chabane

@dr_ericberg What should be a healthy carb intake per day ?

Many people believe carbohydrates are necessary for health. On the contrary, high-carb diets directly contribute to most chronic diseases in the United States.

@Belisarius2020 Why so hard compare to others?

Speechless -14.4%

@brian_armstrong @DigPerspectives Get the CLARITY act signed before Midterm

Just wrapped up our week in Davos. I don't love wearing a suit every day, but sometimes it has to be done! Davos is a unique place - world leaders and CEOs (and lots of crypto companies!) all come together in a small mountain town in Switzerland for a few days. It’s a productive time to connect 1:1 with everyone in one location, and of course our focus was using this moment to push crypto adoption forward. There were a few key themes and takeaways: - Everyone was talking about tokenization. On the surface it seems like a buzzword, but it's an important trend. It started with stablecoins, now it's expanding to every asset class. Business leaders across the Fortune 500 are leaning in. Tokenization will democratize access to high quality investments, as there are about 4B adults who don't have access to these markets today (the "unbrokered"). Expect some major progress here in 2026. - Crypto legislation and the CLARITY Act. As @POTUS said, we want to keep the U.S. as the crypto capital of the world. We’ve had countless meetings with key players in DC and Davos over the last two weeks. There’s lots of hard work being done to reach a draft that’s win-win for all parties, but especially consumers. It’s created some healthy debate, and I can say, of the bank CEOs that I met with this week, most of them are actually very pro crypto and are leaning into it as an opportunity (some aren't quite there yet). One CEO of a top 10 global bank told me crypto is their number one priority, and they view it as existential. - Trump and the current administration are the most crypto-forward government in the world. They’re committed to getting market structure done, and done correctly. These clear rules are vital for global competitiveness (as China and other countries push forward on stablecoins), and will put money back in people’s pockets, cementing the U.S. as the world’s crypto hub. - ESG and DEI didn’t come up at all this year. Overall this week felt productive and focused on real, global progress. Credit to  Larry Fink as the new WEF co-chair for this. I like his idea of choosing other locations for WEF to be held in future years. - Crypto and AI are the two most talked about techs, and they are highly complementary. Agents will default to using stablecoins for payments, since they can't be KYCed like a human being. The infra exists, and usage is rapidly growing. - Coinbase and Circle announced a partnership with Bermuda, aiming to build a fully onchain economy. Excited to make progress on this and create a compelling case study for other nations to follow. Back home now, time to get back to building products.

“Let’s not let perfect be the enemy of good” – this right here is the key. No piece of legislation has ever been perfect by everyone’s standards. What we need is a clear framework, allowing innovation to flourish -- exactly what Market Structure will deliver. I’ll keep saying it (even if others disagree) – clarity over chaos.

Hey Mr IQ 276 You say crypto may go into a Q1, 26 supercycle and you have also said: 1. you are buying $XRP from now on; 2. All the the capital in the world is going to flow into the XRP network. They are extremely bold and bullish statements about crypto and XRP which would make some of the most out there influencers blush. Do you want to share some reasoning for these bold conclusions with someone with a paltry IQ of exactly half your one.

@elonmusk When UK 🇬🇧?

Try Tesla self-driving. It’s a gamechanger!

@WatcherGuru I have to say , he may be right this time

JUST IN: Jim Cramer says "lots of good elements are lining up for a rally."

@AbrisGains Send

My client Devin lost 22lbs and got jacked 100% naturally: - At age 45 - In 6 months - Training only 2 hours a week - While still eating his favorite foods. I made a full guide giving away exactly how. Just Like + Comment “Send” and I’ll DM it to you (Must Follow) 🤝

@SirRobArtII1 Timeframe ?

I told you to buy #XRP at $0.15 Now I’m telling you it’s going to $7-$13

@EleanorTerrett Great news

🚨NEW: A House Democrat helping whip votes for the crypto bills just told me that if all goes as planned, they’re expecting around 35 Dem votes in favor of CLARITY this afternoon, which is expected to hit the floor first around 4PM. GENIUS, they said, could see anywhere from 70 to 80 Democrats voting yes.

@bgarlinghouse Excellent 👍🏻

Ripple is dropping our cross appeal, and the SEC is expected to drop their appeal, as they’ve previously said. We’re closing this chapter once and for all, and focusing on what’s most important – building the Internet of Value. Lock in.

There is illogical nonsense being spread about the issue of legal clarity and XRP. The proposition is that XRP lacks legal clarity because no court has ‘classified’ what it is. Bitcoin maxis say Bitcoin has been classified as a commodity but XRP has not been so classified so lacks legal clarity. /1

@XRP_investing It’s got value because people believe it has value. The scarcity and massive buyout by institutions cause fomo. It’s gold 2.0, easy to transport, and unlike fiat it can’t be printed to infinity.

⚠️🚨BITCOIN FANS WON’T LIKE THIS… A friend asked me: “What problem does Bitcoin actually solve?” I love BTC. I want it to win. But I had no answer. So tell me..... If you had 20 seconds to pitch Bitcoin to an investor... What would you say? Drop your best shot below. 👇

@egragcrypto @MackAttackXRP Question is : at what price you start taking profits ? Specifically for XRP .

Simple Yet Powerful Exit Plan - ONLY FEW WILL IMPLMENT: The final Leg is Coming act accordingly: 🔹 Step 1: Gradually take profits while the momentum is still strong. Don’t wait until it’s too late! 🚶‍♂️💸 🔹 Step 2: Spread your risk—diversify into yield-generating assets, stablecoins, real-world investments, or even keep some cash handy. 💰🌍✨ 🔹 Step 3: Never fall for the "one last pump" trap. It’s almost always a bait to get you back in when the momentum fades. 🚫🐟 Key Reminder: Discipline in locking profits outperforms chasing that final green candle every time. Stay smart, stay profitable! 📈🔥💪

Heading to DC to champion sensible pro-crypto legislation around stablecoins and market structure, and I’m very encouraged to see our elected officials look at crypto as it should be – a multichain industry. That said, @SenLummis, as Chair of the Digital Assets Subcommittee, canceled a meeting with me (and won’t reschedule). As a leader in Congress and Senator from one of the most crypto-friendly states (WY), I hope you will reconsider and be a leader for ALL of crypto. I invite you to join me on an X Space anytime (or a live convo onstage at one of the many events we cross paths at) to talk about how to make the US the crypto capital of the world, as is the goal of the Trump Administration. I will continue to do everything possible to support that goal.

Ripple CEO @bgarlinghouse Pushes for Pro-Crypto Laws in DC, Calls Out @SenLummis to Join the Multichain Movement 🇺🇸 #CryptoCapital

@attorneyjeremy1 @WKahneman Thank you Jeremy for everything. Your videos gave us hope and determination. I wish you and family all the best. Sayonara my friend

Dear Friends, My time on X has come to an END. I had no idea that when I saw that article about the Ripple lawsuit back on Christmas 2020 (yes, that long ago!), that it was the Christmas gift that would take me to places I never imagined. Thank you for being on this journey with me and for trusting me through it all. I am only proud that I saw it through to the end and did my best to keep you informed (and hopefully a little entertained). Now is the time for me to focus on some other things - maybe some new adventure. If you ever need me, come and find me! I wish all of you the best in life. Find yourself a good woman (if you haven't already) and hold her tight, it's my final advice. :) "Well, here at last, dear friends, on the shores of the Sea comes the end of our fellowship in Middle-earth. Go in peace!" -Gandalf

@JohnEDeaton1 @Spend_The_Bits @Ripple K

Before I say anything, everyone should know that I’m a fan of Panos and, in fact, cited his work in both the XRP holder’s and @Spend_The_Bits amicus briefs in the @Ripple case. I’m not challenging what he says because I have no specific knowledge of who promoted what and what bad, if anything, @linqtoinc did or didn’t do. I’ve never had a sponsor and I’ve never accepted a sponsor for @CryptoLawUS or anything else I’ve done. As far as sponsorship goes, however, the way I see it, as long as people are open and transparent about being paid to promote a company or product, I don’t think we should blame those folks UNLESS they too were involved in some Shady Shit. If that’s the case, they should be highlighted and ostracized from the community and be punished for any fraud, if any was committed. Currently, I’m unaware of any such claims. Good actors can accept sponsors and get paid for promoting products or services and not know what’s happening behind Corporate doors. @TomBrady @kevinolearytv and many others promoted @FTX_Official and I’m sure, they had no idea @SBF_FTX was a lying POS. Good people got duped by Bernie Madoff just like good people got duped by SBF, the Bernie Madoff of Crypto. As for @linqtoinc, I want people to know that I’m a Linqto customer and an investor on the platform. I did due diligence (or what I thought was due diligence) and was assured the funds were separated and safe AND, most importantly, protected in case Linqto ever filed for Bankruptcy or was ever acquired by another company. Moreover, I made modest investments for Pre-IPO shares in a couple companies on Linqto and when the companies went public the shares were transferred into my Charles Schwab Brokerage account. I sold those shares after the IPO and made profits. After having a successful experience with the Linqto platform, I made more significant investments in additional Pre-IPO shares in several companies, including @krakenfx, @circle, @Ripple, @BitPay, and @UpholdInc. I’m sharing this with everyone because I know people are feeling unnerved, possibly duped, and potentially beating themselves up because of it. I’m a lawyer who’s been in business for two decades and I believed, through my earlier experience with Linqto, and research, it was a solid platform to make investments on. As of today, there is no evidence that people’s investments are not going to be honored. I’ve had several people email or text me who, understandably, are worried about their funds. I have emailed the Linqto team and I hope to hear something soon. Of course, they could choose to ignore my request. It’s the internet so people are going to speculate but it is way too early to make assumptions. I have my own suspicions of what is going on but, until I know more, I will keep it to myself. If I learn more, I will publicly share it.