Luke Studley

Can’t get a permanent resident visa in Australia because my boy has learning difficulties. But these clowns can get a visa and gun licenses. The world’s broken.

@SeneddWaste Plant them in wales at least you cretin

Mark Drakeford says the trees Senedd members plant in Uganda are "very important". Funding our NHS is more important, yet the Senedd cut its budget. It's all about priorities.

Nothing better than finally getting out on the bike for a spin and having a flat within 400m 😂

@LSRPlaid @Plaid_Cymru @switherdenMP Fuck sakes mun liz 🤦🏻

Our 🏴󠁧󠁢󠁷󠁬󠁳󠁿 flag is not to be taken as a tool of hate. Proud to address a counter protest against the far-right in Newtown alongside Councillor Elwyn Vaughan and local MP Steve Witherden.

@LeeJarvis10 So many good 0% options out there now! Guinness has definitely nailed theirs too.

Not bad at all 👌

@SpinninBackfist Mason jones upsetting people 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

Adin Ross had 500k on Oki yesterday. Here was his reaction.

@elonmusk What in the wizardry of Harry Potter is this

All you need to do is download the Grok app to bring family photos to life!

Have an early morning smile. I’m sorry but this did make me laugh . Apologies if offended ! #caravan #smile #friday

@iamtomskinner Bosh boots?!! Will they be leather like doc Martin style? Little ⚒️ emblem on them? 😃

Does anyone know or own a shoe/boot manufacturer. I have a business idea and would love to speak to someone in this industry this morning. Thank you. Bosh❤️

I’m stage 4 cancer and thought I’d missed my chance to see @oasis #oasis then yesterday this happened!! Unreal @liamgallagher @NoelGallagher

@PropsNStocks @robprogressive Recently moved to Perth and honestly compared to the uk the cost of living is not far off the same but the lifestyle is a million times better. Great place to bring the kids up, not saying it will be our forever home but for now it’s a sunny relief from grey dreary uk.

@robprogressive Australia is pretty decent Just so far from everywhere !

I think about leaving the UK more & more these days. But where do you go? Dubai? Monaco? Portugal? It’s sad. London used to be the global destination. Finance capital. Royalty. Beauty. History. A tax haven. Now? High taxes. High crime. Stagnant growth. Why stay? But seriously - where do you go?

This Saturday we remember JJ15 ...... massive thanks to @Ynysybwl_RFC for all their help and providing the opposition for what should be an unforgettable day. Please see our auction items below.....any bids welcome just drop us a message ... all proceeds go to Julian's family.💕

@realMaalouf @Lqk10 still miss behaving on trains then 😂

🇩🇪 Berlin: an asylum seeker funded by German taxpayers. 😳

@LeeJarvis10 The rugby version of slap fighting 😂

Only a matter of time until someone breaks their neck getting hit that hard and at that speed so I wouldn't be championing it 😢

The amount of times I’ve watched this is unhealthy.

@goddek @Beryl_13

🧵THREAD: Today I am going to red-pill you about dangerous vegetable oils, which are found in almost all processed foods. Consequently, this is likely the most important thread you will read this week. Contrary to popular belief, the term 'vegetable oils' is misleading. These oils are called 'vegetable' not because they come from vegetables in the traditional sense, but because they are derived from plant sources. This includes seeds such as cottonseeds, soybeans, and sunflower seeds. These oils need to be heavily refined to remove various toxins and natural impurities, which can be harmful or affect the taste and stability of the oil. The refining process also extends the shelf life of these oils. However, this refining process creates trans fats, a type of unsaturated fat that is detrimental to our health, especially when consumed in large amounts. Trans fats, along with a high omega-6 to omega-3 fatty acid ratio found in these oils, disrupt our body's metabolic processes. They contribute to inflammation and imbalance cytokine production, which are crucial in our body's immune response and healing processes. Long-term consumption of these fats is linked to various health hazards, including an increased risk of heart disease, stroke, and other chronic conditions. To provide a comparison, I've included olive oil in the graphic. Unlike these refined oils, olive oil, especially extra virgin olive oil, is less processed and contains healthy fats. It has a more balanced omega-6 to omega-3 ratio and doesn't contain trans fats, making it a much better choice for your health. In the posts below, I will delve into the history of vegetable oils and explain the mechanisms that make these seed oils extremely harmful.

just 2 dudes in 2003 not realizing they just made one of the best songs ever x.com/copiumx/status…

@magsbutmorefun @Beryl_13

just saw what might be the most wild tik tok I have ever seen…. dear god

@jamessmithPT_ 3 weeks in to living in Aus and loving every minute of it 🌞😎