komacyde

BORON AND TESTOSTERONE One study looked at how boron supplementation impacts serum vitamin D levels, but on the side, they also measured free testosterone levels. After 2 months of giving their 13 subject males 6 mg’s of daily boron (calcium fructo-borate) the levels of free testosterone had increased by 29.5% on average That is why I recommend you take a boron testosterone supplement. A dose range that should be able to increase testosterone levels (without becoming toxic) falls in between 3-25 mg/day. Aside from supplementation - some good dietary boron sources include: -raisins -gelatin -prunes -dates -avocados -almonds -Brazil nuts -honey. Eat 1-3 daily or just simply eat 1-3 teaspoons of raw honey after waking. You will look and feel better as a result

An Amazon data center in Oregon went online in 2011. It has since poisoned “the deepest reaches of the local aquifer,” & is causing cancer/rare diseases. “He noticed a rise in bizarre medical conditions among the county’s 45,000 residents, linked to toxins in the local water.”

@LadePlatinum Face had them on the same song for a reason youtu.be/MzTY0JhJ_0s?si…

Nigga made an entire album called Da Last Don copying the title of the Makaveli album And the song titles copy Pac song titles Streets Keep Me Rollin' (Picture Me Rollin') War Wounds (Tradin' War Stories) Mama Raised Me (Dear Mama)

How to beat a bigger competitor: Talk to customers more than they do. He who is closest to the customer wins.

@SwangoTV @Joe__Bassey Why do y’all talk like tough guys but physically look like bitches?

@Joe__Bassey When you’re a niiger u always wanna be in the space of other races even tho no one invited u so u can get a reaction like this.

😹

@rawsalerts Bottling the dislike button to control narratives and influence the algorithm.

@tariqnasheed We’ve called ourselves bronze before.

I just did a Twitter space and a guy called in, saying we should stop using the word Black and call ourselves bronze. And when I ask where this man's lineage was from, he tried to imply he was FBA. But his old tweets revealed the truth

@SaycheeseDGTL I don’t even think white people care about this shit.

WHOA! Forgiato Blow is receiving a lot of backlash for his new song “White Nigga” 😢

@Dexerto People would bot the dislikes

YouTuber Marques Brownlee says if he were YouTube CEO the first thing he would do is bring back the dislike button

@jadinjazz Took the bait

It’s the first time a frog—or any amphibian—has been observed pollinating a plant, researchers reported in 2023. Learn more on #WorldWildlifeDay: scim.ag/40FsCTR

Lab tested waters without microplastics

The only microplastic-free lab tested waters: - Aqua Carpatica - Hallstein - Anew NZ Alkaline - Clír Irish Spring Water - Icelandic Glacial - Panama Blue - Fox Ledge Distilled - Ophora Hyper-Oxygenated - Loonen We’re actively testing more waters for microplastics on Oasis app

I'm Godly I'm gutter I'm Genius ...

@ontologyofRouge @ctreid89 🤖

@ctreid89 Wait until that usaid money runs dry lol

Unc taking off just like we knew he would.

🚨 STOP COMPLAINING — IT’S LITERALLY TRAINING YOUR BRAIN TO BE NEGATIVE Ever notice how some people seem stressed all the time, even over small things? Science says it’s not just their personality — it’s their brain. Research shows that repeated complaining actually rewires your brain. Every time you complain, your brain activates stress and threat-detection circuits. Do it again and again, and those circuits get stronger. This process is called neuroplasticity — your brain becomes better at whatever you practice most. So if you constantly talk about problems, frustrations, and annoyances, your brain learns to search for negativity. What starts as a bad day slowly turns into a habit of negative thinking. Over time, the brain treats the world as a dangerous place, even when nothing is wrong. This is why chronic complainers often feel tense, irritated, or overwhelmed by small issues. Their stress level stays high because their brain is stuck in “alert mode.” Even minor problems feel big, because the brain has been trained to react that way. The powerful part? This can be reversed. Stanford researchers explain that once you understand how your brain works, you can retrain it. Shifting how you speak — focusing on solutions, gratitude, or learning — builds new, healthier pathways. Your brain can be trained for calm, resilience, and clarity just as easily as it was trained for stress. What you repeat, your brain remembers. So choose your words carefully — you’re shaping your mind every day.

working on a theory that US intervention in the middle east is correlated to 11 year solar cycle of sunspot activity

The French governor of Senegal realise that more Senegalese natives could read and write Arabic that the average fresh peasants could read and write French

When Mungo Park traveled through Islamic West Africa (1795–97), he Also noted organized systems of education, including schools accessible to both boys and girls, in contrast to prevailing educational access in parts of contemporary Europe. and much of pagan Africa

Find that peace Black Man!