𝚟𝚕𝚊𝚍 // 𝚟𝚒𝚍𝚎𝚘 𝚎𝚍𝚒𝚝𝚘𝚛

@spheno_xiphoid It’s fascia that’s tightened up chronically

Most people today are living with chronically tight trapezius muscles. There is no stretch or massage that can fix this. This is because the traps are involved in breathing, gait, and will respond to stress from the external and internal environment. In my new article I dive into the intricacies of this often overlooked muscle and what can be done to improve its function and as a result, your life.

@jackmoses777 @grok what does it mean

The most badass thing you can do as a man is sit in your heart as you hang out with other men.

@thedulab @grok what is crash out in this context

guy who never allows himself to crash out < guy who has his moments but is chill about it

@redhairshanks86 @Drewfromweb3 I can help.

@Drewfromweb3 bruv, i am looking for a video editor to create video ads for a client, are you taking on new clients atm? i liked your stuff

Long-term > Short-term Taking every deal that comes your way isn’t leverage, it’s selling yourself out Yes, you might make more money today taking all of them But you slowly lose what makes your brand valuable 🤷🏼‍♂️ Know what you want and set your standards In the long run, that will pay dividends Since day one, I’ve played the long game, I’m committed to making the best content, nothing less Time to keep pushing the limits 🤝

bros any alpha on how to use Kling 3.0 for cheaper. I'm on $160 Ultra plan and almost drained the credits buying more credits seems unreasonably expensive

@axepreneur not really bro

this is a banger.

@MadebyIsaac Leave some clients for me bro

cooks just wanna cook

@MadebyIsaac no

@motion_conquest did u make

this video is TASTY, JUICY

@iFetis No idea

@motion_conquest the song is dope what is it?

@nestymee can you answer my dm

@motion_conquest promoting videos i do for aesty & post on insta/tik tok like that x.com/nestymee/statu…

tomorrow i'm locking in to make and post 50 videos. no excuses. stay tuned 🫡

@gumroad bro finally dropping sauce

If you sell your time (freelancing, consulting, coaching), here's how to escape the time-for-money trap: Phase 1: Document everything. Every process you repeat with clients, every framework you walk them through, every template you rebuild from scratch. Write it all down. Phase 2: Package the repeatable stuff. If you explain the same onboarding process to every client, that's a guide. If you build the same spreadsheet for every project, that's a template. If you answer the same 20 questions, that's an FAQ or mini-course. Phase 3: Price it as a DIY alternative to hiring you. If you charge $150/hr for consulting, sell the self-serve version for $49 to $99. You're not undercutting yourself. You're capturing the customers who could never afford you in the first place. Phase 4: Add it to your website and your email signature. "Not ready for 1-on-1 consulting? Start with my DIY toolkit." Phase 5: Watch it compound. The product sells while you sleep, and the best customers will upgrade to your premium service anyway. You keep the clients. You add the product revenue on top. That's leverage.

i never liked when people said: let's discuss it later' bro, every idea has a shelf life. if you wait too long it goes bad. the best course of action is always doing something INSTANTLY the moment you think of it

@beechinour Swipe

you can 10x the quality of the videos you create by being ruthless about where you take inspo from… there’s a huge difference between creators that have an amazing reference bank vs just trying to rip “what’s currently working” on the X timeline i built a huge a swipe file which includes: - the best commercials from the last 10 years - critically acclaimed movie trailers - random clips I couldn't look away from rt + comment "swipe" and I'll send over the file (must be following)

@ModestMitkus Brother, it's very inspiring. How do you market it?

My vibe-coded app just hit $1,000 in a single day. Three months ago, I didn't know how to build an iOS app. I still barely do. People joke about vibe coding, saying that it writes slop code (as if junior-mid code is any better). Many people miss the point that some actually take it seriously and achieve pretty nice results. I didn't have technical skills, but I always wanted to build things. Not some random Notion templates as I did before (and still reached $30k/month xD), but real functional products written in code. Vibe coding literally gave me a cheat code that I can use in real life. I can turn all my ideas into functional products and make money from them. It literally changed my life and now I can't stop. For some AI is here to take their jobs, for some it's life changing opportunity and massive leverage.

@Crazymoments01 rats would be pretty chill if they all are healthy and clean and don't shit

Which bed would you sleep in? 🤔

Claude code: you can now create any software without coding skills Me building my 5th YouTube downloader:

@0xCarnival what dis

i never thought i would become this person

@robj3d3 Check out gling

Whoever solves this first will be a millionaire.