phemanth

The average man is too honest in places where he should be strategic, and too dishonest in places where he should be accountable. He reveals his plans to strangers, but lies to himself about his habits. Power begins when you reverse this. Be private with the world. Be mercilessly honest with yourself.

Three things in this video are working on the babies sleeping in it. The birds are slowing their nervous system. The sunlight is teaching their developing brains to tell day from night. The open air carries far fewer viruses than the air inside a daycare classroom. The human nervous system has two settings: fight-or-flight, which keeps you alert, and rest-and-digest, which winds you down. Birdsong tips the body toward rest-and-digest mode. In 2017, researchers at Brighton and Sussex Medical School put 17 adults in MRI scanners and played them bird recordings or city noise. The bird recordings shifted their bodies into the calmer mode. Heart rate variability went up, a sign the nervous system was handling stress well. Newborn babies don't have an internal clock yet. They don't know day from night. The hormone that makes you sleepy at night, melatonin, isn't produced until around 3 months old. Cortisol, the hormone that wakes you up in the morning, takes 2 to 9 months to develop a daily rhythm. Sunlight on the baby's eyes is what teaches the brain when those hormones should switch on. A baby napping under trees gets that signal every day. A baby napping in a dark indoor room misses it. Outside air is also cleaner than indoor preschool air. Dozens of kids share the same indoor space for hours, breathing the same germs back and forth. A 1990 Swedish study found preschoolers who got 6 to 9 hours outside per week at daycare got sick less often than kids with under 5 hours. In 1997, a follow-up compared regular preschools to outdoor "forest schools" where kids spend the whole day in nature. Same pattern: forest-school kids got sick less. Outside, the same germs disperse instead of recirculating in a closed room. There's a more extreme version of this in Finland. About 95% of Finnish families put their babies outside to nap in prams, sometimes in below-freezing weather, starting at two weeks old. Researchers at the University of Oulu surveyed 116 families and found these outdoor naps lasted 1.5 to 3 hours. The same babies napping indoors only managed 1 to 2 hours. Italy has been opening schools that do exactly this. The first one, called asilo nel bosco (Italian for "forest kindergarten"), opened near Rome in September 2014. Kids spend the whole day outside, including nap time. The model was borrowed from Germany and Scandinavia, where forest schools have been running for decades. The Italian network grew quickly after COVID. So while these kids are sleeping in the video, four things are happening at once. The birdsong is calming their nervous system. Their internal clock is being trained by the sunlight on their faces. Outside, the germs they're breathing are diluting in open air instead of piling up in a closed classroom. And the nap, if the Finnish data is any guide, is probably running longer than the indoor version.

Ignored Truths, Repeated Mistakes In 1378, a part separated from India and became an Islamic nation - its name is Iran. In 1761, a part separated from India and became an Islamic nation - its name is Afghanistan. In 1947, a part separated from India and became an Islamic nation - its name is Pakistan. In 1971, a part separated from India and became an Islamic nation -its name is Bangladesh. Between 1952 and 1990, a state of India became Islamic -its name is Kashmir… And now West Bengal , Assam, and Kerala are on the verge of becoming Islamic states! And whenever we talk about awakening Hindus, honestly, some people dismiss us by calling us RSS, VHP, Shiv Sena, BJP! Leave this post aside for 1 minute of chatting. Read: Who are Muslims in India Only if you read the last part of the message will you understand its full meaning. Those who divided India in the name of religion — Jinnah was Muslim. Those who shed the blood of millions of Hindus — every Sultan was Muslim Those who forced Hindus to accept Islam — they were Arab Muslims. The one who demolished Ram Temple and built a mosque — Babur was Muslim. The one who beheaded Guru Tegh Bahadur — Aurangzeb was Muslim. The massacre of Pandits in Kashmir — every terrorist was Muslim. The one who carried out the Mumbai bomb blasts — Dawood was Muslim. Among the 5 crore people who entered India — every Bangladeshi was Muslim. The one who attacked the Indian Parliament — Afzal was Muslim. Those who burned kar sevaks alive in Godhra — every jihadist was Muslim. Those who shot Hindus on 26/11 — Kasab was Muslim. The one demanding a ban on Amarnath Yatra — Geelani was Muslim. The one who imposed Jizya on Amarnath pilgrims — that minister was Muslim. The one who vowed to cut down 100 crore Hindus — Owaisi is also Muslim. Those who slaughter cows and eat them — all are Muslims. Those who do not sing Vande Mataram — all are Muslims. Those who raise slogans of death to India in Kashmir — they are Muslims. Those who burn the Indian flag in Hyderabad — every person is Muslim. Those who do “love jihad” — they are all Muslims. Those who think of destroying the country — every hand is Muslim!!!! Whoever does not forward this message must be Muslim. This is the proper reply to Muslims; every Hindu should share it!!!

Scary how meticulously planned this operation was. 10 gym owners, including gang leaders Imran and Khaliluddin, befriended 50 Hindu women visiting gyms, recorded videos, blackmailed them, forced them to convert, then sexually exploited them. They are calling this Gym Jihad.

Still the best video of all time, hands down. 😂😂😂

@adarshattri @phemanth04 🤝

@BhavanChand @phemanth04 Thanks for shoutout bro 😎

Which Mosque?? There was never a mosque in Bharat!!! Only temples converted to Mosque!! Chika Masjid - Malda West Bengal stands atop the ruins of a Hindu temple Stone carvings, sculpted brackets, and repurposed pillars within the mosque bear unmistakable signs of temple architecture. Built directly over the ruins of a Hindu temple, this structure still bears the unmistakable evidence of temple architecture from stone carvings to sculpted brackets and reused temple pillars. History speaks, but are we listening?

This is the Jamia Masjid located in Srirangapatnam, where Hyder Ali and Tipu Sultan ruled. Look at how temples were demolished and their walls and pillars were covered and converted into a mosque. These MF’s have built nothing only destroyed! Please do not react with angry emojis 🙏

@BhavanChand Found it in your timeline. Thank you.

@BhavanChand Could you please suggest a good blue light blockers ?

Change your light environment - that's the cheapest and the best thing you can do to your sleep - Morning Sunlight exposure - Free - Evening Sunlight exposure - Free - Incandescent bulbs - 20 rupees per bulb - Bluelight blockers - 1000 rupees Simple, Cheap and Effective!

Timeline cleanse

You took our 40,000 temples We requested you to just give us 3 temples back, and we'd forget rest of 39,997 temples You said you would not give a single temple back It's okay, deal is over now😊 Now we will take back all 40,000 temples by constitutional ways Adinath is next

Today the Indore High Court has delivered a historic verdict, the Court has granted the Hindu side the right to worship and has recognised the Bhojshala complex as belonging to Raja Bhoj. Dharm ki jay ho, Adharm ka Naash ho🚩 Jai Maa Vaag Devi🙏🏻

Had excellent discussions with my brother, His Highness Sheikh Mohamed bin Zayed Al Nahyan. Reiterated our strongest condemnation of the attacks on the UAE. Also appreciated my brother’s leadership, courage and wisdom, which have been evident throughout this period. Expressed gratitude for his care and concern for the Indian community in the UAE. @MohamedBinZayed

THE SWAG🔥 PM .@narendramodi Ji being accorded ceremonial welcome by UAE President MBZ at Presidential Airport. Just imagine some Sutiya walking like roadside Gunda with one hand in pant's pocket playing with his future, in place of Modi Ji & thank Mahadev Ji for saving Bharat.

إن الصداقة بين الهند والإمارات قوية للغاية! وستواصل بلداننا العمل معاً بهدف بناء مستقبل أفضل لكوكبنا. @MohamedBinZayed

Guy has taught all subjects in 3 mins.

In 2009, when BJP only had 6% vote share in West Bengal, the Gorkhas helped elect Late Jaswant Singh as the BJP MP. Since then Darjeeling hills, Terai and Dooars have helped elect BP MPs 4 consecutive times. We gave first BJP MLAs and today BJP has emerged as the largest political party in Bengal. There are 5 Gorkha MLAs in the state assembly. Darjeeling is the only district from where TMC couldn't win even a single seat in their entire existence :) Hope @AmitShah and @narendramodi remember, Gorkhas are most loyal, but when people decieve us, they end up like Jyoti Basu and Mamata Banerjee... Do justice for the Gorkhas and we will forever remain loyal to BJP... Else, like TMC, the end of BJP may begin how it started, from Darjeeling. CC: @SuvenduWB @KanchanGupta @amitmalviya