Austin Nesbit

@mattressguy_ You too Happy Easter

@nesbit_austin Same man! Have a blessed weekend!

Who’s got the balls to share their mattress? I’ll be as straightforward as possible with my rating

@mattressguy_ Hah all good, I love working with people who are pros in their space. Makes the outcome so much better. I definitely will…..soon!

@nesbit_austin Well if you are happy screw my opinion lololol that’s all that matters Awesome, I’d appreciate your business, just dm me when ready

@mattressguy_ Haha that was the one he bought. I personally love it. Awesome, I am going to need a decent guest room queen mattress. Would love to support you.

@nesbit_austin Because he wants you to keep coming back 😂 I ship everywhere!

@mattressguy_ I love it, surprised it’s a low rating. It was pretty fricken expensive. My chiropractor recommended it. Do you do any deals in Ohio?

@nesbit_austin C- Stupidly priced Little memory foam No latex no micro coils Looks like a little flex grid which is nice but often overvalued

@nickcpicks Baking soda

Stomach help / Acid Reflex Help Tums - 5/10 doesn’t last Pepcid - 8/10 helps immediately and long lasting but also long term effects are not good HCL - not working for me at all with 1 pill per meal 3/10 Next up is a Zinc supplement will report back

@ClintFiore Flex on em!

@nesbit_austin Imma be under 185 when I go to Europe in June to show them American greatness

Fitness Journey Update: Weight- 192 (down 64 from heaviest 2 years ago), and ~18% body fat Abs showing up, not a 6-pack yet but I’d say I can flex a 4-pack. Losing about 2-5 pounds a month on my cut still and going to keep it going until I’m in the 10-15% range which I think will be the full 6 pack and maybe a bicep vein. Lifting weights for an hour 5 days a week and doing cardio the other 2. Contemplating adding cardio on lift days too. Not as strong as when I was fatter and did mainly barbell powerlifting. Have switched to more hypertrophy training to try to preserve muscle mass during a calorie deficit and am ok letting my strength numbers slip as I focus on body recomposition and lean mass preservation. Replacing clothes all the time because nothing fits. Have gone from a 2XL shirt to L or even M in some brands. 6” or so lost at my waist line too so throwing out lots of pants. I hate to be the "peptide evangelist guy" because there's so many on here but I can't not share because they've been so dang helpful to my progress. (And yes I'm an affiliate now at Elite Research USA, CLINT10 for 10% off everything there, been a great source for me) Peptide stack at the moment: - 6mg Tirzepatide once every 6 days as main helper on weight loss (lost most of the weight on retatrutide but for this last bit of my cut I want better appetite suppression so I recently switched to Tirz from Reta) - 1.5mg Cagrilintide once every 6 days, staggered 3 days after the Tirz, helps enhance appetite control - GLOW combo (BPC, TB500, GHK-Cu) as needed for rapid healing of any injuries or tweaks from lifting hard - trying Mots-C 1mg and SS-31 250mcg (mitochondria beneficial) right now on weekdays and do feel like they’re giving me more calm energy and mental focus - L-Carnitine as a pre workout on heavy lifting days. Don’t get fatigued start to finish on my lifts when I take it. Haven’t been quite as locked in on my diet as I want to be- eating out a bit too much, but totally addicted to the gym now and love it as a daily hour of peaceful challenge in my life. Been on a modest 100mg/week TRT dose since 2023 before I started GLPs or losing weight- haven't changed that. Do bloodwork quarterly and everything keeps getting better and better in all health markers. Been astonishing how much my metabolic and cardiovascular health has improved in the last year. Excited to see where I can get to on this cut before the summer. The work continues! Having fun with it. All questions welcome. Love seeing so many of my friends also making great progress and making changes.

@shawngorham Lincoln lawyer on Netflix pretty good

What should I watch for 90 minutes on my bike trainer?

@ClintFiore Awesome! Incredible work, I’m hoping to be down to under 215 by 7/1 when we head to the beach. 🤞🏻🤞🏻

@nesbit_austin I’m going for 1800 cals, 175g protein, 45g fat and the rest carbs right now pretty deep in this cut

@nickythegood Solid list…sandlot and mighty ducks too

In this order: 1. 3 Ninjas 2. Little Giants 3. The Big Green

@Liquid_Bulk Think I paid 400 and included a new shutoff valve for my irrigation system.

I had a plumbing company quote us $3500 to install a Moen Flow automatic water shutoff. We already had the parts. $3500 to crimp and install. You ought to be shitting me.

@N8RealEstate Check out LE kitchen and stone in Columbus. Nice product and the cost is good.

Where’s everyone getting their cabinets from?

@CollinJHumphrey Tell them you can correct for $1000 per sq ft

Some people expect God level perfection from contractors. If that were true… every house would be level, every tile line perfect, and no one would ever say “we found something behind your walls.” We’re human, folks. Perfect is only on HGTV….after it’s edited.

@shawngorham The mustache is so legendary law enforcement only makes sense

Our youngest is 21 - How is that possible? Road racer, mountain bike racer, dirt bike rider, horse rider, college student and voted all round best cowboy by his friends. The future is so bright for this kid. After he finishes college he is going into Law Enforcement, learning to ride a horse to be a mounted unit.

@LanceReisland Wouldn’t you agree the entire defense takes a step back due to not having him on the field. Coverage guys have to be better, lbs have to cover for longer, etc

For me, I’m not trading Myles Garrett. You win with great players, and he’s the best defensive player in football. As a coach, winning right now is always the priority. At some point, you draw the line and go win. #Browns

@nickcpicks @GrahamHolmberg has been working 1:1 with people online and in the gym. No clue of the pricing. Really great guy, lots of great insight and has performed at the highest level. Not sure how active he is here, but if interested I can shoot him a text for you

Looking for online coach (lifting program and weight loss) and if you know peptides cool but not a requirement. Budget - $175 a month

@N8RealEstate @darty_marty Who is your current carrier? I can’t see it being that much of a change

@darty_marty How much do you think it’ll bump my premiums?

Basement was flooding in one of my rentals, turns out the water line was broke on the outside and flooding the basement I'm only "cash flowing" about $150 a month The water line repair is going to cost me $2,850 That's 19 months of cashflow, GONE I had to refi out of this deal because I couldn't sell it as a flip Taking L's on this house

@NathanZegura Baker is going to be up here in no time! @bakermayfield

I believe!!!

@plasticboss Rug looks awesome with the set up too!

My wife wanted a new rug for our patio. So I got one for free. How? I bought 49 rugs instead at an average cost of $21 each. Sold them for at least 3 times what I paid for them. Some 10x. I gave this rug to her for Valentines Day ❤️ Free rug. Plus 3x return on my money. #reseller