Nahor Kipruto Bsc,MSc (PT)

In my whole life, I have known no wise people (over a broad subject matter read all the time -- none, zero- C . Munger

@Moh_Mumbi @Nyaberih_ Human beings respond to suffering,maybe we have not had enough .....

The average Kenyan does not understand what we are up against.

@Mrczar_ @FiftyFiveInc If you are 20- 30 years we are about to lose 20 years with nothing to show

Nothing is as wicked as old men taking loans with 50-year repayment plans on behalf of an entire nation - only to squander the money.

@georgediano 😂😂😂

Mhesh from the County Assembly of West Pokot has decided kama mbaya mbaya. Daughter of Agrippina who appeared to be addressing the nation under the heavy influence of Kanamba Special, is now accusing the Speaker of supplying her with high voltage electricity so that her name could mysteriously appear on the list of waheshimiwa headed to Mombasa for a “very important workshop.” But after Daughter of Agrippina allegedly served the honorable Speaker with food that faces the earth, our boy suddenly developed selective amnesia and looked the other way. Honestly this is pure injustice,, after hearing good, the least he could have done was secure Mhesh a window seat to Mombasa. Ayaaam telling you Omwami, Kenya is not for beginners!!🤣🤣🤣🤣

@ganjiskhanum Human beings gravitate to where there is dopamine FOMO it is...

Kuna take nimeona ab the rise of individualism...mahn me thinks people are just burnt out, also the emphasis of money and aesthetics... We're friends but hautaki kuja twende soko,ama gym ama garage, ama walk ata tukaone shushu yangu...unataka tuende fogo gaucho kila saa 😕

Call it a millennial crisis if you want. But in my 30's, I realized l don't actually want the life I worked so hard for. I don't care about titles. I don't care about climbing anyone else's ladder. I care about time. I care about slow mornings. I care about peace. I care about bare feet at the beach with nowhere to be. I still want to make money.. just not at the cost of my life.

OTD in 2013 🥹❤️ @ManUtd

🇰🇪's Sabastian Sawe is your April Athlete of the Month ‼️ He made history as the first person ever to break 2 hours in the marathon, running a stunning 1:59:30 world record at the London Marathon 🔥

@amerix @abuyamasta 💯%

5 lessons we can learn from Kenyan Comedian "Crazy Kennar" Thread 🧵

@Kalasinga_ @BenardEvans @Kairucore I like this, sometimes you have to dine with the devil

@BenardEvans @Kairucore In an ideal world, baby Jesus would be president and every thieving politician would be in hell burning.

Ruto is a terrible President but an extremely ruthless and effective politician. I always give him credit for that, notwithstanding his methods. With government machinery, he is more lethal as a politician. At some point, it will be either the opposition joins forces or some people from the opposition join Ruto. Even if they do not join forces now, they will be forced to join when we have a runoff (because I don't think Ruto will garner the 50%+1 even if we have 10 other candidates). At the point of a runoff, it will probably be too late for the opposition to unite. Some will be too tired to continue with campaigns, some will be paid by Ruto to keep quiet and go on holiday and therefore indirectly join him. The opposition must therefore unite before the elections. This is the reality.

Folks, I took sides against Affordable Housing policy early. @NationAfrica today confirms that policy was sold on lies. Select contractors are making returns several times above market rates. But there was a time when blowhards thought KK could do no wrong. Or did not care. 👇

Working in Nairobi suburbs feels like every morning, you step into a version of life that looks like yours, and in the evening, you return to the one that actually is. You clock in at 8 and clock out at 5 from a 20-storey building with glass doors, biometric scans, and elevators that whisper. A few floors above you, lights are still on. People working late, because time there converts to money. Outside, the roads are wide. You pass by Karen Office Park, then roll past The Hub, wine shops, and coffee shops selling a cup you'll never afford. You’re still in work mode. Polite. Measured. Composed. You head downtown. Britam Tower cuts the sky. For a second, it feels like you’re part of it. You’re not. Traffic drags you further. You stop at Westlands Square, not because you need to, but to pause for a second. The commute slowly strips off the mask. Around you is fellow lower income employees rushing to beat traffic just to get home in time to sneak in a nap. You stroll into Sarit Centre to kill time. Inside, everything is controlled, light, temperature, and spending. Outside, a guy is selling smokies next to a car worth his lifetime income. Nobody addresses it. But it’s there. You don’t stay long. Across Waiyaki Way, Microsoft building stares at you as if to say, "You'll never work here." You board a Super Metro and pay 20 bob to Kangemi. Inside the bus, conversations switch language, not just words but weight. You put in your earpods, but you don’t play any music. Westlands is already saying enough. You stare out the window. Somewhere in that skyline, opportunity exists but not equally. By the time you reach Kangemi, the city drops the filter. You pass by your favourite local joint, but today, you sit a second longer. You check your phone, notifications from friends living both lives, one posting rooftop cocktails in Upper Hill, another asking for a connection, a job, a chance. Tomorrow, you’ll iron the same shirt and return to the suburbs. You’ll speak their language and play their part, but one thing remains clear, unless you break from that place, you'll never live in their world which you spend 8 hours a day building.

@vick_kiprotich perfect tool for gatekeepers

Kalenjin wazees gearing up, anointing vibes loading, bad omen narratives being cast away ahead of 2nd term talk. Neranik(youths) about to be lectured on respecting laitoriat(Lord Of Thieves) and “protecting” him. Same cycle, different season. Allegedly.

Machamegei Senge 😭😭🥲

@Egline_Samoei 😂😂

"Chebo gaa Koitu Aweksei amaek mursik Chego" Kokomindililitu chego, kotko kokeun sotonik😂

Grigori Rasputin, the Mad Monk and spiritual advisor to Emperor Nicholas II.

@Kenyans We still have a long way to go

Ruto, keep building churches. When you complete the temples of the Lord, the Lord will complete building Kenya - Veronica Maina

@BBCSport Oh no , quick recovery

Sir Alex Ferguson was taken to hospital after falling unwell at Old Trafford shortly before Manchester United's match against Liverpool. Sources stressed it was a precautionary move and not an emergency situation as Ferguson was taken from the stadium in an ambulance. Club officials are optimistic Ferguson will soon be fit enough to return home.

Irungu Kang'ata: Manufacturing, education and health should be central pillars of our national policies.

🚨 OFFICIAL: Manchester United beat Liverpool and qualify for Champions League 2026/2027! 🏆✨ Who’s been your Man of the Match?