sasha

@Varg_84 @Pohi_dia Same story in pit run leaderboard. Pally is struggling for whatever reason

@Pohi_dia Don’t rely on maxroll…

Maxrollのティア表 本日も更新されています ・スピリットボーンとネクロマンサーはSティアのビルドが表れてよかっです ・パラディンは浮上せず・・・ #ディアブロ４ #ディアブロIV

@DDDrewDaniel Lose 40 lbs shave beard and see where you end up

twink death scene report:

@aluraye Why are they letting you run out of meds though

feels so weird doing competitive gaming & having a chronic illness. whenever I run out of meds & have to wait for a doctors apt, I sleep for 3 days straight, wake up & time a +21, sleep some more, time some +21s, now I sleep some more zzz

@Skoll_Shorties Overwatch 2 should tell blizzard that all they need to know about how pointless such a move would be.

Hearing often a lot of WoW 2 lately. Don't think it's happening. We're kinda already in it with how often it changes. What I'd prefer instead is just; A single player RPG focused on existing Characters. Which can exist next to WoW as is. Aka the scrapped "Thrall of War" please.

@anymanfitness Reps in a set is not "volume". Volume is the number of sets you take close to failure; rep range is irrelevant. Basic stuff brother

If this is what you look like at the beach, you have some work to do... "Skinny fat" is a plague. Millions of people suffer from it world wide due to sedentary desk jobs and a lack of exercise. Bookmark this thread, and come back to it often; I'm going to show you exactly how to beat "skinny fatness" and start building a body you're proud of. 1. Stop with the fasting already (you are NOT "hacking your testosterone") Yes you want to lean out if you're skinny fat. But fasting is the wrong way to do it. You need to build muscle asap. Food is anabolic, fasting is not. Eat 3-4 times per day. Make sure you get 50g of protein every meal. Make sure it's animal protein. Chicken, pork, beef, fish, shellfish, lamb. 2. Stop with the low volume training You will need to lift weights. But powerlifting set ups won't work as well on you. So many skinny fat guys get on a powerlifting program out of the gate... If that's you, I have bad news for you: 5 sets of 5 isn't going to get you where you want to be. Lift 4-5 days per week. And get LOTS of volume. We're talking 20 rep sets. Chase that pump. Start with a push/pull/legs split (keep reading, I'll help you out at the end) 3. Stop with the crazy caloric deficit You'll never get rid of the "skinny" part of being skinny fat if you're starving yourself. Not gonna happen. Figure out your Basal Metabolic Rate (BMR). This is the total calories your body burns when you're just laying around doing nothing. Eat that many calories every day. For most skinny-fat guys this is in the 1900-2400 range. Bodyweight in pounds x 10-12 is a great start - There are tons of free calculators online to find a more exact answer if you wish. 4. Stop with the long, steady state cardio Hour long jogs are going to make it tough to gain mass, it's best to avoid them. If you must do cardio during this transition period, make it high intensity or very low intensity. A few hill sprints of 40 yards each, a few times per week. Jump rope for speed for 2 minutes a couple times per week. Or go on a walk. Walking won't effect your gains at all, or impact your recovery. You get the idea. This is all you need to get rid of the skinny-fat physique forever. The good news is you aren't crazy overweight. You're starting farther ahead than guys who need to lose 40+ lbs. All you need to do is be consistent with the above for 3-4 months and you'll look drastically different. If you need help ridding yourself of the "skinny fat" physique, see the next post 👇

@champepro @Qwik @GameSpot What is the point of "2" in a live service game. We just saw how pointless it is in Overwatch (they reverted it because it was a waste of time). Just make it a patch.

@Qwik @GameSpot That's fair, and I appreciate the honest answer. The WoW 2 idea specifically, did you ever pitch that internally? I'm curious how far it got and what the wall was exactly

World Of Warcraft's Latest Patch Is One Giant List Of Bugs And Issues, And Players Are Fed Up dlvr.it/TSBMZZ

@DeanTTraining Bros literally grainy and people say "10% is the sweet spot for men year round" lol

10% body-fat real life example: These pics are from a client of mine that clocked in at 9.9% body-fat as measured by DEXA This is in line with what I’d expect based on his visuals Gives you a good idea of what ~10% will look like (at least on the Upper Body)

@vampsob I mean, you max out on hero gear in like a week or two, then all you have to do keep your character up to date is your vault for myth pieces long term. That's basically it. At this point you can completely ignore every other chore/system and still have a max or near max toon

@BellularGaming @omurderermine Which of the characters in the Arcantina do you actually care about who have been "ruined'?

@omurderermine Is destructive to foundational worldbuilding and characterisation

Why are mfs acting like the arcantina killed their whole family? It's not good content don't get me wrong but it's not terrible either. It's just fine, basically a free hearthstone

@Skoll_Shorties United in your twitter algo echo chamber you mean lmao

The big like positive thing I am taking away from all of this, is that the community is VERY united together on this issue(s) more than usual. WoW needs more time in the oven. WoW needs to return to the factions. Hopefully we'll see this reflected soon-ish.

@justalexoki How do they make a mess? Just get a cat flap and let them go in and out as they please if they're strictly indoor. You won't even notice their existence

this is probably my worst tweet but i honestly can't wait for our cats to die. ever since we got our kid they've been nothing but a nuisance. all they do is make a mess and cost money. i just don't care for them at all anymore. it's weird

@BellularGaming Don't you live in northern Ireland lmfao

Tho TBF, if I lived in the mega city sprawl made of infinitely thick highways and blocks upon blocks of prefabs, I'd probably lose my marbles as well!

Can we just delete the Arcantina please? Like, completely rip it out and pretend it never existed. I think I’d have to give myself clinical brain damage to get behind its creative direction. What the fuck is going on in California... Is there actually something in the water?

@xKaedos Where was it said it's the final arc? This trilogy was marketed as a new beginning, if anything. "Best time to return" and all that.

This is what is the most frustrating to me. We are in, what is supposed to be, the final arc of World of Warcraft. All major plotbeats that have been here the last 20 years are supposed to be wrapped up. And it's just... not feeling like that is it?

@that_kind_oforc wah wah wah wah

Yeah so like alot of Arcantina stuff, this throwaway line undermines older writing. The sacrifice of the Alliance expedition into Draenor WAS the fact they went into a hostile alien world on their own. Instead they could just pop to the pub whenever they wanted. This place...

@igorvmuller @Randomuser22147 @ArcanePorom @WarcraftDevs If you want to actually measure class strength, then yeah. Otherwise you're looking at a wildly different range of abilities on the class which skews the results beyond use. Good players are all playing the class in a similar way; bad players aren't.

@rattleclaws @Randomuser22147 @ArcanePorom @WarcraftDevs You want to measure class potential strength or what 90 percent of the population can actually achieve with it?

.@WarcraftDevs Looking great!!

@Randomuser22147 @ArcanePorom @WarcraftDevs Because if we want to measure class strength, we want to look at people who actually play the class properly? Useless looking at bad players because it completely confounds the results

@ArcanePorom @WarcraftDevs Idk why people still use mythic raiding as a metric. Yeah bro i surely care what the 1% are doing. Switch it to heroic to see how it's actually shaping up for the average player. Devourer is probably still the best but the gap wouldn't be as high.

@Krexxal Implying people were just casually flying down to hallowfall on the regular

This is why isolated zones only accessible via portal suck

@anakin813 @ansamenow How is that normal lol. Most people would just be like "the fuck man" and go about their business. He nearly had an episode

This absolutely confirms it for me 😭

@anishmoonka So just don't offer all you can eat then. Pretty simple

A German triathlete paid 18 bucks for all-you-can-eat sushi and ate 100 plates in one sitting. He weighed 174 pounds with under 10 percent body fat. When he tried to tip on the way out, the owner refused the money and told him he was banned for eating too much. Any restaurant runs food costs at about 30 to 35 cents of every dollar you pay. Buffets included. On a $20 all-you-can-eat, the average customer eats around $7.40 of actual food. After rent, staff, and the rest of the bills, the house keeps about a dollar per person. Most customers are not that triathlete. On a typical 300-customer day, roughly 255 people eat an average amount, 60 eat less, and only about 15 eat enough to cost the restaurant money. Those 15 lose the place around $127 between them. The other 285 cover the damage and then some. Average it all out and the restaurant still walks away with about a dollar per customer. Five bowls of butter chicken still leaves the kitchen ahead. The triathlete got banned over his drink order: he ate for five people and only had one cup of tea all night. At a buffet, the food barely breaks even. The profit lives in soft drinks, desserts, and alcohol. A fountain Coke costs the restaurant about 15 cents to pour and sells for three or four dollars. The food pulls you in. The Coke pays the rent. The industry has been shrinking anyway. Old Country Buffet once had 600 locations and today has zero. Sweet Tomatoes shut all 97 of its stores in 2020 and never came back. Food costs are up 29 percent since 2020 and labor costs are up 31 percent. "All-you-can-eat within reason" is the polite industry phrase for please do not be the fifth bowl guy.

@Shapingus_ @Thdlock Hero gear is literal slop though. Myth gear are the chase items, and you certainly don't get Myth gear too fast

@rattleclaws @Thdlock Keys haven't been this braindead easy since DF S2 Even if M+ and delves have been disgustingly overrewarding for several seasons now, it doesn't mean the problem hasn't gotten worse

This season of WoW gear is handed out way too much completely devalues heroic raiding and next week non myth gear is basically worthless aswell