Joanne Mallinson

Female participants wanted! please get in touch if you’d like to help with this exciting research in pre and post menopausal women

Exciting new research from our group, get in touch to take part! nottingham.ac.uk/news/healthy-a…

Come listen to @PGreenhaff discuss physical inactivity and strategies for healthy ageing at the Nottingham @pintofscience 13th May 7.30-9.30pm pintofscience.co.uk/event/you-are-…

Come and work with us! jobs.nottingham.ac.uk/vacancy.aspx?r… exciting study @UniofNottingham

Protein dose requirements to maximize skeletal muscle protein synthesis after repeated bouts of resistance exercise in young trained women - Mallinson - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library onlinelibrary.wiley.com/doi/full/10.11…

Take part in my new study : callforparticipants.com/HY5215

Come join us for our final GoTri Aquathlon for this year on the 10th September. Friendly beginners event perfect for anyone new to the sport! @whatsonnotts @Active_Notts @ActiveNottm gotri.org/events/go-tri-…

@PGreenhaff 😂 thanks Paul!

Great time @E_C_S_S Congress presenting our work on the muscle protein synthetic response of protein provision post resistance exercise in men and women @UoN_MetPhys @PPNNottingham #ECSS2022 #Seville

Come join us for our Aquathlon at Colwick Park, 7th May 12.30pm. Perfect intro to multi sport events with 2 distances. Entries now open. gotri.org/events/go-tri-… #aquathlon #multisport #Nottingham #openwaterswim #running #gotri

A guide to #COVID vaccination in athletes - kudos @Breathe_to_win - author of many seminal respiratory papers relevant to athletes Always a great podcast guest too soundcloud.com/bmjpodcasts/do… #NotAllWheezeIsAsthma

@borotopaz @TFNTriClub Haha!

Is this the type of band work session you're leading from next week @jo_malli ? @TFNTriClub 🏃‍♀️🍷🥴

Just because you are working harder, doesn't mean it's better. Make sure the work you are doing transfers into actual functional improvement. Example: Wearing one of those silly fake altitude breathing masks makes working out harder...but with no extra benefit.

This is cool. TFN tri club, who were a major player in my love affair with triathlon in the early days, are doing a virtual race to Kona, raising money to buy some exercise equipment for the oncology department in Notts. Thanks so much guys and good luck! justgiving.com/fundraising/ti…

@PGreenhaff @astonsazzle which one you gone for Paul?!

Helpful hair hints instagram.com/tv/B_IKZqyJlZj…

Are you an essential worker in #Nottingham and are struggling to get to work? @RideWiseUK is offering free bicycles to essential workers struggling to commute between work and home! Email customerservices@ridewise.org.uk if you're in Nottingham(shire).

Like everyone else, I am sheltering in place. At this time, it is important to remember that activity is important. This recent JAMA paper shows that walking 10,000 steps decreases all cause mortality 4-fold compared to walking 2,000 steps per day. Stay active my firends.

@HorsforthH @Strava check out Rushcliffe Athletics Club, they’ve started a virtual relay challenge, many other clubs signed up too!

Anyone got any ideas out there for runners to have fun together ... remotely? We are looking at @Strava and maybe building time trials, different segment challenges and even Segment Battleships ⚓️🤗

Need some Monday motivation?Join a phenomenal group of women @WorldTriLeeds @GOTRILeeds with 16 weeks to event day you you'll get great coaching from @MelVeryBerry @jo_malli @NaturalRunForm great insights from the likes of @triathannie. Sign up today herspirit.co.uk/frightened-to-…

@MVFranchi @Stefano1977 @Jonnyquinlan @PGreenhaff Nice one!

Wasn't expecting this :) This simple article is a #topcitedarticle in SJMSS (Jan 2018 -Dec 2019) with @Stefano1977 @jo_malli @Jonnyquinlan @PGreenhaff onlinelibrary.wiley.com/doi/full/10.11… Muscle thickness correlates to muscle CSA in the assessment of strength training‐induced hypertrophy