Mitolife
657 posts

Mitolife
@mitolifeclf
🧠Founded by @RealMattBlckbrn ⚡️Stay Supercharged
Katılım Aralık 2025
29 Takip Edilen115 Takipçiler

@chefsevenn Able to? Yes.
With sugar or maple syrup is much better for mitochondrial energy production. ⚡️
GIF
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@sportdrink @urielrmaldonado People literally don’t understand that athletes in poor countries make sugar with water and drink that after a work out.
You need functioning mitochondria and physical activity. Then sugar becomes rocket fuel
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@ChrisMasterjohn Some fat guy online:
“Please let this not be bullshit, like the 9 ancestral tenants were”
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Take your magnesium.
-A magnesium deficiency nearly doubles the risk of death, insulin resistance and increases thromboxane synthesis.
-People with serum magnesium above the median had 42% lower risk of sudden cardiac death and correcting magnesium deficiency may prevent atherosclerosis.
-Magnesium supplementation mimics some of the effects of calorie restriction when it comes to life-extension.
-Bathing in Epsom salts for just 20 minutes (even just your feet) does increase magnesium levels.
-Just adding an extra 250mg of magnesium can help with high blood pressure and overall mood.
-Increased magnesium intake was associated with reduced risk of T2D, stroke and heart failure (data from over 1 million people).




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