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@treesposting Huh. Coffee and a book in the car by the water. Genius. I’ll keep this idea in my back pocket.
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Raspberries contain 2x more fiber than raw carrots or cooked kale (cup for cup). They are dominant in insoluble fiber, that creates a gentle mechanical sweep through the intestines, encouraging bowel movements & carrying out excess estrogen, endotoxins, and metabolic waste.
Raspberries are rich in polyphenols, especially ellagic acid. Encouraging the growth of beneficial species like Akkermansia muciniphila, which is linked to improved insulin sensitivity, gut barrier health, and metabolic vitality.
Well tolerated by most. Eat raspberries.

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realising viscerally existentially wholeheartedly that continuously checking your phone will disrupt your capacity to deep-work and take anything seriously and that will rob you of your essence as a human being and keep you a shell of what you could’ve turned out to be.
conduct|r@conductr_
People who quit their phone addiction, what was the one small daily habit that actually changed everything for you?
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I almost died for 10 years. Once it becomes toxic enough it poisons your mitochondria. Also 25% of people are mold sickness susceptible since they can’t detox as well. From there it’s an inflammatory and immune nightmare because it disables or disregulates your immunity and you start to have other virus stuff, or infections pop up that might be later and dormant. For me it was Lyme and co-infections. It can deeply disable you when not dealt with and also creates brain injury. Best to leave and then start to detox it very slowly. Very new homes have and very old. The old Because it’s Likely old enough to have many years of leak or water damage that crept in and the very new since the building materials are so synthetic and cheap and good for growing mold,
Some people also develop something called CIRS, which is a chronic inflammatory syndrome much like an autoimmune disorder.
Best to get out, calm the system, return to nature, slowly detox and re regulate
X
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@Chocolat_Kay @thekonyjen The AFNI should be way higher considering the avg income needed in Ontario to live comfortably is 80-100k.
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@thekonyjen Benefits are income-tested and begin to phase out at an adjusted family net income (AFNI) of about $42,500. AFNI is the income measure the Canada Revenue Agency uses for income-tested benefits; it is based on family net income from the tax return
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i need to now who DOESNT qualify before i get excited
Mark Carney@MarkJCarney
The new Canada Groceries and Essentials Benefit puts money back in the pockets of more than 12 million Canadians. That’s up to $1900 this year to help you with everyday costs.
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@CeraGibson We don’t need to go backwards - we need 4-5 hour work days 4 days/week with a livable wage of $85k+ so both parties are not under stress.
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No, but I do think this touches on something really important.
A lot of women are yearning for a more traditional way of life as an escape from capitalism. Everyone is exhausted, overworked and has very little time for personal fulfillment. There’s a reason women fought for the ability to work, and own property. It’s because it gave them autonomy. That is an improvement, but simply gaining autonomy through access to the system, does not a happy life make. I hope we can see that going backward is never the solution. I hope we can be brave enough to believe better is possible.
Akira@Akir_a997
GIRL TO GIRL… be honest…. If you could stay home, raise babies, and run a cozy homemaker life… would you?
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