小林貴樹@SmileBoom

GOT AIRDROPPED 7328 ARB!💰💰 @cbiveroni @Gesha94059550 @SBlubal @R1ch_dalton @crypt0archetype @alphago60403981 @TechBABA98 @siuhintang @Kenny4pf__ @morpheozin @Ehsan17366064 @PKM_Kustoms @RIN_GC2020

@MIGGO14 No brainer with electricity bills going up mateas well, floodlights must cost a fortune. Surely got to be looked at.

Someone please explain to me why in May/June/July no competitive football is played when the weather is ☀️ Yet games are schedule for Nov/Dec/Jan but majority of them are cancelled. Also fans and the elderly don’t want to come and watch in the cold. Common-sense surely???

Recovery workouts Should you be doing them? I have a case study explaining that with an example training week Retweet this and I'll DM it to you Must be following so I can DM

“Run hard when it’s hard to run.” - Coach Saban

If you have challenges with the parents of the children you coach, send them this video. Gold dust…

Listen to what Michael Sheen says. *Really* listen. Take it in. He’s right. The oppression our forefathers experienced at the hands of the UK State lives on today. We are not *given* a voice. We have to *take* it. This isn’t their country. It’s ours.

@BennMaher @LlandudnoFC @DannyJaggers Speedy recovery mate 💪🏼 keep the positivity going 🙌🏼

Just want to thanks @lchalloner93 and Llandudno physio & everyone who helped at @LlandudnoFC last night! Massive respect to @DannyJaggers as well👏🏻 road to recovery starts now👍🏻

Bill Belichick on dependability:

@harryjfuller @CefnDruids All the best H bomb!💪🏼

@Maxpritchard15 @CefnDruids All the best Max 👏🏼

After a great 7 years @CefnDruids I’ve made a decision too leave the club. I’ve enjoyed every minute and want too thank all the coaches that took there time to develop me as a player. I wish everyone at the club nothing but success in the future⚽️

Just some sexy keep ball from Cymru, what a team 🏴󠁧󠁢󠁷󠁬󠁳󠁿

HOW TO IMPROVE YOUR MENTAL HEALTH:

The real purpose of organizing training appropriately is for RECOVERY not development. Development happens when athletes have the chance to recover optimally.

What I don’t stand for: - Senseless conditioning - Punishing athletes w/ exercise - Competitions to build “mental toughness” What I do stand for: - Developing athletic qualities that carry over to sport - Building relationships - Educating - Holistic development

8 Lessons from my 13 years coaching so far… 1) Coaching Hours Nothing can replace training & match hours on the field. No matter how many books i’ve read or courses completed, i’ve learnt far more from the 1000s of practical hours. Get on the pitch as often as possible

Stop complaining. Pick yourself up. Seek to improve your life every day.

The more I coach, the more I realize that you have to help the athletes/parents of athletes that actually want help Can lead a horse to water, can’t make it drink Don’t steal energy from those who really want it spending it on those who think they do

@Chrisssy_yao1 @kobebryant Happy birthday mate 🥳

We thank God for another year, it’s been tough but we made it to another one🙏🏾❤️🎂 BIG 2|4 we call this one mamba year RIP @kobebryant 🙏🏾

Gary Speed. Diolch.

@TomReilly55 Speedy recovery Tom lad, can definitely still do pad work 👀😂

Knee operation finally done today.. Can’t wait to get fit and get back playing again🙌🏻🙏🏼⚽️