Megan

@TheAIHub111 Start

A Tale of Two Cities: for those of us that have been lucky through this storm, it’s heartbreaking to be in proximity to so many who are struggling, many silently. We haw friends and family who have not had power for 7 days. The lack of national coverage on what is happening in Nashville is atrocious. The death toll will rise as more people are found over coming days and weeks. And still 60,000+ with no power, temps in the teens (it is snowing today) and no end in sight. The root cause may be a terrible lack of leadership, but what’s also frustrating is knowing the incredible wealth in this area. Enormous McMansions have taken over so much of Middle TN and so many areas are not struggling with the power outages that are plaguing Davidson County in particular. I have seen local businesses, stepping up to offer free and discounted food and services, which is great. Sadly, the influx of people from all around the country to this area I feel has diluted and more likely abandoned the volunteer state that Tennessee has always been. I know there are countless heroes out there. And I do believe in focusing on the good, is Mr. Rogers taught me many years ago. I do like to look for the helpers, and I’m sure there are many. But it’s hard when you hear a story like this about someone losing their life when there are warm houses all around. I hope we can all learn from this and do better. Being a good neighbor is everything.

Yesterday was $5 Friday… and we only received two donations. Just two. And if I’m being honest, that one stung a little. Because out here it’s been cold, cold, cold — the kind of cold that seeps into your bones. The kind where propane tanks empty fast and straw has to be replaced every single day just to keep little bodies warm and safe through the night. Every day right now costs more than most people realize. Propane. Straw. Feed. Gas. Supplies. And tomorrow is February… which means all of our bills hit at once. And the hard truth is this — if we don’t pay those bills, the rescue ceases to exist. No sanctuary. No warm beds. No second chances. That thought alone keeps me up at night. But today is $10 Saturday, and we’re choosing hope. Hope that our village shows up. Hope that the people who love these animals help us keep going. If you’ve ever cheered for one of our rescues… If you’ve ever smiled at one of our posts… If this ranch means anything to you… Please consider donating today. Even $10 truly adds up. We can’t do this without you. And because we could all use a smile — enjoy this video of my boyfriend Coby Donate: linktr.ee/laylasheartran… #laylasheartranchandrescue #pitbull #dogrescue #animalsanctuary #beingkindiscool

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@NashvilleDeeDee @David_B_Wells @NESpower No one has any issue with the line workers. They are the heroes. NES is the villain here and doesn’t deserve anyone to “be nice.” People are dying as we speak in frozen houses. Not to mention the property damage that’s gonna come from burst pipes. Unacceptable

@David_B_Wells @NESpower They’ve been working 24/7 in the freezing cold. Be nice.

#NESOutageAlert January 28 7am Current customers without power: 106,000 Total broken utility poles: 303 We have approximately 900 line workers diligently making progress to restore power with more crews on the way. Crews continued to work through the overnight hours and will not stop until all customers have been reached. Additionally, 220 vegetation workers as well as supplemental contract teams have been deployed to complement restoration efforts.

@ChrisSweeton81 @SenRandPaul @MarshaBlackburn She is a Senator. These are House members.

There were 24 House Republicans who voted against allocating more of your tax dollars to refugee welfare. Here is the list:

@NashSevereWx Woke to thunderous sound of trees bending in half. This is in Nolensville

You're seeing trees and branches falling over power lines creating arcing. It's not a good time.

@FarvingCo Heal

Lactoferrin HEALS your gut in ways NO OTHER supplement can This protein from raw milk is one of the most POWERFUL gut repair compounds on earth - it literally rebuilds your intestinal barrier at the cellular level What lactoferrin does to your gut: - Reduces IBD inflammation significantly - Cuts antibiotic-associated diarrhea in HALF - Eliminates Candida overgrowth and biofilms - Rebuilds tight junction proteins (seals leaky gut) - Boosts secretory IgA (your gut's immune defense) The iron connection: unabsorbed iron feeds bad bacteria and causes inflammation. Lactoferrin binds excess iron → starves pathogens → promotes beneficial bacteria → inflammation disappears Case study: 22-year-old man with severe Crohn's disease lost access to prescriptions, took 1g lactoferrin daily instead → sustained remission with NO relapse (PMID: 28165294) The gut-healing mechanism: lactoferrin stimulates epithelial cell creation → promotes protective cell differentiation → increases tight junction proteins → seals intestinal gaps → leaky gut healed Dose: 100-300mg daily for maintenance, 1-3g daily for severe gut issues (95%+ purity required - comment "HEAL" for sources)

A MESSAGE YOU NEED TO HEAR & SHARE… Humanity needs it right now 👇 Last Tuesday, at exactly 7:00 PM, I decided to check out of life. My apartment was spotless, my debts were calculated, and the only loose end was Barnaby, my twelve-year-old Golden Retriever, and the grumpy veteran next door who hadn't said a word to me in three years. You wouldn’t have known I was drowning if you looked at my social media. I’m twenty-nine, a "digital nomad" working three freelance gigs just to pay rent on a shoebox apartment that smells like damp drywall. On the screen, I’m living the dream. In reality, I’m exhausted. It’s not the kind of tired a good night’s sleep can fix. It’s a deep, bone-weary exhaustion from running a race where the finish line keeps moving. The world feels so loud lately, doesn’t it? Everyone is screaming at each other. The news is a constant feed of doom—inflation, division, anger. I felt like a ghost in my own life, scrolling through photos of friends getting married or buying houses, while I was deciding which meal to skip so I could afford gas. I was isolated, surrounded by millions of digital voices but hearing absolutely no one. That Tuesday, the silence in my head finally got too loud. I didn't want a scene. I just wanted the noise to stop. I packed a small bag. Not for me, but for Barnaby. I couldn't leave him alone in the apartment. I grabbed his heavy bag of kibble, his favorite chewed-up tennis ball, and his leash. I walked down the hall to Apartment 1B. Mr. Miller’s place. Mr. Miller is a relic. He’s somewhere in his late seventies, built like a brick wall that’s beginning to crumble. He spends his evenings sitting on a folding chair on his porch, staring at the street, a generic can of domestic lager in his hand. He doesn't look at his phone. He just watches the world turn. In three years, our interactions were limited to me nodding and him grunting. I knocked on the doorframe. The porch light buzzed, attracting moths. "Yeah?" His voice sounded like gravel crunching under tires. "Mr. Miller?" I tried to keep my voice steady. "Sorry to bother you. I... I have to go on a trip. A last-minute work thing. California. It came up out of nowhere." The lie tasted like ash in my mouth. "They don't allow dogs at the corporate housing. I was wondering... I know this is a huge ask, but could you watch Barnaby? Just for tonight? The shelter opens at 8 AM tomorrow. I’ll leave a note for them to come get him. He’s a good boy. He sleeps most of the day." I held out the leash. My hand was trembling. Mr. Miller didn't take the leash. He took a long, slow sip of his beer, his eyes fixed on Barnaby. Barnaby, being the traitor he is, wagged his tail and rested his graying muzzle on the old man’s knee. "California," Miller said. He didn't ask it as a question. "Yes, sir. Big opportunity." "Bull," Miller said. I froze. "Excuse me?" "I said bull." He set the beer down on the railing. He turned those steel-gray eyes on me. They were sharp, intelligent, and terrifyingly clear. "You ain't going to California, son. You’re wearing the same sweatpants you’ve worn for three days. Your eyes are red. And my wife... she had that same look. The look of someone who’s done fighting." The air left my lungs. I took a step back, ready to run. "I don't know what you're talking about. I just need someone to take the dog." "Sit down," he commanded. He kicked a plastic crate toward me. "I can't, I have to—" "Sit. Down." I sat. I don't know why. Maybe because for the first time in months, someone was actually looking at me. Not looking at my profile, not looking at my productivity, but looking at me. Miller went inside and came back with another cold beer. He cracked it open and handed it to me. "Drink. It's cheap swill, but it's cold." We sat in silence for ten minutes. The only sound was the distant hum of traffic and Barnaby panting softly at our feet. 1/3

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@Mishi_2210 15

How many square you see ..? 99.9% will fail

@SamuelBLeeMD 1212

👇🏽 12-12 PLANETARY ACTIVATION - What if Earth’s memory could be healed by breathing together at the right time, in the right frequency, through the original base-12 eternal life code? - On 12/12, thousands of souls will unite in one breath, one pulse, one unified eternal flame. - This is not about quieting your mind. - This is about re-lighting Earth’s original grid. - We will activate the 12 stargates + 12 Q-sites, forming a harmonic crystalline lattice beneath the planet — a living mycelial network of eternal flame consciousness. - Earth hasn’t lit up like this since before the fall. - When you join, you’re not just healing yourself. - You become a beacon of coherence. - Your nervous system becomes a transmitter of eternal life codes. - And as you remember — Earth remembers. - If you’ve been waiting for the moment to step into your mission… - This may be it. Comment "1212" to receive your free invitation. We’ll meet in the breath. We’ll meet in the flame.

Loving all the awareness and exposure for Down syndrome. I often say that it is the greatest club I never wanted to be a part of but am blessed every day with. Jack makes us all better and he is an amazing and happy person. 💙💛💙💛

Renowned brain specialist Dr. Clint Steele reveals a stunning finding: Increasing daily magnesium intake can dramatically slash dementia risk. A 16-month study of 6,000 adults found those taking 550mg of magnesium daily saw a 41% decrease in dementia risk, plus enhanced memory and cognitive ability, compared to those on 350mg. Dr. Steele's protocol? 500mg daily, split between morning and night, specifically using magnesium threonate or glycinate for optimal brain function and sleep. A simple, powerful step for a sharper future.

“She is perfect just the way God made her” Fox News host affirms the value of her daughter with Down syndrome, highlighting how she’s perfectly made in the image of God. This child, with an extra chromosome, is valuable and worthy of life.

Incredible. A café employs people with Down syndrome to affirm their humanity and break societal stigmas. An extra chromosome does not determine a person’s worth or humanity. We need more of this.

@Mrcryptoxwhale Done

Im so HAPP-eeeee Lets GOOOO!

Let’s GO