Nic Ferguson

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Nic Ferguson

Nic Ferguson

@nicfergus

I help busy professionals manage stress, beat anxiety, and improve performance.

United Kingdom Katılım Haziran 2009
19 Takip Edilen657 Takipçiler
Nic Ferguson retweetledi
Ryan Holiday
Ryan Holiday@RyanHoliday·
Belief in yourself is overrated. Generate evidence.
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Francis
Francis@francis_oleh·
@AlexHormozi "I am a billionaire" ❌ "Here's how i'm gonna be a billionaire: • Adopt a billionaires mindset • Learn this high income skill • Talk about my learning's online • Build an audience around the skill • Offer services to the audience • Delegate tasks as i keep rising" ✅
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Alex Hormozi
Alex Hormozi@AlexHormozi·
You don’t become confident by shouting affirmations in the mirror, but by having a stack of undeniable proof that you are who you say you are. Outwork your self doubt.
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Nic Ferguson
Nic Ferguson@nicfergus·
#Resilience is often about learning to row with the oars you’ve been given. What do you think?
Gloucester, England 🇬🇧 English
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Susan David, Ph.D.
Susan David, Ph.D.@SusanDavid_PhD·
A child’s sense of secure attachment allows him not only to take risks in the world but also with his own emotions. Knowing he will not be invalidated, punished, or shamed, he can test out sadness, happiness, or anger and respond to each of these emotions in turn.
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Brad Stulberg
Brad Stulberg@BStulberg·
Keep hard, hard. Keep medium, medium. Keep easy, easy. Know what you are doing. Know why you are doing it. Push yourself hard—but not too hard. Rest and recover. Do it again, adjust as you go. Take a long view. Consistency is king. Surround yourself wisely. Process over outcome.
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Nic Ferguson
Nic Ferguson@nicfergus·
The 5 Love Languages, developed by @DrGaryChapman. 1. Acts of service 2. Receiving gifts 3. Quality time 4. Words of affirmation 5. Physical touch Chapman suggests we each have a primary love language, or preferred way in which we feel loved by others. #relationship
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Zachary Swanson
Zachary Swanson@ZacharySwanson·
@nicfergus Can you give me an example of this? Really interesting thought just struggling to think of an example.
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Nic Ferguson
Nic Ferguson@nicfergus·
Sometimes the things we feel free to do, are the things we most need freeing from. Real freedom is costly.
Gloucester, England 🇬🇧 English
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Nic Ferguson
Nic Ferguson@nicfergus·
Thinking about your challenges won't change them. Only action will.
Gloucester, England 🇬🇧 English
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