CW

3.3K posts

CW

CW

@powderhnd

#COM 🇨🇦 🍎🍎

Canada Katılım Şubat 2012
1.9K Takip Edilen536 Takipçiler
Atlas
Atlas@a7las1984·
@AntiDoc This has kinda been the plan for my first cycle for some time. Have to unfat myself first and see what coach says though
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AntiDoc
AntiDoc@AntiDoc·
You know, your first cycle is just testosterone. Then your second cycle can be more testosterone. And for your third cycle, you just use more testosterone. Then for the rest of your cycles you can just keep taking only testosterone. This would be a lot better than a lot of cycle design I’ve seen. “But AD man then I’d need an aromatase inhibitor those are poison” No, chronically low estradiol is the “poison.” It isn’t my favorite approach, but it works great…just not for fat people, or guys that don’t do cardio.
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Steve.hl
Steve.hl@MyersZombiebb·
@peatarded8 @powderhnd @pepper_johns Lol yeah everyone dosing lots crazy shit, i think so far off this experience for me personally 300-500mg might be tomorrows dose But gonna go have fun w this girl tonight :)
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Steve.hl
Steve.hl@MyersZombiebb·
Got big booty big titty girl coming over for 3 nights so i decided perfect time to experiment with PT-141 🙏
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CW
CW@powderhnd·
@MyersZombiebb @pepper_johns Haven't tried it yet but from what I've read you start at 100-250 mcg, you did 1000mcg.
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Steve.hl
Steve.hl@MyersZombiebb·
@powderhnd @pepper_johns Yes im feeling better now, but felt so nauseous at the beginning for like 1-2 hours and appetite was crushed so badly lol Felt like what reta feels like for a little bit
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Steve.hl
Steve.hl@MyersZombiebb·
@pepper_johns Yeah, whole gym workout I had headache creeping up and feeling nauseous af lol Night isn't over, so yet to give a solid review on this, wild thing is I didn't even dose too high (1mg only), but I noticed I'm really sensitive to most of these libido drugs like viagra, tadalafil
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no benchmark
no benchmark@nobenchmark·
$abxx
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CW@powderhnd·
@a7las1984 Bamboo boxers from TASC.
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Atlas
Atlas@a7las1984·
Who has a recommendation for 100% cotton knit boxers? I don't want any of the boxer brief BS either. I don't like my underwear constricting my legs 😂
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CW
CW@powderhnd·
@LUV2SKIPOW Sounds like you need a generac
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Dermot O
Dermot O@LUV2SKIPOW·
I'm going to just drive to Boswell to find out what it feels like to have electricity again
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Central Kootenay, British Columbia 🇨🇦 English
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CW
CW@powderhnd·
@KobraSportsMed AI can't put it's hands on people, you should be good 👍
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Matt | Rehab & Performance
Matt | Rehab & Performance@KobraSportsMed·
AI is still comically bad with anything PT related I'm safe, for now
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Quate
Quate@DrQuateMD·
@gregmushen I've been doing this with Cronometer too. It's very good.
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Greg Mushen
Greg Mushen@gregmushen·
This has been my favorite way of logging food so far. Just frictionless. I just pushed a big update yesterday. So it can keep rough track of your kitchen inventory and manage shopping lists. Link in comments.
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CW
CW@powderhnd·
@rorynotsorry Better get back on Reta and it will help you break that Starbucks habit
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Rory Not Sorry
Rory Not Sorry@rorynotsorry·
I drive a 2018 Chevy Colorado with cloth seats. I drool over nicer trucks… but I’m too cheap. Yet I would gladly buy my Venti breve cappuccino with sugar-free vanilla from Starbucks every day.. I got addicted to them when I was on keto.
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CW
CW@powderhnd·
@DocAbirHealth Not 100g of taladifil for the pump?
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CW
CW@powderhnd·
@JamesMac_Fit Get your kids outside and into sports
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James Mac
James Mac@JamesMac_Fit·
Dads... I need your advice. As a young dad myself, I’m genuinely worried about my son growing up addicted to screens, phones, games, etc. It feels like EVERYTHING is designed to grab their attention these days. So I want to ask: - How do you actually manage screen time in your house? - What’s worked for you? - What’s failed? Would appreciate real answers from people who’ve been there 🤝
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Leah Wald
Leah Wald@LeahWald·
When a company uses AI as "the reason" to cut staff, it's quietly admitting it never had a growth plan. Only a cost one. AI didn't tell you to fire anyone. It could have made your people faster, sharper, better supported. But subtraction is easier than imagination, so that’s what got chosen. Comms called it decisive. The thing nobody is pricing in: experience. Not the resume line or the gray hair slide on a deck. The quiet judgment that recognizes the rare case before it happens. Thats the person who's watched the thing go wrong twice and can name what it looks like on the way down. That knowledge isn't written anywhere because it lives in people. AI is trained on what usually happens. Experience is what handles what usually doesn't. Let those people go to save 20% and you're not trimming cost; you’re selling off the only insurance you had against what the model has never seen. It compounds. People build judgment by doing the work. The early reps are the apprenticeship. Hand all of that to the machine and you remove the path by which the next person learns to catch the mistake. You end up with a thinner and thinner bench of people who can actually review what ships. And checking falls to AI that's built to agree with you, not flag the problem. That's not quality control. So the question was never how many jobs survive this. It's what we decide a person is worth once output is the only thing that counts. A quarter of AI-written code ships with a real security vulnerability. AI code is already behind one in five breaches. The judgment that catches that before it goes out is built over years. Yet that’s the first thing being treated as optional. veracode.com/blog/genai-cod…
Zeb Evans@DJ_CURFEW

Today we reduced headcount by 22%. The business is the strongest it's ever been. So I think it's important to be direct about what I'm seeing and why. First, I made this decision and I own it. I did it because the way to operate at the highest level of productivity is changing, and to win the future, ClickUp needs to change with it. Second, this wasn't about cutting costs. Most savings from this change will flow directly back into the people who stay. We'll be introducing million-dollar salary bands. If you create outsized impact using AI, you'll be paid outside of traditional bands. Most importantly, I have the deepest gratitude for those affected. We're doing this from a position of strength specifically so we can take care of people properly. Everyone affected receives a package aimed at honoring their contributions and easing the transition. I only see two options: wait for this to play out gradually in the market or be honest about what I'm seeing and act proactively. THE 100X ORGANIZATION The primary change is that we're restructuring around what I call 100x org. The goal is 100x output. The roles required to build at the highest level are fundamentally different than they were a year ago. Incremental improvements to existing systems won't get us there. We need new ones. That means creating enough disruption to rebuild rather than iterate on what's already broken. The common narrative is that AI makes everyone more productive. It doesn't. Many of the workflows of today, if left unchanged, create bottlenecks in AI systems. These roles will evolve. But waiting for that to happen naturally means falling behind now. The 100x org is actually heavily dependent on people - infinitely more than today. This is only possible with 10x people that have embraced and adopted new ways of working. THE BUILDERS, AGENT MANAGERS, AND FRONT-LINERS — THE BUILDERS: 10X ENGINEERS I don't think most companies have internalized what's actually happening with AI in engineering. The common narrative is that AI makes all engineers more productive. That may be true in isolation, but at an organization level - that is the farthest thing from reality. Here's what we've validated recently at ClickUp: the great engineers, the ones who can orchestrate, architect, and review, are becoming 100x engineers. They're not writing code. They're directing agents that write code. The skill is judgment. AI makes the best engineers wildly more productive, and everyone else using AI slows these engineers down. Think about it - the bottlenecks are (1) orchestration - telling AI what to do, and (2) reviewing - what AI did. Everything is leapfrogged and no longer needed. So who do you want orchestrating and reviewing code? And how do you want your best engineers to spend their time? If your best engineers are spending time reviewing other people's code, then this is inherently an inefficient bottleneck. These engineers can review their agent's code much faster than reviewing human code. The new world is about enabling your 10x engineers to become 100x. The wrong strategy is to push every engineer to use infinite tokens. Companies doing this are celebrating 500% more pull requests. But customer outcomes don't match the volume of code being generated. I call this the great reckoning of AI coding, and every company will face this soon if not already. More code is just another bottleneck to the best engineers, and ultimately to your company's impact as well. — THE BUILDERS: 10X PRODUCT MANAGERS Product management and design roles are merging. Designers that have customer focus, become more like product managers. And product managers that have intuition for UX become more like designers. The bottleneck of user research is gone. It takes us just one mention of an agent to kickoff research and analyze results. The bottleneck of product <> design iteration is also gone. The product builder iterates on their own, along with agents and skills that ensure alignment with quality and strategy. Also controversial today - I believe that the wrong strategy is to have your PMs shipping code - that just introduces another bottleneck that the best engineers will waste their time on. To be clear, PMs should be coding but they should do this in a playground to iterate, validate, and scope. That code should not go to production. Everything outside of managing systems, orchestrating AI, and reviewing output becomes a bottleneck. That's why the other roles that are critical along with these are the systems managers (to reduce bottlenecks) along with a bottleneck you can't replace - customer meeting time. — THE SYSTEM MANAGERS Ironically, the people that automate their jobs with AI will always have a job. They become owners of the AI systems - agent managers. We have many examples of these people at ClickUp. The underlying systems in which we operate are absolutely critical to get right. I think most companies are delusional to think they can iterate on existing systems and compete in this new world. You must create enough disruption so that old systems are deprecated entirely. If there's any definition for 'AI native' that's what it is. — THE FRONT-LINERS In a world that will become saturated with AI communication, the human touch will matter more than anything to customers. This is a bottleneck that you shouldn't replace - even when agents are high enough quality to do video meetings. One-on-one meeting time with customers is something that shouldn't be automated. The systems around the meetings should be - so that front-liners spend nearly 100% of their time with customers. REWARDING 100X IMPACT In a world where companies are able to do so much more with less, where does that excess money go? In our case, much of the savings in this new operating model will flow directly back to those that enabled it. We must reward people that create productivity accordingly. This aligns incentives on both sides. Plus, in a world where your best people create 100x impact, you can't afford to lose them. You should aim to retain these employees for decades. The context they have and their ability to efficiently orchestrate and review will be nearly impossible to replace. Compensation bands of today should be thrown out the door. We're introducing $1 million cash/year salary bands with a path available to nearly everyone in the company if they produce 100x impact by creating or managing AI systems. THE FUTURE Nearly every company will make changes like these. The ones that do it proactively will define what comes next. The future is not fewer people. It's different work, new roles, and better rewards for those who embrace it. We're already seeing entirely new roles emerge, like Agent Managers, that didn't exist a year ago. ClickUp is positioning to lead this shift, not just internally, but for our customers too. I've never been more certain about where we're headed.

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Adam
Adam@Adam_Alts·
I have a good sized position in Abaxx $ABXXF and plan to hold it for 10+ years. It's not often a new commodities exchange comes along. Especially one focused on physical deliverabiliry, secure decentralized ID, real world tokenization, fast settlement. In short: better tech. They just uplisted to Toronto, and I expect a Nasdaq uplist soonish. Great founder/CEO - Josh Crumb. Jeff Currie on board as co-Chairman. Strong core of investors. Great risk/reward. Strong early traction, mostly on gold kilobar contract (Singapore). Just launched 1,000oz .9999 silver.
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Jeffrey Currie 🆔++@CommodMkt

You can’t print molecules (or atoms or joules). $Abaxx is a physically settled commodities exchange that will drive true price discovery and the flow of commodities globally. As the picks and shovels play of the most asymmetric trade in financial history, $ABXX has exponential volume growth and a game-changing technology that can enable tokenization of real world assets. The Abaxx Exchange has been setting new trading volume records, highlighted by its first 50k contract day. The 50k volume level positions ABAXX as an emerging global benchmark exchange while signalling that operating breakeven economics are within reach. Additionally, $ABXX will be uplisted to the Toronto Stock Exchange this Thursday, opening up potential index inclusion in the weeks or months ahead driving more liquidity and lower cost of capital. Volumes were primarily driven by the Singapore #Gold Kilobar (SGK) & our emerging flagship #LNG (GOM, NPA) benchmarks. CEO Josh Crumb and I will be on an ATB client call this Thursday at 11am ET. Please contact your ATB representative for details.

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Aloha_Peak_Performance
Aloha_Peak_Performance@Aloha_Peak_Rx·
It’s fun coaching your friends and seeing them win.
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CW
CW@powderhnd·
@qftnoise Me too. The dip was a 🎁
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CW
CW@powderhnd·
@HoosierKid31 @Lurker0427 Delts are good. 27g 1/2" or 5/16" length. But use a 21 or 23g to draw, then swap needles. Luer loc.
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🧬The PepRider
🧬The PepRider@HoosierKid31·
My TRT test is on the way. I have a tracking number and a delivery date. 📫 To say I'm excited is an understatement. 🙌 The ester is cypionate. I plan on pinning 3x a week on the same days to keep it simple. M/W/F. Anything else I should know or consider? ❓❓
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🧬The PepRider
🧬The PepRider@HoosierKid31·
I will be adding another compound at some point. Just not sure which one.
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