Ms. Pabla

Honoured to attend the SSA Rising Spirits event at @LASSinspires with guest speaker Pardeep Nagra from @sikhheritagemc. A powerful extension of learning that celebrates identity, equity & community. #PDSB #RisingSpirits #EquityInAction @PeelSchools @PDSBSeva @MacvillePS

Drake used 75 projectors to ice out the CN Tower worth over $15 million 40 projectors coming from Canada, and the rest flown from Germany. Also with special lenses imported from Dubai 📸:@GettyImages

Happy Mother's Day to all the Moms out there.🤗🩷

Indian designer, Manish Malhotra, goes viral for captivating 2026 #MetGala look. ✨💫 The theme for this year is 'Costume Art,' and the dress code is 'Fashion is Art.’

Your morning coffee cuts dementia risk by 18%. Decaf does nothing. Harvard tracked 131,821 people for 43 years to figure out why. Caffeine is an adenosine antagonist. Adenosine is the molecule that builds up in your brain through the day and makes you sleepy. It also dampens the neurotransmitters involved in memory formation. Caffeine blocks the receptor before adenosine can lock in. Memory circuits run less suppressed than they would otherwise. That's why decaf failed. Decaf has the same polyphenols as regular coffee. Same antioxidants. Same magnesium. The only thing missing is the molecule that blocks the adenosine receptor. If polyphenols were doing the work, decaf would have shown a partial effect. It showed zero. The most interesting part: the protective effect held even in people with high genetic risk for dementia. Genes load the gun. Coffee slows the trigger pull. The dose-response curve plateaus around 3 cups. Five cups didn't beat three. Past saturation, additional coffee buys you jitters and nothing else. Coffee is the most consumed psychoactive drug on the planet. Two billion cups per day. We've spent decades treating it like a mild vice. Turns out it's the largest accidental dementia prevention program in human history.

Students who take notes by hand get better grades than those who use laptops, especially in STEM fields.

As educators, we’re often encouraged to reflect on the land we reside on. During Sikh Heritage Month, I wanted to take a moment to share my personal connection to this land @PeelSchools @PDSBIndigenous @PDSBSeva @sikhheritageON @sikh_coalition

The ultimate "final chapter" plot twist. Meeting @DaveAlexRoberts and getting our copy of The Barren Grounds signed just as we were finishing the book was surreal @PeelSchools @PDSBIndigenous

me putting my winter coat away for the 8th time this spring

we literally used to write a rough draft and final draft essay BY HAND 😭😭😭

Telepathy is the first language of the earth.

This should be declared as national painting

POV: The staff room every time I pack fruits 🥲

The Royal Canadian Mint has unveiled a glow-in-the-dark $2 circulation coin to mark the 50th anniversary of the CN Tower toronto.citynews.ca/2026/03/31/glo…

Understanding wastewater is essential for protecting public health and ensuring safe water supplies. It also supports environmental protection by reducing pollution and enabling water reuse 🚰 @NewTecumseth @PeelSchools #fieldtrip #middleschool #science

& some more amazing structures 🔨🦺 @PeelSchools @PeelEML @EcoSchoolsCAN

Science fair day at Ms. Pabla’s class🙌🏻 Gr. 7s did amazingggg jobs building structures from recyclable goods 🚧🧰@PeelSchools @EcoSchoolsCAN @PeelEML 🧵

Fun day learning about the cultural significance of lacrosse, fire-building practices, and mindful art in nature. Such experiential learning fosters deeper understanding of Indigenous histories, perspectives, and knowledge systems 🌳✏️ @PDSBIndigenous @PeelSchools

REMEMBER: Antibiotics do not treat viral infections, like colds and flu ALWAYS seek the advice of a qualified health care professional before taking antibiotics

seeing dubai become part of a war zone was the last thing I would’ve expected in 2026.

Addiction to short-form videos reduces brain activity in the frontal lobe weakening the ability to focus.