Jon

@ByPatForde The @mnwild softened them up. @DanBarreiroKFAN @NanneLou

Just a humiliating series for the Avalanche. Shoot them all into the sun.

@B1Gbaseball @bigten Congrats to Nebraska - well deserved. That said, the game started at 10:59 PM Central and Midnight in the East (including Michigan). That’s no way to grow the interest in the game. Big Ten Baseball deserves better planning from the conference. @umichbaseball

Nebraska is headed to the #B1GBaseball tournament semifinals for the FOURTH straight year 🙂‍↕️

@DexsTweets @PhilMackey This is so random, but they are spot-on imitations.

@DexsTweets @Patrick_Reusse @SKORNorth Is that to allow for travel time to the minor league city/site?

As @Patrick_Reusse pointed out on Unchained today on @SKORNorth, Royce Lewis is not with the Saints tonight but plans to report and be with the team tomorrow, FWIW. #MNTwins

@BedroomFitnes @StaminaFitnes Yea

This meat is poisoning your body

@jzulgad is that a @StPaulPlumbing truck?

@DexsTweets @jzulgad Twins should bring back the Get to Know ‘Em campaign and maybe the Hardee’s digital watch.

@NicoleAuerbach “Always the Dollars.”

The NCAA Tournament was as close as it gets to a perfect sporting event. It all fit together like a puzzle, predictably unpredictable and undoubtedly thrilling. Expanding to a 76-team field is unpopular and risky — and unnecessary. Nobody asked for this. nbcsports.com/mens-college-b…

@CraigBrockie Earth

What if the most powerful anti-inflammatory on Earth is the Earth itself? Modern shoes have rubber soles. Modern beds sit a foot off the ground. Modern floors are wood, tile, or concrete. For the first time in human history, Billions of people go most of their lives without their skin ever touching the actual ground. That disconnect might be quietly destroying us. Here's the science: The Earth carries a slight negative electrical charge. Not negative in a bad way, but negative in a GOOD way. Let me explain... Free electrons. Trillions of them, sitting in the soil and grass under your feet. When your skin touches the ground, Those electrons flow into your body. They neutralize free radicals. Calm inflammation. Thin your blood. Drop cortisol. Deepen sleep. Studies published in the Journal of Inflammation Research and the Journal of Environmental and Public Health found that people who slept grounded had: - Cortisol patterns re-synced to a normal 24-hour rhythm - Lower nighttime cortisol (the cause of 3am wake-ups) - Less muscle pain after exercise - Reduced inflammation markers - Faster wound healing - Lower blood pressure - Better blood flow Here's what people report after a few weeks of grounding daily: 1. Skin clearing up 2. Joint pain fading 3. Worry quieting down 4. Afternoon energy returning 5. Sleep getting deeper than it's been in years You don't need anything fancy. 10-30 minutes a day with bare feet on grass, dirt, sand, or unsealed concrete is enough. If you live in a city or sleep on the 14th floor - Grounding mats and sheets work too, plugged into the ground port of any standard outlet. I've been grounding daily for years. It costs nothing. It works. And almost nobody talks about it because nobody can patent it. Comment EARTH and I'll send you a free guide on how to sleep grounded, work grounded, and the conditions grounding has been shown to improve. P.S. MUST Follow for me first so I can DM you.

@DexsTweets Simeon pitches today and is 0-6 with ERA over 6.4. If today’s start follows that pattern, does he remain a starter much longer?

#MNTwins lineup for the series finale in Washington. Consecutive days with Royce Lewis on the bench.

@ProFootballTalk Cheap Pohlads.

The Vikings went from $350 million in spending last year (most in the league) to $226 million this year (next to last). It has prompted speculation that the Wilfs may be thinking about selling the team. nbcsports.com/nfl/profootbal…

@PhilMackey Or the Twins’ lock-down bullpen.

I can’t decide what’s more entertaining… The intense, chippy, rivalry-enhancing Wolves-Nuggets series… Or the clout-chasing pillow fight between Minnesota and Denver media 😂

@nypost Flores also coached the Raiders to a second Super Bowl win over the Redskins in 1984. youtu.be/4QvwmBPDGXc?si…

Raiders legend gives Fernando Mendoza blessing to wear No. 15 trib.al/xiuFloU

@JeffPassan @jzulgad @DexsTweets so is the knuckleball era dead? These hard-throwing pitchers will not last long.

Why does it seem like everyone is throwing 100? Because they are. The numbers of pitchers hitting triple digits keep growing, and Major League Baseball is changing because of it. On the velocity revolution and how 100 mph is everywhere, free at ESPN: espn.com/mlb/story/_/id…

@tyromper When your fast is completed, any tips and an overview of the benefits would be appreciated.

If you live in the WEST & are reading this….. There’s a 99% chance your life, energy, health, & mind will improve if you simply EAT LESS FOOD. •Smaller portions. •Less mindless snacking. •Don't drink your calories. A little over 46 hours into a 72 hour fast. Feeling LEAN!

@DexsTweets @jzulgad Any chance the team pursues 2 good relievers in the next month? Or is it truly flat broke financially?

walk-off challenge by the reds as their bullpen and defense implodes. Twins are swept by the Reds and are far from hot. Postgame with @jzulgad coming up in 15-20 mins.

@DexsTweets Twins’ value is just short of that!

oh

@jzulgad May invest in a half season of Twins.tv if they are still competitive in late June. Right now listening to games on the radio, reading @AaronGleeman in Athletic, and tuning into @SKORNorth Twins Show regularly. May win > 60 at this point.

If the Twins continue playing like this will you end your boycott of Target Field?

@McDermedFox9 Good to see your weather reports!

Three tornado warnings in southern MN right now… busy night for severe wx

@Delta Flew on the A220-100 this weekend for first time. Nice upgraded experience.

After redefining premium travel, we’re raising the bar again – coming soon on our new A350-1000s. The only U.S. airline flying them. This means: 💺 all-new Delta One suites with 3+ inch longer beds 📺 our largest screens yet (24” in Delta One) 🔌 outlets and Bluetooth at every seat 🍹a refreshment station for snacks and drinks 😌 and more room to stretch in every cabin But that’s not all. More of our fleet are getting a glow up, starting with the A330s. All part of how we’re investing in a better experience for you ✈️