Paul Menham
1.5K posts

Paul Menham
@paulmenham
Dad, Husband, dispenser of employment law advice and occasional runner - PBs: 1m - 5:16, 5k - 17:43, 10k - 36:45, 10m - 61:42, HM - 81:57, M - 2.48:33
Leeds Katılım Mayıs 2011
395 Takip Edilen197 Takipçiler

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@MavicDronePilot @nycmarathon Good luck. It’s an amazing crowd. Enjoy it 🤩
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@MavicDronePilot @berlinmarathonE @nycmarathon Did intervals yesterday. It’s too hot. Times not reflective of the effort put in. 💪
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@MavicDronePilot Just had a whole week off running (weird) before a six week mini-plan for the London Marathon.
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@MavicDronePilot @Ryanair …..and I bet the toilet seat is cold! Great run. Safe journey 🇯🇵
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@MavicDronePilot It does make you wonder what prompts them to say you can’t run with a sword or naked 😳😳
What time are you targeting?
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@millsy262 Agree - it was disgusting. No need at all. Loads of toilets - all the way to the start pens. Sorry it was a DNF. When you know you’re injured, you know!
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Really happy with #BerlinMarathon2023 finishing time of 2:48.33. 10 min PB. Perfect conditions (except the sun at the end) and great set up and route. Only 46 mins behind the GOAT

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@WrongJill Yeah. We seem to have a good habit of picking the “right” day to watch. Going to the Headingley Test helps!
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@paulmenham Cheeky! Looks like you picked the right day for The Ashes btw. What a game‽
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@AngeJayne77 @JohnHyde1982 @lawsocgazette Brilliant 👍 I’ve had to pull out of London this weekend due to injury. I’m not jealous at all 😢
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@paulmenham @JohnHyde1982 @lawsocgazette Thanks, Paul 👍🏻 John has contacted me and I’ve sent him my race report 😃
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Very aware there must be loads of other solicitors who also took part, so if you'd like to feature as well, send me a DM.
Law Society Gazette@lawsocgazette
Solicitors make it through the Manchester marathon 👟🏅 lawgazette.co.uk/obiter/solicit…
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@AngeJayne77 I can empathise. Jarred my back last week and rested. Tried 20m today. Got to 17 and had to stop. Rest needed before London in 4 weeks.
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@paulmenham The thought of the taper was what kept me going today! Feeling it now to be honest 😬
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