Jon Young

@AskCoachKev 2026

LOSE BELLY FAT IN 2026 I built a comprehensive guide you can use to shred unwanted fat in 12 weeks. Like + Comment "2026" and I'll send it to you for FREE. (taking this down in 24hrs. must be following me or you wont receive it)

@chrisboettcher9 Health

I’m giving away our 21-Day Health Reset to help you get back on track: • Simple, healthy meals • Workout tips & plans • Daily habits that actually work Just Comment "Health" & I’ll DM it to you! (24 hours only + Must Follow)

@jackdcoulson Done

@jon_c_young need to follow so I can DM you Jon

This works better than anything for fat loss…. When men embark on a fat loss mission they usually do all the wrong stuff. Tons of cardio. High reps with light weight. Short rest periods. Circuits. None of which does anything. In fact, it’s actually counterproductive in multiple ways. The best thing you can do is the EXACT OPPOSITE of all that stuff. Don’t overdo the cardio. And train to build muscle. Even if you weigh 400 pounds you should train to build muscle. Because the more muscle you have the more calories you burn all day. Muscle is the longevity organ. If you have more of it you will be better equipped to live a long, healthy life. And the kind of training that builds muscle, actually helps you burn more fat all day, when at rest. It actually boosts your metabolism and improves your body’s ability to tolerate carbs. Traditional “fat loss” type workouts don’t do that. There are a zillion horribly inefficient ways to build muscle. There are only a few time tested, PROVEN ways to do it. And it’s not ultra complex. It doesn’t take hours per day. It won’t leave you feeling like you got hit by a bus. In fact, it will dramatically increase how you feel and perform all day, every day. 💬 Comment CHALLENGE and I will DM you access to my free fat loss challenge and I’ll show you the best way to drop body fat as a busy father🤝

@chrisboettcher9 @brettboettcher1 2024

Last year, we helped 148 men lose 3517 lbs. For the next 24 hours, I'm giving away: The Busy Dad’s Starter Pack for FREE The Ultimate Free Guide to Losing Weight as a Busy Dad • Like this post • Reply "2024" Must be following @chrisboettcher9 to receive!

@TheCoachAli Send

I created the ultimate guide to fat loss I usually only give this info to my paid clients... but for 24 hours, I'm giving it away for FREE so you can: - Build muscle - Improve energy - Lose weight forever Like + Comment "Send" and I'll DM it (must follow)

@johnnyxbrown 2023

I built a killer habit tracker for 2023 ⚡️ For the next 24 hours, I am giving it away for free! You can use this template to track your daily habits and visualize your progress. Reply "2023" below, and I'll DM you the link! Must be following @johnnyxbrown to receive.

@CoachBrydon @Dr_ChrisHobbs @mawalker_SBAD Absolutely. Good stuff Beck! Thanks for the reminder.

Locker rooms (heck, the world!) need more Tiggers and less Eeyores. ✅More bounce! ✅We can! ✅What obstacles? ✅Be amazing! ❌Gloom & doom ❌I'll just stay quiet ❌Could be worse... but not sure how Can I get an amen? @Dr_ChrisHobbs @mawalker_SBAD @jon_c_young

@CoachBille @Dr_ChrisHobbs @BooksLeadership @CoachesRead @BookswithBeste Does my heart good to see two friends of mine from totally different areas of my life connecting on these sorts of things. Thankful for both Kevin and Chris!!

@Dr_ChrisHobbs @BooksLeadership @CoachesRead @BookswithBeste GOOD STUFF!!! Thanks for the share and inspiration. Do you recommend iPad specifically for ebooks or something else?

I read 36 #books in 2020. I read 44 in 2021. I’ll read 50+ in #2022. Here’s a #thread 🧵 on what I read this year, how I’ve built a serious reading habit that is only growing, and why it may be important for you too. 1/10 #readMore @BooksLeadership @CoachesRead @BookswithBeste

@CoachE_Taylor So happy we were able to help. Good luck to the Eagles tomorrow!!

Thank you @jon_c_young for taking care of the CHCA Eagles!

@mawalker_SBAD @Dr_ChrisHobbs @CVCAathletics @OHADNews @ohioiaaa @DonaldFDavis @chapy22 Thanks Mike. Really grateful for you and I oh e friendship. Keep leading man. I’m rooting for you!!

@Dr_ChrisHobbs @jon_c_young @CVCAathletics @OHADNews @ohioiaaa @DonaldFDavis @chapy22 Happy Birthday @jon_c_young

Happy 40th bday to 1 of the best #AthleticDirector leaders I know. @jon_c_young of @CVCAathletics leads 1 of the finest Ath Depts in Ohio. Proud to call him friend. Always laugh and learn when we talk. Have a day, JY! CC: @OHADNews @ohioiaaa @DonaldFDavis @mawalker_SBAD @chapy22

@Matt_Cloch @Dr_ChrisHobbs @CVCAathletics @OHADNews @ohioiaaa @DonaldFDavis @mawalker_SBAD @chapy22 Haha...come on Matt...you know you miss the Midwest!! Really thankful for you. Have a happy new year!!

@DonaldFDavis @Dr_ChrisHobbs @CVCAathletics @OHADNews @ohioiaaa @mawalker_SBAD @chapy22 Thanks Donny. One of the best, and first, examples I ever experienced in my life of servant leadership. So thankful for you!!

@Dr_ChrisHobbs @jon_c_young @CVCAathletics @OHADNews @ohioiaaa @mawalker_SBAD @chapy22 Happy birthday my friend! Praying you have a blessed day and Happy New Year!

@Dr_ChrisHobbs @CVCAathletics @OHADNews @ohioiaaa @DonaldFDavis @mawalker_SBAD @chapy22 Thanks Chris. You have been a great friend and encouragement to me over the years. Keep leading my friend and as a wise man once said...”walk with God and you won’t regret it!!”

@TIAAA_Ad @GCWHSS @tssaa @NIAAA9100 @TnDIIAthletics @NashCoach_Coal @ABW_Athletics Would love to attend if there is still room!

We are excited to welcome Jen Brooks of Global Community of Women in High School Sports @GCWHSS to our Athletic Director Collaboration call tomorrow morning from 9am-10am CST. Please let us know if you would like to join!

@carleywhitney @STVMAthletics @OHSAASports @CVCAathletics Thanks for your time @carleywhitney. Love your passion for interscholastic athletics and serving the student-athletes @STVMAthletics. Keep up the good work!!

Had the opportunity to discuss women in OH & our role as Athletic Admins. There are over 800 HS in OH-only 120 women in those roles. TY @jon_c_young for the conversation & covering our journey for your dissertation. I am proud to serve @STVMAthletics @OHSAASports @CVCAathletics

@dnietz Congrats Dan. You will do a great job! Really proud of you.

@dnietz @coachjnietz @mawalker_SBAD Dislike

❌🏟😮 Oregon Gov. announces no sporting events with fans through Sept 247sports.com/college/oregon…

@MrLarlham @geoffschwartz @RHB_IV @pmuklewicz Thanks for the invite @MrLarlham. Been dying to get invited to one of your parties!

@geoffschwartz @RHB_IV @pmuklewicz And @jon_c_young

My wife decided the theme for this weekend is prom. Sat night, once the kids go to bed, we are going to dress in our finest outfits, take prom photos and dance awkwardly in the living room. Y’all should join us. Virtual adult prom.

@coach_schofield @Oregon3apredict Haha!! Congrats on a great season. I’m taking credit for making a great hire all those years ago!!

@jon_c_young @Oregon3apredict Sellout! 😀