Andrew Brandeis, ND

The experience of socialized medicine in the US will be like going to a DMV run by Big Pharma. Can’t wait.

🚫 Polyethylene Glycol (PEG): Industrial chemical. Used in laxatives and disrupts microbiome 🚫 Maltodextrin: Cheap filler that spikes blood sugar. Messes with your microbiome 🚫 Modified Food Starch, Croscarmellose Sodium: Ultra-processed binders

💡 What to take instead? •Methylated B vitamins •Highly bioavailable minerals •No PEG, maltodextrin, or synthetic excipients •Real 3rd-party testing •Designed for absorption, not shelf life

💩 Calcium Carbonate The cheapest, least bioavailable form 💩 Folic Acid A synthetic version that can block folate receptors in 1/3 of people . 💩 Magnesium and Zinc Oxide ~4% bioavailability. Mostly just causes diarrhea. 💩 Ferrous Fumarate Harsh on the gut, causes constipation

Why this multivitamin is worse than useless, and what i tell my patients instead.

@GoAngelo @mmfa So the smarter people have the larger audience?

1. What you see here is clearest illustration why things are so messed up and why it cannot get any better until this asymmetry is addressed. Put simply: right-wing has narrative dominance. My org (@mmfa) did this study and been sounding this alarm for years. Some thoughts...

@SpaceX “Choose the harder right over the easier wrong”

@elonmusk I literally spit my drink out laughing so hard 🫡🐆

Much like Sex Panther, 50% of the time this propaganda works 100% of the time

Arguments against removing poison from food? 👇go!

In our latest podcast,@kyriakosel is joined by @mostlyH2O, CEO and founder of @CapsuleOk who makes it easy to craft tailor-made, expertly curated supplement packs. Some highlights: 00:00 Introduction 01:32 Launching OK Capsule 07:23 Why Most Companies Don't Offer Customized Solutions 09:28 Finding the first customers 13:35 Fundraising Tips 22:08 Creating and Sourcing Supplements 26:19 Importance of Sourcing and Quality 27:32 Finding Good Suppliers 30:14 Personal Supplement Routine 32:05 Longevity and Healthspan 34:13 Importance of Exercise 35:52 Exciting Supplements and Technologies 44:57 Future of the Supplement Industry 48:39 Company Culture 50:46 Future of Medicine and Supplements

@elonmusk If it’s possible to become an interplanetary species then isn't it probable that we already are?

Chaos is fertile soil for creativity.

@timbuk2 the airport is worst place for your suitcase to fail me.

The first and last resort is the truth.

Adventure lurks where luxury lacks.

@DanielleFong Do or do not. There is no try.

I've been trying to research if the California penal code prohibits lightsabers, and, it appears it does not? 🧐

My top 5 energy boosters 1. Ashwaganda and Rhodiola 2. Green Tea 3. Cacao 4. 7.5mcg LSD or 1mg Psilocybin 5. Coffee

Of all the cruel things adults do to children, covering sugar in attractive colors and using it as a reward takes the cake.

Instagram feels like the Hi Fructose Corn Syrup of entertainment.