Keto Ranger

The ULTIMATE guide to low-carb, healthy meals at @McDonalds Eat some of your favorite foods without putting on weight: Keto McDonald's youtube.com/playlist?list=…

@Tallow__ You’ll be in the airport?

Not optimal for health. … anyways, you can get fried chicken fried in 100% grass-fed beef tallow starting April 3rd.

New seed oil free baked lays and ruffles from @Fritolay

@TheCarnivoreKid Nice. Thanks for the update! Haven’t forgotten your story.

@ketoranger I would describe my diet these days as mostly meat but not scared of carbs. I got tired of eating steaks without a Caesar salad or a burger without a bun.

Smitty’s Market

@SBakerMD @SecKennedy Sounds like someone’s been talking to @DrSeanOMara

Wow, sounds like his voice is even better! @SecKennedy

@sanpellyenjoyer 8 a la carte Quarter Pound patties

What’s the least zog item at McDonald’s? A McDouble? Or maybe quarter pounder

@NoahRyanCo Why not just eat a pound of ground beef?

5 grams of L-glutamine on an empty stomach entirely got rid of my acne. Tried every protocol under the sun, nothing came close to L-glutamine

@RapidResponse47 When will Covid vaccine requirements be dropped for legal immigrants?

🚨 Welcome to the official Rapid Response account of the Trump 47 White House. We will support President Donald J. Trump's America First agenda and hold the Fake News accountable for their lies. Let's Make America Great Again. 🇺🇸

@MagnusCarlsen If it was like Tik Tok, he arrived late

04.01.25

Hey @DrSeanOMara can we submit your name to @RobertKennedyJr? mahanow.org/nominees-for-t…

@SeedOilDsrspctr Italian restaurant has cans of “EVOO” on the shelf. “What oil do you use?” I ask. Chef smirks. He’s had this question before. “Fryer is canola. Salad dressings are canola. Other food is a olive/soy blend”

Everywhere you go

@pontificatormax @KenDBerryMD Not possible to my knowledge without using the “favorite” option. It always requires ordering in person at least once with the app scanned.

@ketoranger @KenDBerryMD You may want to make a sister video to go with it on how to order a la carte patties at the kiosk in the restaurant, since most app users don't really order anywhere but the drive-thru

Who are the best smaller Keto/Carnivore accounts you enjoy & have learned from?? Let's magnify their reach so they can help more people!

@AJA_Cortes Hmm…I’ve seen their “GO” brand made using seed oils. Hopefully their license at the airport doesn’t allow for similar.

I tried Buffalo Wild Wings for the first time Only protein source food at the airport that wasn’t cooked in seed oils They’re delicious. Got them dry with salt and vinegar sauce, didn’t want the calories to get ridiculous

@bryan_johnson Gluconeogenesis?

2-deoxy-D-ribose (2dDR), a sugar molecule, was found to be 80%-90% as effective as minoxidil in promoting hair growth and neovascularization in androgenic alopecia models, showing promise for alopecia treatment.

No one more qualified to serve as @Surgeon_General. Make it happen @RobertKennedyJr! #MakeAmericaHealthyAgain

@SeedOilDsrspctr Have you looked into @DrSeanOMara ‘s work?

@CaryKelly11 Confirmed when my 1/4 pound patties go from $1.50 to $3 at some locations

I remember a time when I would eat at fast food places because I didn’t have much money. Look how much fast food prices are up despite inflation only being up 31%. McDonald’s prices up 100% since 2014.

@OfSons32894 @KenDBerryMD @Dominic36864226 Pork rinds are generally fried in their own fat. Has its own PUFA concerns but it’s lower fat than other parts of the pig.

@KenDBerryMD @Dominic36864226 So what what are they fried up in?

Is this the best collagen supplement in the world? Pork Skins are a great source of: 1 Glycine: Glycine is a key component of collagen, making up about one-third of its structure. It is critical for maintaining the strength and flexibility of connective tissues. 2 Proline: This amino acid plays a major role in the production of collagen and in the repair of tissues. 3 Hydroxyproline: A derivative of proline, hydroxyproline is essential for stabilizing the triple-helix structure of collagen, ensuring its strength. 4 Alanine: While not as prominent as glycine or proline, alanine is also present in collagen and contributes to protein metabolism.

@KenDBerryMD @RobertKennedyJr This would be great 🥩

What do you say @RobertKennedyJr ?

Should I interview @RobertKennedyJr on my YouTube channel??