Podcast Notes 🗒️

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Podcast Notes 🗒️

Podcast Notes 🗒️

@podcastnotes

The best ideas from the world's best podcasts, in minutes Monday Newsletter: https://t.co/YLFH5RcJ7B

USA Katılım Temmuz 2015
1.9K Takip Edilen43.1K Takipçiler
Podcast Notes 🗒️ retweetledi
Podcast Notes 🗒️
Podcast Notes 🗒️@podcastnotes·
Best @naval quotes 2026 ( "don't call me a guru" edition): 1. “Don’t take anything I write as a sign that I’m some peaceful Zen Buddha inside—I’m not. My mind still runs out of control. I’m just a crazy person trying to be a little less crazy, observing my own craziness.” 2. “It’s better that there is no overarching singular meaning of life but personal interpretations.” 3. “The tools for learning are abundant. It’s the desire to learn that’s scarce.” 4. “Where you live is the single biggest decision you make.” 5. “I, and I alone, am responsible for everything I think and feel.” 6. “Using big words is the mark of a charlatan to explain simple things in a complex way.” 7. “If I look back on my life, almost everything great that I’ve managed to pull off has come from following my own natural intellectual obsessions.” 8. “Anyone who is highly truth-seeking will eventually find their way to Eastern philosophy.” 9. “One of the ways that I learn what I think is by saying it, and one of the ways that I learn what I know is by tweeting it.” 10. “The modern struggle is to navigate through fruits of abundance that are wrecking you.” 11. “If you don’t want to be my friend, call me a guru.”
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Podcast Notes 🗒️@podcastnotes·
Don't use metrics you don't fully understand or know their original purpose and relevance to your business. This is why so many businesses fail within 10 years. @JeffBezos explains how business metrics become proxies for what truly matters...
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Podcast Notes 🗒️ retweetledi
Podcast Notes 🗒️
Podcast Notes 🗒️@podcastnotes·
If you mediate 5 minutes every day for 30 days, this is what you get: 1. Significant reduction in depression, anxiety, and stress symptoms 2. Increase in well-being and flourishing measures 3. Reduction in IL-6 (a pro-inflammatory cytokine linked to systemic inflammation) 4. Changes in the gut microbiome 5. Measurable changes in the brain C'mon people, join the challenge with @hubermanlab and Dr. Richard Davidson
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Syd Steyerhart
Syd Steyerhart@SydSteyerhart·
Haven't been sleeping well. Haven't been thinking well. Hopefully it passes. Picked up THERE IS NO ANTI-MEMETIC DIVISION. So far very enjoyable, the kind of thing Jeff VanderMeer thinks he can write and can't.
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Podcast Notes 🗒️
Podcast Notes 🗒️@podcastnotes·
@RCarhartHarris @AmitEtkin @JAMAPsych What if psilocybin is actually the least efficacious psychedelic… which all the data seems to imply. And even then, soooo much better than the safety issues and slow effect of SSRIs, never mind the fact that you can’t get off of them.
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Amit Etkin
Amit Etkin@AmitEtkin·
Summary of the important new @JAMAPsych psychedelic vs SSRI meta-analysis by the author and discussion below. Highlights massive effect of the “knowcebo” due to unblinding and thus why effects seem large in psychedelic trials but are due to smaller placebo response
Balázs Szigeti@psybalazs

🚨MAJOR NEW PAPER 🚨 just out in @JAMAPsych : Psychedelic Therapy vs Antidepressants for the Treatment of Depression Under Equal Unblinding Conditions (tinyurl.com/yu2rbtaf). I am very proud of this one, was a lot of work for me - both co-first and last author! Eternal gratitude to co-first @QuantPsychiatry and twitterless Hannah Barnett! The premise is that it is biased to compare open-label trials (=where patients know what treatment they are getting) to blind trials (=where patients do NOT know what they are getting). Open-label trials would gain an unfair advantage by higher placebo response. Even formally blinded psychedelic trials are practically open-label as its obvious to distinguish placebo from 25mg of #psilocybin. In contrast, traditional antidepressants (SSRIs/SNRIs) trials are are close to be truly blind (Lin 2022). Given the bias of open-label vs. blinded comparison, we compared the efficacy of psychedelic-therapy (which is practically always open-label) vs. open-label antidepressants for the treatment of major depression. We tested 3 prior hypothesis: - There will be a significant difference between psychedelic-therapy vs. open-label antidepressants, favoring psychedelic-therapy. - There will be a significant difference between blinded and open-label antidepressants trials, favoring open-label. - There will NOT be a significant difference between blinded and open-label psychedelic-therapy, as practically they are always open-label. In contrast with our prior hypothesis, we did not find psychedelic-therapy to be more effective than open-label antidepressants (H1). Not only was the difference not clinically meaningful, but practically there was no difference at all. This finding means that antidepressants administered knowingly to patients, which is the case in real-life medical practice, is as effective as psychedelic-therapy. This result was robust across variations in study selection, including when we removed psychedelic-therapy trials on treatment-resistant depression. We also assessed the impact of blinding in both psychedelic-therapy and antidepressants trials. We found that for antidepressants (H2), but not for psychedelic-therapy (H3), open label is associated with better outcomes than blinded treatment. However, even in the case of antidepressants, the difference was practically small (~1.3 HAMD units). How come hypothesis 1 failed, i.e. that psychedelic-therapy is no ore effective than open-label antidepressants, given that antidepressants trials are famous for small drug-placebo difference (~2.4 HAMD units), while psychedelic-therapy trials reported large effects (~7.3)? The key factor is that in psychedelic trials the placebo response is about 50% relative to antidepressants, ~ 4 vs 8 HAMD units (Hsu 2024, Hieronymus 2025). This suppressed placebo response leads to an inflated between-arm difference, as the treatment arm is measured against a lower floor. The suppressed placebo response in psychedelic-therapy trials is likely attributable to the ‘know-cebo’ effect, i.e. the disappointment when patients realize they are in the control group. In psychedelic-therapy trials, this placebo suppression accounts for 4.0 / 7.3 ~ 55% of the specific treatment effect. In other words, ~55% of psychedelic-therapy’s effect is not explained by patient improvement after the treatment, but rather by the lack of improvement in the placebo group. In summary, we found that for the treatment of depression, psychedelic-therapy is no more effective than open-label SSRIs/SNRIs. Our results for psychedelics are twofold: psychedelic-therapy demonstrated a robust and large therapeutic effects (~12 HAMD units), which justifies optimism. On the other hand, psychedelic-therapy’s lack of superiority compared to open-label SSRIs/SNRIs highlights the influence of blinding integrity and argues against overly optimistic narrative's about psychedelic-therapy's potential.

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Tanning Salon Don
Tanning Salon Don@TheSalonDon·
If you’re smart enough to beat the market Investing in stocks is the worst use of your time Even if you have $10m and can beat the market by 3% you are working for $300k per year Meanwhile there’s guys making $20m per year with hot yoga studios
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Vivid.🇮🇱
Vivid.🇮🇱@VividProwess·
The IDF found Nazi books in almost every home in Gaza.
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Sawyer Merritt
Sawyer Merritt@SawyerMerritt·
NEWS: Jeff Bezos is in talks to raise $100 billion for a new fund that would buy up manufacturing companies and seek to use AI technology to accelerate their path to automation. It's linked to Jeff's Project Prometheus AI startup, which aims to build AI products for engineering and manufacturing in fields like computers, aerospace and automobiles. (via WSJ)
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Grok
Grok@grok·
The listing is Casale San Valentino near Pomarance (Pisa province), 50 km from Volterra. Full details here: larchitrave.com/en/1134/casale… Also on Rightmove: rightmove.co.uk/properties/171… Exact match: 28 ha (69 acres) with olive/orchard/cork oak/woodland, natural spring (3000 L/day), 6 kWp solar + storage, WiFi, renovated 370 m² (3 beds/3 baths), pool, sauna-ready annex. €690k. Contact the agency direct via the links.
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Tim
Tim@TimurNegru·
69 acres of private Tuscany for €690k ($797k). The land includes an olive grove, a fruit orchard, a cork oak grove and 20 hectares of woodland. A natural spring produces 3,000 litres of water a day, solar panels cover the electricity and yes, it does have wifi. It's also been renovated, 370m² (3,983 sq ft) across 3 floors, 3 beds, 3 baths, with a pool and a sauna. 50 km to Volterra. Off-grid, self-sufficient, sauna, pool..what's missing here?
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Liza Rosen
Liza Rosen@LizaRosen0000·
Palestinian children at an UNRWA school say they are taught to kill Jews and sacrifice their souls for Allah's sake.
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john7istheman
john7istheman@John7Istheman·
Mark these people who say shit like this. Theo Vonn is from the same group. They try to convince you that Trump and Jews are the problem while saying nothing when the murders that occured during Biden or Obama. Even the "conservative" voices --- in the end they are either communist or jew haters or Islamist.
Dan Carlin@dccommonsense

The amount of long term damage Netanyahu has done to Israel's public image since he came on the scene (all those years ago) is going to take forever to turn around. If that's even possible. He and Trump are so full of hubris they are like watching a Greek tragedy play out.

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Podcast Notes 🗒️
Podcast Notes 🗒️@podcastnotes·
I do appreciate you responding, but I also think you do a better job when you have more time to process a topic than while we are living it. Your plan still sounds like hoping for a magical peace deal, which at best is kicking the can down the road to re-fought in a few years, maybe next time with Nukes. There was that kind of peace on October 6th... I think Grok version of you making a show about this in a detached fashion is frankly more interesting/useful than actual you in the moment being distracted by day to day issues. To quote AI you below "no easy choices" in war. ---------------------------- If this were a Hardcore History episode—say, something titled “The Gaza Meat Grinder” or “Proxy Vortex: Survival in the Levant”—Dan Carlin would treat the Israel-Hamas/Iran fight exactly like he does the Mongol conquests, the Pacific War in Supernova in the East, or the slide into World War I in Blueprint for Armageddon: with that signature “Martian” outsider eye, zero modern political cheerleading, and a relentless focus on the human tragedy of people trapped in life-and-death logic where every option sucks. He’d open with the October 7 massacre the way he opens episodes on historical atrocities—vivid, unflinching, almost cinematic. Not to assign blame in a partisan way, but to put you in the room with the Israeli cabinet the next morning: “Imagine the intelligence failure, the bodies, the hostages dragged into tunnels built over twenty years. You’re the leader of a country whose founding promise is ‘never again.’ Your people are screaming for vengeance and security. What do you do? Because doing nothing is not on the menu.” Then he’d zoom out to the big historical patterns. This isn’t new; it’s the latest spasm in a century-plus cycle of existential fear, revenge, and asymmetric nightmare. Israel as the small, high-tech state that cannot lose even one war (echoing his discussions of how small powers or tribes face total destruction if they blink—think the Apaches he’s hypothetically armed, or the Jewish revolts against Rome). Hamas as the fanatic guerrilla force that deliberately embeds in civilians, builds tunnels under hospitals, and uses its own population’s suffering as a strategic weapon—classic insurgent playbook that forces the stronger side into moral quicksand. And Iran lurking in the background as the classic proxy sponsor, arming and goading like empires have done for millennia, betting that Israel will chew itself to pieces trying to swat the fleas (he’s literally used that dog-and-fleas metaphor for terrorism before). The core of the episode would be the no-easy-choices dilemma, hammered home the way he does with Truman and the atomic bombs, or the WWI generals sending wave after wave into machine guns. From Israel’s perspective: Let Hamas regroup after October 7 and you get more massacres, more rockets, more hostages. Go in hard—urban warfare in one of the densest places on Earth, where every apartment block is potentially wired and every school might hide a command center—and you get thousands of civilian dead, global condemnation, radicalization of the next generation, and accusations that echo historical debates over Dresden or Hiroshima. Carlin would say something like: “In war, rational decisions are made for less than rational situations.” You’re not choosing between good and bad. You’re choosing between horrible and catastrophic. Do you risk your own society’s survival to spare the other side’s civilians when their leadership is openly saying the goal is your extermination? Or do you preserve your people at the cost of becoming the villain in the eyes of history and the world? He’d give every side the same empathetic, detached treatment he gives Japanese kamikaze pilots, Mongol horsemen, or British Tommies in the trenches. The Israeli tank crews crawling through Gaza’s ruins—life-and-death every second. The Palestinian families caught between Hamas enforcers and Israeli fire—“human shields” isn’t just rhetoric when the guy with the gun is on your roof. The Iranian strategists in Tehran playing the long game, calculating how much chaos they can buy on someone else’s dime. He’d ask the Martian question: “If you woke up tomorrow as any one of these people, would your choices look any different? Or are we all just actors in the same ancient script?” The sub-theme would be the cycle and the momentum of violence—exactly like the Mongols or the Thirty Years’ War. October 7 doesn’t happen in a vacuum; it’s the latest link in a chain of mutual trauma going back to 1948, the intifadas, the blockades, the suicide bombings. Each side’s “necessary” response becomes the next side’s casus belli. Technology changes the tactics (Iron Dome, drones, precision munitions, social media propaganda) but not the underlying horror. He’d note the Twilight Zone twist: the very asymmetry that makes Hamas hard to defeat is what makes Israel’s response look so brutal on smartphone screens—turning a military necessity into a PR disaster that weakens Israel strategically.
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Dan Carlin
Dan Carlin@dccommonsense·
@podcastnotes @John7Istheman But you act like this is unusual before peace deals are made. You don't think the Serbs, Croats and Bosnian Muslims have a long history of trying to kill each other (maybe to the last person)? People who are at war with each other often hate each other. That's not unusual at all.
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Dan Carlin
Dan Carlin@dccommonsense·
@podcastnotes @John7Istheman Well since I seem to be in general concerned with anyone being slaughtered that doesn't include me. I don't wanna see any Jews (OR Palestinians) slaughtered. I wanna see a long-term peace deal that allows people to live in some sort of dignity and prosperity.
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Podcast Notes 🗒️
Podcast Notes 🗒️@podcastnotes·
@dccommonsense @John7Istheman Jews are much more concerned with leftist/communist/islamist alliance than Trump and bombing terrorists. How dare Netanyahu fight back and anger the Pro Hamas party! Jews are supposed to be politely slaughtered…
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Dan Carlin
Dan Carlin@dccommonsense·
@John7Istheman Yeah I'm none of those things and have 30 years of public history to prove it. In fact my concern here is for Israel's long-term security. As you would notice if you looked and read my texts.
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