CHawks84
3.7K posts


@HawkEmDownChris They have a really good shot. Playing with tons of confidence. Get some rest and let the Spurs and OKC beat each other up for a few more games.
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Trade deadline season is coming for Freddy Peralta. He hopes he stays with the Mets: nytimes.com/athletic/73083…
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@Hunterschaferf Honestly, who cares at this point. A non player all season long.
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@NFL_DovKleiman Going to miss K9 in Seattle. Chiefs got themselves a dog!!
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@Mykethogan She should have killed him right there with the gun she picked up.
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@tiido_bling I have enjoyed it. People just need to complain about shit.
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@vyaxundpanzer I have a woman I see at the gym that does these short fast reps on every exercise. She never goes all the way down or all the way up on any lift she does. She has been there about a year and looks the same as her first day.
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Wild day.
Had to leave the game unexpectedly after getting a call that my son had taken a scary fall and was headed to the hospital. Thankfully, after a very long few hours, he got the all clear and is doing well. Tough kid.
The first thing he asked me when I walked into the ER:
“Did the Mets win?”
Saying “yes” didn’t really feel like I was doing it justice.
Sorry I disappeared and missed the walk-off interview. Pretty good reason, I’d say.
Anyway, what a win. What a homestand. Season back on.
Very grateful tonight. See you tomorrow from D.C.
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@DeanTTraining Anything I can substitute for the yogurt? I just can’t seem to acquire a taste for it.
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You will not find a meal plan that’s any easier to follow than this:
Meal 1
- 4 Eggs
- 2 Pieces of Honey Wheat Bread
- 1 Apple
- 1 Light & Fit Blueberry Yogurt
Meal 2
- 6 oz Grilled Chicken Breast
- 1 Cup White Rice
- 1.5 Cups Broccoli
Meal 3
- 6 oz 93% Lean Beef
- 300g Potatoes
Snack
(Ninja Creami Blend)
- 1.5 Cups Fairlife Chocolate Milk
- 1 Scoop Chocolate Peanut Butter Cup Egg White Protein
- 2g Xanthan Gum
That’s….
2,109 Calories
199g Protein
218g Carbs
51g Fat
Alter portions based on your needs/goals




Micheal D@micheal_ws18
What’s the best everyday meal plan to help reach 15% body fat?
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Scott Peterson’s latest bid for freedom was denied by a California judge. Which makes me happy so I wanted to share. 😊 He better stay right there where he belongs. #justiceforlacipeterson

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el sexo malísimo que deben tener estos dos.
Naldz@naldezjunior
Timothée Chalamet and Kylie Jenner, new beach photos.
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@BambuluMen Sad pathetic men that pay a woman to talk to them. A lot of very lonely rich men out there that want someone to pretend to care about them.
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