paul vs Joshua had more views than an entire year of ufc.

@netflix @grok So who gets more viewers , @ufc or @MostVpromotions ?

17 million global viewers tuned in to watch Ronda Rousey vs. Gina Carano on Netflix, averaging 12.4 million viewers across the triple main event! #RouseyCarano

@Cornell_Kevins Awesome post, thanks for sharing

@DeanTTraining I switched hacks for regular squats and it helped a lot. I am way more confident to get complete full range, and going heavier too. Still do regular bench and deads though but with great form so no injuries.at 50, preventing injuries is huge

Reminder: You are ONE simple decision away from your BEST BODY EVER That decision? Drop the Barbell Squat, Bench Press & Deadlift Replace those exercises with a well-built… - Pendulum/Hack Squat - Flat/Seated Chest Press - 45° Extension MASSIVE LIFE/HEALTH HACK

@TheCradleZone lil Forest Vega Zain Imar Mess Haines Dean Cox Snyder So I have it 5-5

2026 vs 2016 Champs 125: Lilledahl vs Megaludis 133: Forrest vs Garrett 141: Vega vs Dean Heil 149 Valencia vs Retherford 157: Robideau vs Martinez 165: Mesenbrink vs Dieringer 174: Haines vs Martin 184: McEnelly vs Dean 197: Barr vs Cox 285: Trumble vs Snyder

@JohnnyLCKai Jayne was a hotter Sydney Sweeney of her time

👯‍♀️ Welcome to #JohnnyLawrence #BattleoftheBabes Part 3🔥🍺👯‍♀️ We’ve got 64 ALL NEW ladies now down to 32 from entertainment throughout history in one tournament and you decide who is the winner 🏆 🚨Remember to vote in the poll and comment in this thread since the polls are broke and SHARE this to beat the Larusso algorithm and get your friends involved and grow the dojo🚨 (#6 Seed) Jayne Mansfield VS (#27 Seed) Christina Hendricks #Share #Vote #Hot #Babes #Tournament #Poll #JayneMansfield #ChristinaHendricks #Women #Actress #Models

@GlobalWresOrder @wrestlingnomad Both had unbelievable and dominant seasons, and are crazy talents. I expect both of them to rep at U20, 23 and seniors.

@wrestlingnomad 🤣 Bassett/Bishop McCourt wrestles the toughest schedule in the country, I think that’s a fair critique. Ironman Powerade Beast of the East PIAA (Dual & Individual) States

Bassett wrestled way tougher comp.

@zach_seyko James looks bigger than Duke. I would see Duke at 157 if he can make it and James/mess at 165/174

Penn State wrestling's best possible lineup for next season: 125 - Luke Lilledahl 133 - Masanosuke Ono 141 - Marcus Blaze 149 - Shayne Van Ness 157 - Jayden James 165 - Mitchell Mesenbrink 174 - PJ Duke 184 - Rocco Welsh 197 - Josh Barr HWT - Cole Mirasola

@zachhomol_ Hey @zachhomol_ have you done any hyrox competitions? I have one coming up in 2 weeks-they are a great combination of running/conditioning with strength stations too. You would crush it

215 - Powerlifting and Strongman 175 - Photo Shoot 175- (More Cardio) The body is an adaptation machine!

@Cheeseaholic_YT What is most impressive is that you got kind of stuck in the middle than guttted it out to finish. Most fail when they can’t get that initial push at leas 3/4 up

I just benched 315 for the first time at 160 body weight! 🔥

@_9th_Life_ Interesting post, I am 50 and train 6 days a week and in great shape. As much as I love my family, I do it primarily for myself. I still have the drive of a former D1 wrestler to push hard and want to look and feel good. Wife doesn’t really care that I’m jacked and lean

Ever notice how many dudes in their late 40s and 50s are in amazing shape at the gym? A lot of people assume they are all divorced having a midlife crisis. While this may be true in some scenarios (considering how many marriages end in divorce), I don’t think it’s the whole story. What it really comes down to is having their priorities in check. Family to feed. A wife they don’t want fucking the pool boy. Kids they want to keep up with. Career established. Done chasing bullshit dopamine. They’re not in the gym to impress anyone. They’re in the gym so they’re around to see their grandchildren grow up. Protect what they’ve built. Stay in the fight. Most guys in their 20s train for the mirror. Guys in their 50s train because they have people in their life that need them to be at the top of their game. Which one are you actually doing?