Libero Ω

Final video in this series..How to avoid Hell’s Itch whilst getting the benefits of natural sunlight. #hellsitch #sunburnitch #devilsitch #lifehacks instagram.com/reel/C99St-FNf…

The weak-willed man always seeks stimulation & entertainment. The strong-willed man always seeks growth & wisdom. Weak men get their power from the world without. Strong men get their power from their world within.

Coming back from the dead is arguably one of if not the very best masculine experiences for confidence I have spoken to some very high level operators who have been destroyed and zero'd out in their mid thirties by bankruptcy, divorce getting ugly and a multitude of other things and those individuals who eat those shots and came back to the arena swinging and rebuilt themselves from basically nothing; everyone of those motherfuckers has that untouchable it factor swagger and its so potent Those moments where you're down and out, took a risk which was 95% of NW; got clipped and now you barely have money for rent without hopping on uber for 30 hours a week for the next 4 weeks, or maybe you even go into heavy debt and get clipped Those are the moments that forge the spirit and make the man in complete totality, if a man can connect to his vision for himself and revive from those angles from the dead he will know a strength and a power like no other Fear is such a neurotic mistress, its so easy to be consumed by fear when everything is going perfectly and it can paralyse you even when things are great, but then once you get destroyed into the dirt and all your nightmares are at the door, all of them have transformed and become real now it is strangely at this very point when they have no power over you, the point where you're in the most danger you care the very least as you have gained strength from engaging and welcoming your shadows, once you welcome something and you are truly not bothered by it; you swallow its soul and it animates you into correct posture and life force and you can utilise that as an additional limb of some sort It's never getting decimated that really deconstructs men, you will always live in a glass house afraid of the wind when you have never realised you can survive the coldest nights and its genuinely that realisation that is the foundation of becoming and growing beyond who you actually are Unless you fail truly at some point, you will never develop the courage to be who you truly could be, as the protection of your little ego will prevent you from truly taking on the almighty behemoth challenges Failing brutally atleast once destroys your ego and liberates you, it almost acts as an additional health bar Always the dudes who have done the least who are the most stressed and the men who are the most calm who have been in the war the longest Otherwise you will live to protect your illusions forever

For quality of life, it is better to err on the side of being an optimist and wrong, rather than a pessimist and right

LEDs are “the seed oils of lighting.”

Idiot: - Obsessed with politics - Wants to change society Smart: - Extremely focused on becoming rich and strong - Accepts that society won't change and thinks of ways to hack the matrix Learn life.

Reinventing yourself is slow… then all at once. You grind quietly every day. Nothing feels different. Then one day—BOOM. You look back and you’re a completely new man. Everything changed while you weren’t looking. Keep grinding. The explosion is coming.

@Getinwithgame Master Togan 🔥🔥

One follower is going to receive 10k from me today Comment “Master Togan🔥🔥” if you want to be you 🫵

15 Hard Truths about Life: 1.

A man’s value is built in silence. By the time they notice, it’s too late to stop him.

25 signs your testosterone is high: Hunger doesn’t irritate you You don’t flinch Morning wood High tolerance for spicy food Calm under pressure Hard work feels good Unaffected by stress/lack of sleep Crave confrontation Cuts/bruises heal quickly Hate being idle Multiple rounds is easy Humour is sharp Competition gives you sharp dopamine Ice bath feels invigorating Risk feels more exciting than terrifying Zero anxiety Sweat carries a more pheromonal scent Sunlight feels euphoric Dogs respect you Movements are slower, more deliberate Chill/no hangovers You sneeze really loud Naturally quitting things isn’t that bad No motion sickness Instinctively walk in front of groups

Everyone over 30 blames weight gain, brain fog, & fatigue on "getting older." Turns out it's not your metabolism or your age... It's your lymphatic system that's completely backed up after years of neglect. Here's how to flush it clean and feel 20 again:

Steven Bartlett just had the world’s top critical care physician on his podcast. Dr. Roger Seheult. He revealed mind-blowing secrets about sunlight, Vitamin D & health issues that 99% of people wouldn’t believe… Here are my top 8 takeaways:

The next "big thing" after circadian and photonic health will be rediscovery of bioelectricity

And he wrote this before AI came out

Beekeepers always knew it. Scientists still don’t understand it. The “Buzz Frequency” of 150Hz accelerates wound healing, relieves the vagus nerve, and even reverses cancer. Here’s how you can unlock this frequency and activate sonic healing:

The most potent anti-aging drug known to man is: