
伊曼纽尔
18.6K posts

伊曼纽尔
@kored_e
AI ENGINEER. CLOUD SECURITY GUY⛅️ CYBERSECURITY













#25 GAME LESSONS: HOW TO FEEL YOU ARE ENOUGH 1) A Quick Exercise Write 10 reasons why you are the best decision for a woman Let's say: You’re ambitious You invest in self-development You’re loyal You provide trust/protection/stability The purpose is to give you instant self-belief before approaching, and to remove the “am I good enough?” hesitation The other is that it will tell you what to talk about You naturally steer conversations toward your strengths, instead of “trying hard,” your value emerges organically 2) Reframing self-worth through attention -Psychological Layer You have 2 choices of focus: Focus on negatives => “I suck” => reinforces low self-worth Focus on positives => builds confidence over time So after EVERY interaction: Extract at least one win Examples: “I was nervous but still approached” “I said something bold” “I held eye contact well” This builds reference experiences => repeated proof => self-esteem compounds 3) Continuous real-world validation - Deeper Layer You don’t build value from thoughts alone, but from repeated real-world experiences “Continuous references” = evidence from life that: You act & You improve & You handle situations This is what stabilises confidence long-term 4) Locus of control - Core Psychological Mechanism There are two types: Internal locus => “I control outcomes” External locus => “Circumstances control outcomes” His recommended model (very specific): For SUCCESS: => Internal “I won because of who I am” “I stepped up” “I’m capable” For FAILURE: => External… BUT conditional Not: “I’m a loser” Instead: “There was a factor I didn’t master yet” BUT with a rule: You MUST: Identify the factor Take action to fix it, if it can't be fixed (e.g. Timing cannot) Otherwise: It becomes an excuse and destroys improvement 5) Anti-excuse safeguard (critical nuance) Don't say => “It wasn’t my fault” => do nothing Say => “That factor wasn’t in my control yet” => Now I bring it under control if that is possible This keeps your ego intact while still progressing 6) Identity Framing - Winner vs Loser Mindset Believe you will win & take responsibility for improvement See failure as missing information, not identity So: Success = “I’m a champion” Failure = “I lacked X, now I acquire it” Identity stays stable, and performance improves 7) Standards & Personal Code - Structural Level This is the deepest layer. You must have non-negotiable standards Examples: “I go to the gym” “I do the right thing over the easy thing” “I don’t tolerate X behaviour” This matters because your value becomes: Internally anchored and not dependent on women’s reactions. This creates: Integrity Consistency Self-respect 8) Integrity = Self-Value Multiplier Acting in line with your code => increases self-worth Breaking your code => decreases self-worth Value is not just what you have => It’s what you consistently uphold 9) Compounding effect If you combine everything: self-belief (list): Positive framing Real-world reps Correct attribution (locus of control) Continuous improvement Strong personal code You create: Day-by-day increase in: Self-esteem Perceived value Actual competence 10) Summary Write 10 reasons you’re a great choice + Use those to guide conversations Focus on the positives after every interaction Build real-world reference experiences Use internal locus for success Use external locus for failure (with correction) Never excuse and always act on weaknesses Maintain a “winner” identity Develop strict personal standards Live with integrity to those standards

I’m 21. Give me oddly specific life tips. No general ”surround yourself with positive people” tips. I want the most random, specific advice possible.













