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ASHRAE recommends MERV13 or better to reduce infectious aerosols. Older HVAC systems may not work well with MERV13 so in these cases, additional air filtration/filtering needed until systems are upgraded.

Woohoo! 🙌 In the "good things come to those who wait" department... Novavax! Available in Canada!?! This Fall! Thank you .@sanofi !!! 🇨🇦 👏👏👏

Absolutely BRILLIANT! The Whiskey-the-Pete part had me spitting my water. 😂 Watch this. 🔥🤣🔥

Massive geopolitical shift. NHK World confirms Japan has perfected a revolutionary process to extract high purity lithium from dead batteries with a staggering 90 percent recovery rate. This brilliant technological leap guarantees Japan's absolute economic security.

Robert De Niro, at the No Kings protest, says Donald Trump needs to be removed from office for being the most dangerous president he has ever seen. He claims the entire government trembles at Trump’s shadow, too afraid to ever say no. "He must be stopped now."

Wab Kinew: “No American child from the blue collar or the middle class should have to die in Iran. Let the Epstein class fight the Epstein war.”

BREAKING: The NY Times just revealed that “drug camp” that Trump and Hegseth blew up in Ecuador was actually just a DAIRY FARM that had nothing to do with drug dealers! In early March, the Trump administration surprised the world when it announced that it had bombed a drug trafficking base in Ecuador as it lashed out in a violent killing spree all over the world. Like so many of the innocent fishermen who were murdered by Trump and Pete Hegseth’s boat bombings, the victims at this “drug camp” turned out to be dairy farmers, according to local residents. The New York Times discovered that the video released by the Trump administration to highlight their murderous prowess actually showed a dairy farm that had been bombed by the Ecuadorean military. The Times reports that “Ecuadorean soldiers arrived by helicopter on March 3, doused several shelters and sheds with gasoline and ignited them after interrogating workers and beating four of them with the butts of their guns. Three of the workers, who requested anonymity for fear of retaliation by the government, said the soldiers later choked and subjected them to electrical shocks before letting them go.” “Village residents said Ecuadorean helicopters returned to the farm three days later, on March 6, and appeared to drop explosives on the farm’s smoldering remains. It was at that point, they said, that Ecuadorean soldiers recorded the footage that U.S. and Ecuadorean officials said captured the bombing of a traffickers’ compound.” Hegseth’s Pentagon provided the Ecuadorean military with the false intelligence that this dairy farm was in fact a drug dealer camp. The dairy farm’s owner, Miguel, told the Times he bought the 350-acre farm about six years ago for $9,000 and had a herd of 50 cows he used for milk and meat. “He fought back tears as he explained what was there before: two wooden shelters, an outpost to make cheese, sheds for his equipment. The horse paddock was spared, but the chicken coop was gone,” reports the Times. “It’s an outrage,” Miguel said, stepping over his dead chickens. “It’s a lie that 50 people trained here. Where are they going to train? Out here in the open? There’s no logic.” Everywhere the Trump administration goes, needless death and violence follow, and the victims are almost always innocent people. This poor man’s life was ruined by a fat pedophile and an alcoholic TV host thousands of miles away just so that some skinhead White House intern could make a meme for social media of things blowing up. When this is all over, Trump and Hegseth need to be held accountable for every one of their crimes, and that list grows longer by the day. Poor Miguel definitely needs to file a lawsuit.

420 Giveaway - 5 Lucky Winners will Receive an AAAA Ounce #giveaway #win kingsumo.com/g/1vjvo61/marc…

Finally someone said it, we are war with Iran because of the Epstein files. Great job Canada.

BREAKING! Spain’s MEP Irene Montero: “Send your son, Trump, if you want war. Send your own people to the front line. We [in Spain] want our children, our daughters, our loved ones at home — safe. We don’t want war. Those who want war should send their own children.”

For those who have forgotten the past 40 years: Tax cuts for the rich ...don’t trickle down Boosting military spending ...doesn’t bring peace Slashing regulations ...doesn’t create jobs Folks, we’ve seen this all before.

🚨Let me explain what just happened because I don't think people understand how insane this is. > A woman asked ChatGPT for legal help. It told her to fire her real lawyer. She did. > Then it wrote 40+ court filings citing laws that don't exist. Cases that never happened. Judges that never ruled. > The other side spent $300,000 responding to completely made up legal documents. > An AI hallucinated an entire legal career and nobody noticed for months. > OpenAI is now being sued for $10 million. And this is the same company that just signed a deal with the Pentagon. They can't even stop their AI from faking court cases. But sure, give it access to military intelligence. What could possibly go wrong.

Oh boy. Americans only have a glimpse of what's coming their way.

Holy shit this cartoon.

I've been reading the Epstein files. What’s inside them is horror and evil beyond language. Pedophilia. Rape. Cannibalism. CSA. Kidnapping. Trafficking. Children spoken about as food. Code words like pizza. Photographs of molds taken from real children’s body parts used as decorations. The elite. The parties. The auctions. Major corporations involved. Businesses woven into everyday American life, including the company nearly every school uses for student photos. This was protected. Investigations obstructed. Evidence buried or destroyed. Sweetheart deals granted. Victims silenced with threats, NDAs, settlements, and intimidation. This was financed and laundered through shell companies and complex money trails. It was international. Multiple countries. Multiple jurisdictions. Not one island. Not one network. Recruitment pipelines where children were groomed, coerced, and forced to recruit other children. Abuse discussed casually. Suffering treated like logistics. Blackmail. Documentation used as leverage. Powerful people insulated by proximity to politics, royalty, and intelligence-adjacent circles. Out of thousands of children referenced, named, or implied, only around thirty are accounted for. The rest are missing. Erased. Unanswered. People joking about what they’ve done. Joking about what they plan to do next. This is not conspiracy. This is documentation. I do not know how one could witness what happened on Epstein Island and not turn away. This is the kind of evil that makes hell seem embarrassed. No deity, no devil, no myth feels sufficient to hold it. What is in these files is so grotesque, so deliberate, so organized, that every single party involved must be held accountable. Not some. Not a few. All of them. Your politics do not matter here. Democrats and Republicans are named. Celebrities and CEOs are named. Corporations are named. Defending any of them over the safety of children is complicity. We must stand together, united beyond party, fame, or wealth, to end this evil and protect every child. WE ARE NOT ANGRY ENOUGH!!!! This is also your reminder, if you read them, to take breaks. Step away when your body tells you to. Drink water. Ground yourself. You are allowed to protect your nervous system while demanding justice. Reset is not complacency. It is survival. WE ARE NOT ANGRY ENOUGH!!!

Pam Bondi, "There is no evidence that Donald Trump has committed a crime" Ted Lieu, "You just lied under oath. There is ample evidence in the Epstein files" Pam Bondi, "Don't you ever accuse me of a crime" Ted Lieu, "You just lied under oath, and this is on video tape" Ted Lieu then reads an extract from the Epstein files about a girl who says she was raped by Trump and Epstein and had her head blown off, with officer saying it couldn't have been a suicide Ted Lieu, "You have not held a single man accountable" "Shame on you" "if you had any decency, you would resign after this hearing concludes"

Dear America, If we can arrest a member of the Royal Family, then you can arrest your President.

Havelock Elementary School - Keep our School open! - Sign the Petition! c.org/BxmZtw9SHS via @CdnChange

Wow! The Germany-European Parliament warns the world about ICE and the American government’s turn toward authoritarianism and fascism.