Lorraine Jambor 💙

"Begin at once to live, and count each day as a separate life." ~ Seneca the Younger

Israeli strikes in south Lebanon just this morning have killed seven paramedics and wounded seven more. Three journalists covering the attacks have also been killed.

Sadiq Khan just refused to commit to no more new build leasehold buildings in London. Literally moments after banging on about how bad leasehold is and that it's a feudal system. The Labour hypocrisy knows no ends. What do they stand for other than to protect wealth & power?

British livestock welfare vs the rest of the world: Growth hormones in beef: UK - Illegal USA - Legal and routine Brazil - Banned on paper, compliance varies Routine antibiotic use for growth promotion: UK - Illegal since 1999 USA - Legal until 2017, still loosely regulated Majority of global producers - Ongoing Slaughterhouse CCTV: UK - Mandatory USA - No federal requirement EU - Not mandatory Sow stalls (gestation crates for pigs): UK - Banned since 1999 USA - Legal in most states China - Standard practice Live export for slaughter: UK - Banned 2024 EU - Still permitted to non-EU countries Britain is not perfect. But the gap between British welfare standards and global welfare standards is not a small gap. When you buy British, you are buying inside a legal framework that most of the world has not yet built. That's worth something.

Poems for Lent (Day 32) 'Poem of the One World' • Mary Oliver •

@denbypottery @jamesmartinchef @bakesbymichelle @jamieoliver

We're touched to be seen by some as a National Treasure. Now we need your help in getting other National Treasures to support #SaveDenby We have @jamesmartinchef, Great British Sewing Bee's Patrick Grant and Great British Bake Off's @bakesbymichelle behind us. Tag others here...

@SamCannonArt Beautiful painting and words.

“It’s good to leave each day behind, like flowing water, free of sadness. Yesterday is gone and its tale told. Today new seeds are growing.” Rumi

@HWarlow Thanks Helen, we will be here too x

‘Train at Weekday Cross Junction’ Rob Rowland artist I’m not sure how tomorrow will go but I’m not looking forward to it ( new oil boiler installation ) I will be here. … Thanks my XTwitterarty Helen🥱👨🏻‍🔧😳 Stee 🏥😩🚂 Max🐶💚🙄

This seemed a rather popular message 👇

@ElliottBlackwe3 Me too, and cups of tea.

"I have measured out my life with coffee spoons."  — T.S. Eliot (Art by Rachel Grant)

"Do not divert your love from visible things. But go on loving what is good, simple, and ordinary: animals and things and flowers, and keep the balance true." ~ Rainer Maria Rilke

@SamaHoole @NutritionMadeS3 thoughts?

If you're just starting carnivore, or you're thinking about it, here is the only thing you actually need to know: Fat is not optional. Fat is not a concession. Fat is not something to nervously add a little of and see how it goes. Fat is the entire mechanism. Your body runs on glucose or it runs on fat. These are genuinely different fuel systems with different hormonal environments, different energy characteristics, and different downstream effects on your mood, hunger, and body composition. You cannot run the fat system on lean meat. You will feel terrible and blame the diet. Choose the fattiest cuts you can find. Ribeye over sirloin. Lamb shoulder over lamb leg. 20% mince over 5% mince. Chuck over fillet. If you're cooking ground beef and there's fat in the pan at the end, stir it back in. Add butter. Add tallow. Add double cream to scrambled eggs. Don't drain the fat away and then wonder why you're hungry in two hours. This is the fuel source that made us human. Literally. The archaeological record is very clear on this: our brains grew, our guts shrank, and our cognitive capacity expanded in direct proportion to our access to large, fatty ruminant animals. We are, in a very specific biological sense, the product of animal fat. The fear of it is recent. The food pyramid is sixty years old. Your genome is two and a half million years old. Trust the older document.

Tadej Pogačar has won Milano-Sanremo for the first time🔥

A tight 2-man sprint for history on Via Roma. The world champion, Tadej Pogacar beat Tom Pidcock after a crash and won Milano - Sanremo, one of the very few races missing from his palmares. We witnessed greatness big time today! 😅 #MilanoSanremo

@HWarlow Sending love to you both x

Finally today Miguel Freitas Portugese artist born in Lisbon now living in Toronto He was a designer /Illustrator and an Art Director before becoming a full time painter Thanks my X Twitterarty. Stee has been moved to another ward as he has swollen legs and tummy 😤🏨🐶🤦‍♀️

@arealmofwonder Favourite hymn/song to sing every sunny morning!

Poems for Lent (Day 28)

@CarlBovisNature Beautiful!

Life mates. 😍 Mute Swan pair at RSPB Greylake in Somerset recently. 😊🐦

"It's enough for me to be sure that you and I exist at this moment." ~ Gabriel Garcia Marquez A Spring Landscape with Violets 🎨 Stanislav Zhukovsky (1935)