Katy Lowe

This is soo important 👌🏼

Why Youth Athletes Should Play Multiple Sports ⛹️‍♀️🤾‍♂️ DID YOU KNOW❓ Youth athletes that specialize in one sport are at a significantly higher risk of injury and burnout vs. those who play multiple sports. journals.sagepub.com/doi/abs/10.117… journals.sagepub.com/doi/full/10.11… journals.sagepub.com/doi/full/10.11…

📢Allied Health Professionals in the UK wanted! Have your say on the potential for adaptation of MSK-HQ in paediatrics. 👉forms.office.com/e/HhYhcDCihr @The_HCPC @DrJonathanHill @NHSEngland @WeAHPs @thecsp @OfficialCAHPR @CommChildHealth @RCPCHtweets @childpainSIG @RheumatologyUK

This is so true. Early intervention optimises potential and reduces lifelong dependency #rehabilitationisessential

TOP TIP: If you have a patient who presents with an MSK issue thats been ongoing far beyond the normal expected timeframe… First ensure there is not a missed differential diagnosis, eg rheumatological, neurological, vascular etc! But then look for iatrogenic and socioecominal factors have may have prevented time helping, eg misinformation, negative narratives, lifestyle, self efficacy etc!

@thecsp @ashjamesphysio The MSK waiting list is a reflection of society - 1) increased stress and mental health problems 2) increasingly unhealthy lifestyles - poor diets, reduced activity levels and increasing abdomen sizes / BMI. Until we address the causes, MSK lists will continue to rise.

I’m still surprised at how often smart people confuse associations as causations! Weak toes maybe associated with more falls in the elderly but so is grey hair also! And just like hair dye won’t reduce risk of falls neither will isolated toe strengthening! Cc @PeterAttiaMD

Amazing to see so many AHPs and nurses in the session this morning to mark the arrival of the new AHP sub-committee at BSCOS More information will be on the shiny new BSCOS website soon! #BSCOS24

Thoughts on the NHS….. Einstein said the definition of insanity is doing the same thing over and over again and expecting different results. But this is what is happening in the NHS right now; hoping things will improve when just giving the same failing medicine. As an A&E doctor, I am proud of what I do and would not want any other job But I am getting increasingly demoralised that despite best efforts, it can seem like we are moving deckchairs on the NHS titanic and just applying a sticky plaster to ever expanding gaping wounds of deep routed societal problems. The relentless pressures are getting worse and we are insane if we think the same solutions will solve the problems we have – even with more money and slightly different politics. We need to have a different approach if we are to have a functioning NHS in the future We need to look at the issues and potential solutions 1) A large amount of the problems we see are preventable - problems from poor diet, lack of exercise, smoking, drugs and crucially poverty and people’s lack of opportunity and optimism about the future. Efforts should be made to prevent the problems not react to them 2) We must ask ourselves are we doing too much for people and extending their length of life but not addressing if it gives them a quality of life that they would want. Just because we can do so much for patients, doesn’t mean we should. 3) On the whole, the clinician treating you now, are feeling less happy with taking on risk than those ten years ago – hence why there is often over investigation instead of simple reassurance. The risk of being complained about and being sued is one reason. But how to take risk is not taught explicitly and we are losing significant numbers of highly experienced senior decision makers such as GPs who have learnt these skills through years of practice and are replacing them with much more junior staff who are good at working within their defined skills and protocols but who do not have the training and experience to be good “riskaticians”. This is also true of algorhythm based triage systems where the default position is often 999 ambulance and A&E without consideration of this decisions on other patients whose care is delayed because there are only finite resources. 4) We are providing care in the wrong place. I see so many people who could have been cared for by out of hours senior decision makers who can make a judgment call to treat at home, rather than coming to hospital. Instead, paramedics have to bring these complex elderly patients into hospital where they are then seen by junior staff who often can over investigate and admit which leads to deconditioning and deterioration. 5) Medical services are designed around 9-5 Monday to Friday working. This needs complete overhaul so that the same quality of care is provided 24/7 6) The private sector is not the solution. Where profit becomes before patients there is often a hidden bias to overinvesting and over-treating. The money spent on private sector investment run diagnostic centres may well be used in a better way. 7) Mental health care needs to be prioritised as much as medical care. Both are under resourced but the lack of beds and community care for mental health patients creates enormous pressures on emergency services and crucially leads to unacceptable care for the most vulnerable of patients. 8) Any remodelling of the NHS has to be a phased approach – stabilise the current crisis with investment in community as well as hospital care and then longer term transformation so that we truly become a health service rather than a reaction to illness service, 9) Key to a needed NHS transformation is keeping experienced staff and the only way to do this is empowerment of their decision making, flexible working and appropriate renumeration and recognition. The biggest risk to the NHS is that staff will soon stop caring and just go into self-preservation mode. So worry when people like me stop writing messages like this, rather than when we do! My biggest worry is that politicians won’t want to face up to these incredibly difficult problems and will try and kid themselves and us that a bit more money and tinkering will solve the issue. It wont. We need radical new thinking now and the politicians to realise this. Without this, the NHS will wither away to be replaced by privatised medicine and the care which will all deserve, will only be available to the richest in society. Please feel free to share these thoughts so that politicians of all shades can see the reality and thoughts of someone on the front line rather than just the sanitised version of the NHS they are shown. Thank you for reading my post weekend literary catharsis Rob Galloway , a tired but still optimistic (just) A&E Doctor. 📷

We couldn’t agree with this more. Please RT if you do too.

There’s loads of waste in the #NHS Meetings that aren’t needed Reports that are ignored Changes that are not improvement Tasks that have no value Plans that are just paper exercises Checklists that are tick boxes Action plans that are unrealistic Challenge your working ethics

'Incredibly disappointing' says CSP as HCPC Council agrees 20% fees rise for physiotherapy profession csp.org.uk/news/2023-02-2…

Love this thread. Soo true!

Shell just recorded £32 billion in profit. 3,000 people in the UK die every year because they can't afford to heat their homes. There’s nothing pragmatic about letting greed run rampant while the poorest freeze to death. Energy is a public good. It should be in public hands.

Congratulations @HelenCater1 on your 20years long service award 👏 ☕️ We’re all so proud and privileged to work with you @UHDBTrust @UHDBAHPs @UHDBChildrens @Justine32023121 @SusanRu54536399 #longserviceaward #paedstherapy #neonatalphysio

“Illness is neither an indulgence for which people have to pay, nor an offence for which they should be penalised, but a misfortune, the cost of which should be shared by the community.” - Nye Bevan Please RT if you believe the NHS is worth fighting for 💙

NHS Physiotherapy staff strike dates announced We have today announced the initial dates in our rolling campaign of strike action. 🪧 See you on the picket lines on 26 January and 9 February. #CSP4FairPay csp.org.uk/news/2023-01-1…

Things that Schools should teach: 🧠 • Being wrong is not a bad thing. • It's Okay to question what you have been taught. • Grades aren't as valuable as skills. • Understanding is more important than memorization. • Making mistakes is Okay. Learn from your mistakes.

@eleanormrosee Two of my colleagues have two children each. Boys and girls

I'm looking for PARENTS that work in the NHS. Comment if this is you/someone you know! 👀 P.S. there could be free books involved.

Firstly, this will cost more for staff to do the paperwork, than it makes. And secondly, which patients do you think miss appointments most frequently? Vulnerable patients, patients struggling the most, patients with no transport. They deserve care. 👉metro.co.uk/2022/07/31/ris…