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@preWRK

Pre-Workout for the Mind Fuel Workdays Like Workouts Awake - Focus - Flow - Restore Daily Ritual for Mental Athletes | Workday Ritual System https://t.co/Ls7uM

United Kingdom Katılım Ekim 2024
69 Takip Edilen20 Takipçiler
prewrk
prewrk@preWRK·
Good point. I'd counter in the UK most of the competent people have long since left for the private sector and unfortunately you got subpar people running govt services right to the top In that situation it's hard to argue giving more to the state as they make it worse with each £
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Christian Kjær
Christian Kjær@codetalkio·
@preWRK @PhilipWitton198 In the US I’d be angry, because they deliver so little value to tax payers and misuse of funds (to e.g. wars) are so rampant Mamdani’s New York is a promising case of how to spend for the people you govern, so there’s some hope there
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Christian Kjær
Christian Kjær@codetalkio·
Dumbass take, we have higher minimum wage in Denmark, comparable price for coffee, and manage just fine here If you cannot figure out how to run your business while paying a livable wage, then you should go back to business school again These takes are so self serving
Peter McCormack 🏴‍☠️🇬🇧🇮🇪@PeterMcCormack

A minimum wage of £15 would end my coffee shop, it would have to close, as would many other businesses. I’ll explain for the economically illiterate. Staff costs are currently half our costs, a £15 minimum wage is actually more than £15 an hour for the company, because you have to add: - 12.07% holiday - Sick pay - Maternity pay if and when required - National insurance - Pension contributions These costs would mean the shop loses money because remember, energy costs are up, rates are up, regulations are up. Now you can pass these costs onto the consumer - that would mean charging a lot more for coffee, people won’t pay it. The likes of Starbucks and Costa can, because they have economies of scale. The independent doesn’t. Now the little socialist will say well this is your fault, if you can’t run a business that can afford to pay its staff properly, but the little socialist has never run a business and does not understand the dynamics. Now I could pay some staff off and fill those hours myself or reduce us to one staff member during certain periods - but this proves the point that a minimum wage costs jobs. There was a time when these jobs were done by kids, perhaps on the weekend, paid a lower wage, no holiday and no silly employment rights. Perhaps they were even paid cash. The dynamic worked and small businesses like this could operate. It was also a great first job. Sadly now it isn’t worth employing entitlement youngsters at this level of pay. So alas, I don’t need the stress, the business would close, a number of jobs would be lost. Economics is about understanding these dynamics, no vibes. The cost of living is not solved through passing on inflation to the business, it is solved by ending high inflation and creating prosperity. This is what socialists don’t understand, they can’t create prosperity, they can only destroy it.

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prewrk
prewrk@preWRK·
@codetalkio @PhilipWitton198 Wouldn't it just be better if the state was smaller and taxes were (much) lower BUT minimum wage still existed? It works better in Denmark than the UK for sure but giving over half your income to the state to spend is the main problem
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Christian Kjær
Christian Kjær@codetalkio·
@PhilipWitton198 > makes statement > shares numbers > numbers debunk statement Very cool story bro Also, I literally run a business
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prewrk
prewrk@preWRK·
@PhilipProudfoot @JamesMainw41767 Maybe it's the excessive tax the workers pay, alongside the rampant money printer go brr inflation that's the real problem But of course you will just vote for more tax the rich.
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Philip Proudfoot
Philip Proudfoot@PhilipProudfoot·
@JamesMainw41767 I don’t think a small business is viable if it can’t afford to pay its workers enough to live on. I don’t see anything you’ve said here that disproves my point?
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Philip Proudfoot
Philip Proudfoot@PhilipProudfoot·
Don’t particularly feel sorry for any business owner whose enterprise is only viable because they pay poverty wages.
Peter McCormack 🏴‍☠️🇬🇧🇮🇪@PeterMcCormack

A minimum wage of £15 would end my coffee shop, it would have to close, as would many other businesses. I’ll explain for the economically illiterate. Staff costs are currently half our costs, a £15 minimum wage is actually more than £15 an hour for the company, because you have to add: - 12.07% holiday - Sick pay - Maternity pay if and when required - National insurance - Pension contributions These costs would mean the shop loses money because remember, energy costs are up, rates are up, regulations are up. Now you can pass these costs onto the consumer - that would mean charging a lot more for coffee, people won’t pay it. The likes of Starbucks and Costa can, because they have economies of scale. The independent doesn’t. Now the little socialist will say well this is your fault, if you can’t run a business that can afford to pay its staff properly, but the little socialist has never run a business and does not understand the dynamics. Now I could pay some staff off and fill those hours myself or reduce us to one staff member during certain periods - but this proves the point that a minimum wage costs jobs. There was a time when these jobs were done by kids, perhaps on the weekend, paid a lower wage, no holiday and no silly employment rights. Perhaps they were even paid cash. The dynamic worked and small businesses like this could operate. It was also a great first job. Sadly now it isn’t worth employing entitlement youngsters at this level of pay. So alas, I don’t need the stress, the business would close, a number of jobs would be lost. Economics is about understanding these dynamics, no vibes. The cost of living is not solved through passing on inflation to the business, it is solved by ending high inflation and creating prosperity. This is what socialists don’t understand, they can’t create prosperity, they can only destroy it.

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Mr Deep-Value
Mr Deep-Value@mr_deepvalue·
Let me get this straight… I can buy one of the UK’s major housebuilders for less than tangible book, with a £60B future revenue land pipeline, huge institutional ownership, decades of operating history, and a strategic landbank being converted from £5.6k plots into £44k plots, while the market treats it like a dying retailer with a lease problem. Apparently land, houses and planning permissions are worth nothing now. Useful to know.
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Josh Chambers
Josh Chambers@JoshChambers·
One of the most powerful two minute clips you can find is Joe Budden talking about mastering the inner game, surviving your own nervous system, and the myth of the music industry: 🔇 The hardest part of high performance isn’t the noise, it’s the silence. It’s the moments where no one is clapping, no one is calling, and no one is noticing you… BUT you still choose to show up. That’s where sustainability lives, not in being seen, but in being strong enough to stay when you feel invisible. 🫥 When validation disappears, self-trust is all you have left. Self-trust is only built when it's quiet, in the lonely reps no one tracks, in the days you feel forgotten but refuse to abandon yourself. 🌡️ Emotional durability is a separator. It’s the willingness to stay grounded when doubt gets loud, to regulate your nervous system when pressure rises, and to keep honoring your process when results lag behind. The ones who make it aren’t just the most talented, they’re the ones who don’t break when it gets quiet. The real test of success isn’t whether you can perform when the world is watching, it’s whether you can KEEP becoming who you said you’d be when NOBODY is.
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Dr. Matthew M. Wielicki
Dr. Matthew M. Wielicki@MatthewWielicki·
@YoungAmerica12 I'll be honest I don't know much about it but the wolf reintroduction has been a disaster for cattle farmers and ranchers.
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Dr. Matthew M. Wielicki
Dr. Matthew M. Wielicki@MatthewWielicki·
This is a stupid publicity stunt... Don't fall for it. A single mature tropical tree can produce tens of thousands to millions of seeds per year. Multiply that across hundreds of billions of trees in the Amazon, and you’re talking about trillions, likely quadrillions, of seeds naturally dispersed every year by wind, animals, and gravity.
Interesting things@awkwardgoogle

In 2022, Brazilian skydiver Luigi Cani released 100 million seeds over the Amazon forest to reforest the Earth ❤️‍🩹

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Mindset Machine 
Mindset Machine @mindsetmachine·
Naval Ravikant: You should live your life like a lion
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Kim Dotcom
Kim Dotcom@KimDotcom·
The curse of awareness.
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IamMrR
IamMrR@Jrolz1·
This is the exact advice that wrecked me for 20 years. Attack everything. Outwork everyone. Just keep pushing… But I've seen how this story ends. The guys who treat life like something to conquer usually win... for a while. Then at 35 they're banged up. At 40 they're burned out And at 45 they've got money, but no energy, no health, and not much left they actually enjoy. I've done it in the gym. Wrecked my hands and got tendonitis. I've done it with business. Burned out forcing a playbook that didn't transfer. I've done it with pizza. 150 pizzerias in a year until my bloodwork fell apart. Going hard gets you there. Knowing when to pull back is what keeps you there.
Cole Jaczko@colejaczko

Attack life - don't wait for it to come to you Play the lead role in creating your life The Universe LOVES people who do something about the lives they lead.

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prewrk
prewrk@preWRK·
@nasscrave @ItsAndyRyan @miaaowing £35k in Liverpool is probably £60k in London so I get where you are coming from £35k in London is poor £19k is almost impossible
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maeve ~
maeve ~@miaaowing·
for my foreign oomfs, i present to you current british discourse: ppl that think £35k ($47k) salary is huge vs ppl that think £100k ($135k) salary is evil and poverty
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blue
blue@bluewmist·
i routinely write “no hurry, no pause” at the top of my notebooks as a daily reminder. you can get 95% of the results you want by calmly putting one foot in front of the other. one former navy seal friend once texted me a principle used in their training: “slow is smooth. smooth is fast.” perhaps i’m just getting old, but my definition of luxury has changed over time. now, it’s not about owning a lot of stuff. luxury, to me, is feeling unrushed. no hurry, no pause.
blue@bluewmist

When you realise that going slow is the secret to a regulated nervous system.

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prewrk
prewrk@preWRK·
Backstory is we got ADHD and messed up nervous systems (rawdogging it) Have created a non stimulation powder with clinical dose aminos, nootropics and some relatively unknown bangers such as Zynamite to get into flow state. From testing it, works as good as anything non prescription can give + can use regularly DM if you want a free pouch when launched! Happy to send as need some early adopters
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Ed
Ed@TheEdPill·
@preWRK What is it
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Sandra
Sandra@sandraleow·
connected my whoop <> obsidian <> openclaw getting this as an output now every morning:
Sandra tweet media
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Oli Dugmore
Oli Dugmore@OliDugmore·
“Rory Stewart is the best prime minister we never had.” I can’t tell you how many times I’ve read that sentence, in my texts, in comments sections, after our interviews. Over the last 10 years he’s spoken to me as a Tory leadership contender, Covid canary in the coal mine, independent London mayoral candidate, or, as in this instance, a podcaster and author. His brand of conscientious conservatism beguiles the significant part of our country that is relatively normal and looked on in horror/confusion as the right wing actively attacked Britain and/or descended into explicit bigotry, parochialism, and conspiracy. We spoke about political evil and how it’s often fun to be so, boarding schools, and whether or not we should rewild wolves in Britain. Eclectic and thoughtful. Performative and precise. I think it’s the best episode of The Exchange so far, but it’s Yanis Varoufakis next week and that was pretty good too. Subscribe, listen in bio, text me about alternate realities. xx @RoryStewartUK @NewStatesman
Oli Dugmore tweet media
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prewrk
prewrk@preWRK·
@VERITY_HQ Nope. Work like a lion, not like a cow Moo x
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veriTY™️
veriTY™️@VERITY_HQ·
This is arguably the best way to live as a man .
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Jonas Persson
Jonas Persson@BishopBlougram·
@adamscochran Sounds reasonable to me. Sometimes jerky is just jerky, to paraphrase Freud.
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Clark Engelbert
Clark Engelbert@MetalsBrah·
I almost got hit with the sex offender label because I defecated through a sun roof while in Cicero, Illinois many years back. Some guy cheated on my gf and I went to get some revenge. Little did I know his kids were in the backseat and he had tinted windows so I couldn’t see them. IFYKYK
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